
Vivien Rekkas
Registered Psychotherapist, PhD, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Scarborough, ON M1C
Let's Connect (289) 797-3005

I specialize in helping adults and adolescents (16+) experiencing conflict in the family, in relationships, or at work; difficult life transitions (e.g., postpartum, menopause, separation, grief); the effects of trauma, depression, anxiety, or boundary violations; or want to explore neurodivergence, gender, or sexual orientation. My practice is integrative - includes CBT/DBT, psychodynamic, attachment and trauma methods (EMDR, tapping) mindfulness/transpersonal work. I provide space to explore your feelings and practice important adjustments. The goal is to help you move through your life with greater clarity and self-acceptance.
I spent years in an academic setting exploring depression in women, especially during times of hormonal changes. Research findings inform my work and I am happy to provide psychoeducation. That said, I am committed to an overall holistic approach that considers the interplay of biology, culture, spirituality, and social circumstances to mental health.
I am covered by all benefit providers that support psychotherapy. I currently have a few spaces available and provide a complimentary 20 minute consultation session to help us determine if we are a good fit. I work both virtually and in person from my office in the West Rouge region in east Toronto, ON. My practice is anti-racist, queer- and trans-friendly.
Call or Email Vivien Rekkas now for a free 15 minute consultation - (289) 797-3005
Let's Connect (289) 797-3005

Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Paypal
Call or Email me for a free 15 minute consultation now - (289) 797-3005

Vivien Rekkas
Registered Psychotherapist, PhD, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15415 Vivien Rekkas
- Degree/Diploma from Ph.D., York University, Psychology (Brain and Behaviour)
- Attended Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Family Conflict
- Relationship Issues
- Self Esteem
Expertise
- Anxiety
- Behavioural Issues
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 797-3005

Vivien Rekkas
Registered Psychotherapist, PhD, RP