Virginia
Psychologist, MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (587) 870-5820
Maybe you’re exhausted from dealing with circumstances beyond your control. Or maybe your brain never slows down—you bounce back and forth between fight and flight and can’t seem to settle. Maybe you know perfectly well why you're struggling, but feel stuck in the same patterns. That’s not a personal failure! It’s a nervous system doing its best to cope.
We’ll work together to identify the problems holding you back and then act on implementing solutions that honour where you’re at right now. My style is gentle, direct, informative, and engaged. I’ll tell you what I know that might help, then roll up my sleeves and dig through the muck alongside you.
Whether you’re trying to make sense of your past, come to terms with recent changes, or cultivate the best version of yourself today, I’m here to support. If you have any questions or are interested in working with me, please contact Unstuck Psychological to book a 50-minute risk-free consultation.
I look forward to connecting!
Take the first step to help. Call or Email Virginia Dowdell now - (587) 870-5820
Let's Connect (587) 870-5820
Finances
Fees
- Individual Sessions $235
- Couple Sessions $235
Payment Methods
ACH Bank transfer, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alberta School Employee
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6924 Virginia Dowdell
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Education and Years In Practice
Virginia Dowdell
Psychologist, MACP
Feel free to ask about qualifications and training experience. Email or (587) 870-5820
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Mood Disorders
- Self Esteem
- Stress
- Substance Use
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness
- Narrative
- Person-Centered
- Somatic