Virginia O'Brien

Counsellor, MC, RCC

Email Me

(236) 301-2361 Call Me

Email Me

Virginia O'Brien

Counsellor, MC, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (236) 301-2361

Available both in-person and online

1125 Howe St. 610 Vancouver, BC V6Z

Virginia is a compassionate and skilful guide on the path to inner healing, peace, and self-discovery. She works closely with folks seeking relief from anxiety and depression, past and present trauma, relationship and attachment struggles, parenting and postpartum issues, and those simply yearning for greater emotional and spiritual growth.

With Virginia as your therapist, be prepared to go beyond traditional talk therapy. Virginia skillfully weaves together, Internal Family Systems (IFS), EMDR, mindfulness, and other trauma-informed practices to get to the root causes of emotional and psychological distress.

Virginia values fostering a warm and open environment where people can explore their inner landscapes with trust and ease. She firmly believes in the innate capacity of every person to heal and grow, and supports her clients towards living in greater harmony and ease within themselves, their relationships, and the outside world.

Call or Email Virginia O'Brien now for a free 15 minute consultation - (236) 301-2361

My Practice at a Glance

Available both in-person and online

Compassion Within

1125 Howe St.

610

Vancouver, BC V6Z map

(236) 301-2361

I offer virtual and in-person sessions and am available Monday-Friday.

I specialize in Trauma and PTSD, Women's Issues and Pregnancy, Prenatal, Postpartum

$180 Per Session

Let's Connect (236) 301-2361

My Practice at a Glance

Available both in-person and online

Compassion Within

1125 Howe St.

610

Vancouver, BC V6Z map

(236) 301-2361

I offer virtual and in-person sessions and am available Monday-Friday.

I specialize in Trauma and PTSD, Women's Issues and Pregnancy, Prenatal, Postpartum

$180 Per Session

Finances

Fees

Individual Sessions $180
Couple Sessions $210

Virginia O'Brien

Counsellor, MC, RCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (236) 301-2361

Virginia O'Brien

Counsellor, MC, RCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (236) 301-2361

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 21874 Virginia O'Brien

Virginia O'Brien

Counsellor, MC, RCC

Feel free to ask about qualifications and training experience. Email or (236) 301-2361

Virginia O'Brien

Counsellor, MC, RCC

Feel free to ask about qualifications and training experience. Email or (236) 301-2361

Specialties and Expertise

Top Specialties

Trauma and PTSD
Women's Issues
Pregnancy, Prenatal, Postpartum

Expertise

ADHD
Anxiety
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Infertility
Infidelity
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress

Virginia O'Brien

Counsellor, MC, RCC

Do these issues align with your needs? Email or (236) 301-2361

Virginia O'Brien

Counsellor, MC, RCC

Do these issues align with your needs? Email or (236) 301-2361

3 Endorsements

Caroline Wakelin

Counsellor, MC, RCC

Virginia is a skilled therapist with a warm open-hearted nature that immediately puts her clients at ease and empowers deep healing.

Marcus Narsaiya

Counsellor, BKin, MC, RCC, ATPPP, Trainee

Virginia is a charasmatic practitioner with excellent attunement to her clients. She expertly manages experiential safety by compassionately reading client body-narratives in addition to their spoken stories to develop mind-body awareness and connections.

Masha Rademakers

Counsellor, Ma, RCC

I highly recommend Virginia as a compassionate and skillful therapist. She has a calming presence and an ability to hold clients' emotions with sensitivity and understanding, helping people feel heard and accepted throughout their therapeutic journey.

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
EMDR
Emotionally Focused
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Relational
Somatic
Strength-Based
Trauma Focused

I often use Internal Family Systems (IFS) therapy, EMDR, Gottman couples therapy and somatic therapy in my practice. These evidence-based techniques are effective for healing trauma, learning emotional and nervous system regulation, strengthening relationships, and deepening self knowledge and self compassion.

Virginia O'Brien

Counsellor, MC, RCC

Call or Email me for a free 15 minute consultation now - (236) 301-2361

Virginia O'Brien

Counsellor, MC, RCC

Call or Email me for a free 15 minute consultation now - (236) 301-2361

Location

Primary Location

Compassion Within

1125 Howe St.

610

Vancouver, BC V6Z

(236) 301-2361

Email Me

Nearby Areas

Towns/Cities

Vancouver

Postal Codes

Neighborhoods

Downtown

I offer virtual and in-person sessions and am available Monday-Friday.

Virginia O'Brien

Counsellor, MC, RCC

Call for a free consultation now - (236) 301-2361

I offer virtual and in-person sessions and am available Monday-Friday.

Virginia O'Brien

Counsellor, MC, RCC

Call for a free consultation now - (236) 301-2361

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