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Vilte Stauskas
Vilte Stauskas
Registered Psychotherapist, BSc, MACP

Vilte Stauskas

Registered Psychotherapist, BSc, MACP (she, her)

Verified by Psychology Today
2 Endorsed
3388 Angel Pass Drive, Mississauga, ON L5M
Let's Connect (365) 598-5826
What obstacles stand in your path, today or everyday? Maybe these obstacles represent unhelpful thoughts and behaviours, relationship challenges, painful and traumatic life experiences, chronic stress, worry, and overwhelm. I am eager to take the journey with you to explore these obstacles, and to find adaptive ways to overcome them. Rather than navigating around the obstacles, what if we confronted them head-on, and leveraged them as a stepping stone on your path forward?
I bring a warm, empathic, and light-hearted energy to the therapy space, creating an atmosphere that invites you to discover your most authentic self. Together, we will honour your pace for healing and growth, while safely working at the edges of your comfort zone. We will also leave time to recognize and celebrate victories of all sizes along the way.
At the heart of my work, I integrate mindfulness and values clarification, while drawing from Internal Family Systems Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Cognitive-Behavioural Therapy. I look forward to harnessing the power of authentic human connection with you!
Call or Vilte Stauskas now for a free 15 minute consultation - (365) 598-5826

My Practice at a Glance

Available both in-person and online

Helping To Reconnect Counselling Services

3388 Angel Pass Drive

Mississauga, ON L5M

(365) 598-5826

Caledon, ON L7C

I specialize in Anxiety, Trauma and PTSD and Stress 
I see individuals and couples  
Let's Connect (365) 598-5826

My Practice at a Glance

Available both in-person and online

Helping To Reconnect Counselling Services

3388 Angel Pass Drive

Mississauga, ON L5M

(365) 598-5826

Caledon, ON L7C

I specialize in Anxiety, Trauma and PTSD and Stress 
I see individuals and couples  

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12004
  • Certificate from Sensorimotor Psychotherapy for the Treatment of Trauma (Level 1) 2022
  • Degree/Diploma from University of Toronto Honours Bachelor of Science (HBSc) / 2017
  • Attended Yorkville University, Master of Arts in Counselling Psychology (MACP)
Feel free to ask about qualifications and training experience. or (365) 598-5826
Vilte Stauskas
Registered Psychotherapist, BSc, MACP
Feel free to ask about qualifications and training experience. or (365) 598-5826
Vilte Stauskas
Registered Psychotherapist, BSc, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
Do these issues align with your needs? or (365) 598-5826
Vilte Stauskas
Registered Psychotherapist, BSc, MACP
Do these issues align with your needs? or (365) 598-5826
Vilte Stauskas
Registered Psychotherapist, BSc, MACP

2 Endorsements

Amelia Fluet
Amelia Fluet
Registered Provisional PsychologistMACP
Vilte's humour and light-hearted nature make for a safe environment to explore challenging situations, emotions and experiences.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

I also speak

Lithuanian

Age

Teen
Adults

Participants

Individuals
Couples

I also speak

Lithuanian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Behavioural Therapy for Insomnia (CBT-I)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (365) 598-5826
Vilte Stauskas
Registered Psychotherapist, BSc, MACP
Ask about what different forms of therapy will be like. or (365) 598-5826
Vilte Stauskas
Registered Psychotherapist, BSc, MACP

Location

Primary Location

Helping To Reconnect Counselling Services

3388 Angel Pass Drive

Mississauga, ON L5M

(365) 598-5826

Additional Location

Caledon, ON L7C

(365) 598-5826

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (365) 598-5826
Vilte Stauskas
Registered Psychotherapist, BSc, MACP
Call for a free consultation now - (365) 598-5826
Vilte Stauskas
Registered Psychotherapist, BSc, MACP
Last Modified: 27 Feb 2024