Vidya I. Arora
Registered Social Worker, BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L5G
Let's Connect (289) 803-8328
Are you navigating a recent loss, feeling stuck in a cycle, or weighed down by the expectations of others? Is your inner critic getting louder? You're not alone. I help clients make sense of the parts of life that feel overwhelming or confusing whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations.
Together, we'll explore the patterns that keep you feeling stuck and work to create new, meaningful ways of relating to yourself and the world around you. My approach is collaborative, compassionate, and grounded in helping you move toward clarity, self-trust, and last
I strive to create a safe, supportive space rooted in collaborative and compassionate conversation, always centered on your unique story. My approach meets you where you are, without judgment or pressure. Clients often find me relatable, honest, and easy to talk to.
I offer a free 15-minute introductory session so we can get to know each other and explore any questions you may have about the therapy process.
Call or Email Vidya I. Arora now for a free 15 minute consultation - (289) 803-8328
Let's Connect (289) 803-8328
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa, Wire Vidya I. Arora
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 803-8328
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Vidya I. Arora
- Attended York University , Bachelor of Social Work , Graduated 2019
- Degree/Diploma from Fleming College Social Service Worker / 2015
Education and Years In Practice
Additional Credentials
Vidya I. Arora
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 803-8328
Specialties and Expertise
Top Specialties
- Grief and Bereavement
- Family Conflict
- Life Transitions
Expertise
- ADHD
- Adoption
- Anxiety
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Infidelity
- LGBTQ+
- Life Transitions and Relationship Challenges
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Vidya I. Arora
Registered Social Worker, BSW, RSW
Do these issues align with your needs? Email or (289) 803-8328
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behavior (DBT)
- Gottman Method
- Integrative
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Vidya I. Arora
Registered Social Worker, BSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 803-8328