Vidhi H Joshi
Registered Psychotherapist (Qualifying), HBSc, MA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Milton, ON L9E
Let's Connect (289) 273-4056
Life can be challenging and sometimes adverse experiences can affect how we view and navigate the world. These experiences often leave us feeling powerless, hopeless, alone and disconnected. Counselling therapy can improve your quality of life through deeper self examination, and equip you with tools to help overcome any barriers. I hold a compassionate and non-judgemental counselling space based on evidence-based tools and techniques that are uniquely tailored to your individual needs. I have experience in helping individuals navigate past or ongoing trauma, depression, anxiety, self-esteem, major life transitions, and PTSD.
I have expertise in providing Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Internal Family Systems Therapy, Narrative Therapy, Solution-focused Brief Therapy and Talk therapy.
My 3+ years of experience within Behavioural Therapy has given me a unique perspective into the lives of children and families that go through the challenges of cognitive, developmental and learning disabilities. Embark on your path to growth and healing by taking this first step towards exploring your own thoughts in a safe and confidential space.
Call or Email Vidhi H Joshi now for a free 15 minute consultation - (289) 273-4056
Let's Connect (289) 273-4056
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (289) 273-4056
Vidhi H Joshi
Registered Psychotherapist (Qualifying), HBSc, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15896 Vidhi H Joshi
- Degree/Diploma from University of Toronto Honours Bachelors of Science / 2017
- Attended Yorkville University, Master of Arts in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (289) 273-4056
Vidhi H Joshi
Registered Psychotherapist (Qualifying), HBSc, MA
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Developmental Disorders
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 273-4056
Vidhi H Joshi
Registered Psychotherapist (Qualifying), HBSc, MA
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 273-4056
Vidhi H Joshi
Registered Psychotherapist (Qualifying), HBSc, MA
Location
Call for a free consultation now - (289) 273-4056
Vidhi H Joshi
Registered Psychotherapist (Qualifying), HBSc, MA