Vitality Wellness Centre (Sif Zaman Psychotherapy)

Registered Psychotherapist (Qualifying), MACP, MBBS

She/Her/Hers

Verified by Psychology Today
Photo of Vitality Wellness Centre (Sif Zaman Psychotherapy), MACP, MBBS, Registered Psychotherapist (Qualifying) in Ottawa
(343) 338-5551 Website

Vitality Wellness Centre (Sif Zaman Psychotherapy)

Registered Psychotherapist (Qualifying), MACP, MBBS

She/Her/Hers

Verified by Psychology Today

Location

Vitality Physiotherapy and Wellness Centre
Ottawa, ON K1T
Call Sif Zaman
(343) 338-5551
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Shannonville Road
Shannonville, ON K0K
(343) 338-5551

About

Accepting New Clients - anxiety, depression, addiction, abuse, panic attacks, career and relationship problems, indecisiveness, feeling stuck, chronic pain, chronic health concerns, trauma, loss, death and grief, former partner or parent with narcissism. I will help you identify and change your currently patterns that may no longer be working for you. I prioritize safety, autonomy and confidentiality above all in providing psychotherapy treatment.
I am an Internationally Trained Physician with an extensive training in the field of family medicine and psychiatry. I am currently a Registered Psychotherapist (Q). Some therapeutic modalities I utilize are cognitive behavioral therapy, cognitive processing therapy (12 week prgrm specific for PTSD), solution-focused, psychoanalytic & psychodynamic therapy
I create a safe space which reflects “out beyond ideas of wrongdoing and right doing” so that you feel seen, heard and understood. I conceptualize individualized treatment plans based on evidence based practice. There is no one size fits all. Therapy sessions are structured to fit the specific needs of the client.

Finances

  • Session Fee: $125 per session
  • Couples Session Fee: $160 per session
Pay By: ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Psychotherapy is often covered by your Extended Health Benefits. Please check with your provider to inquire about coverage.
Email us or call (343) 338-5551 with questions.

Qualifications

  • Years in Practice: 6 Years
  • Licence: Ontario / 11988
  • School: Bangladesh Medical College
  • Year Graduated: 2016
Internationally Trained Physician

Additional Credentials

  • Degree: University of Dhaka / Bachelor of Science in Medicine & Surgery
  • Year graduated: 2016
  • Degree: Yorkville University / Master of Arts in Clinical Psychology
  • Year graduated: 2022

Location

Vitality Physiotherapy and Wellness Centre
Ottawa, ON K1T
Call Sif Zaman
(343) 338-5551
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Shannonville Road
Shannonville, ON K0K
(343) 338-5551
Specialties
  • Trauma and PTSD
  • Chronic Pain
  • Addiction
Issues
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Bengali
Age
  • Elders (65+)
  • Adults
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • HIV / AIDS Allied
  • Immuno-disorders
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Vitality Wellness Centre (Sif Zaman Psychotherapy), MACP, MBBS, Registered Psychotherapist (Qualifying) in Ottawa
Vitality Wellness Centre (Sif Zaman Psychotherapy)

Registered Psychotherapist (Qualifying), MACP, MBBS