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Vitality Wellness Centre (Sif Zaman)
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Vitality Wellness Centre (Sif Zaman)

Registered Psychotherapist (Qualifying), RP (Q), MBBS (she, her)

Verified by Psychology Today
1 Endorsed
Ottawa, ON K1T
Let's Connect (343) 338-5551
Mental health can be especially challenging to understand because it isn't something you can see like an external physical injury. If feelings of being stuck or out-of-control, or the sense that life is spiraling downhill somehow seem familiar, they might just stem from poor mental wellbeing. We'll work together using evidence-based psychotherapy to improve your quality of life and help you get back on track. I always encourage clients to book an initial 15 minutes complimentary session so we can determine together if psychotherapy can help you, and even if not, always provide you with plenty of other resources better suited.
I'm passionate about helping individuals and families navigate the difficult challenges of life and providing them a supportive environment to do so. I am a registered psychotherapist and my range expertise include treating symptoms of chronic pain, depression, anxiety, post-trauma, grief, addiction, narcissistic abuse, burn-out, chronic health conditions.
I create a secure, comfortable space for all my clients to be seen and heard - every person is unique in their needs and experiences! No matter where you are located, whether it's virtual or at our convenient location here in Ottawa, Ontario you'll always have the personalized treatment that works best.
Call or Vitality Wellness Centre (Sif Zaman) now for a free 15 minute consultation - (343) 338-5551

Practice at a Glance

Vitality Physiotherapy and Wellness Centre

Ottawa, ON K1T

(343) 338-5551

Available both in-person and online

I specialize in Trauma and PTSD, Chronic Pain, and Addiction
$125 Per Session
I see individuals, couples and families
Let's Connect (343) 338-5551

Practice at a Glance

Vitality Physiotherapy and Wellness Centre

Ottawa, ON K1T

(343) 338-5551

Available both in-person and online

I specialize in Trauma and PTSD, Chronic Pain, and Addiction
$125 Per Session
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $160
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
"
Psychotherapy is often covered by your Extended Health Benefits. Please check with your provider to inquire about coverage.
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
"
Psychotherapy is often covered by your Extended Health Benefits. Please check with your provider to inquire about coverage.
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11988
  • In Practice for 7 Years
  • Degree/Diploma from University of Dhaka Bachelor of Science in Medicine & Surgery / 2016
  • Degree/Diploma from Yorkville University Master of Arts in Clinical Psychology / 2022
  • Attended Bangladesh Medical College, Bachelor in Medicine & Bachelor in Surgery, Graduated 2016
"
Internationally Trained Physician
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
"
Internationally Trained Physician
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Chronic Pain
  • Addiction

Expertise

  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Endorsement

Ivan Pityk
Ivan Pityk
Registered Psychotherapist,  MA,  RP
Sif is an empathetic and dedicated therapist who is passionate about her work with clients.

Client Focus

Age

Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
HIV / AIDS Allied
Immuno-disorders
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Bengali

Age

Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
HIV / AIDS Allied
Immuno-disorders
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Bengali

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Location

Primary Location

Vitality Physiotherapy and Wellness Centre

Ottawa, ON K1T

(343) 338-5551

Nearby Areas

Call for a free consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
Call for a free consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
Last Modified: 8 Jul 2023