Video Game Addiction Therapists in St Thomas, ON

Most men come to me feeling stuck, broken, disconnected, lost, or feeling lonely. Perhaps you have struggled with a mental concern for a while and are looking for change. For others, you may just want to better understand why you do the things you do. You may know you want to work on things, but are afraid to take the first step. It doesn't have to be this way! I work with men who are looking to develop healthier relationships with themselves and others. First Step Men's Therapy offers men across Ontario a safe, supportive, and healing space to learn, heal, and grow. Book a free 20-minute consultation today to get started.

Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!

With over 22 years of clinical experience and training in the fields of addiction, mental health, relationships and trauma, my practice offers evidence-based therapies to provide an opportunity for clients to attain self-awareness, behaviour change, and personal growth and recovery in an environment that is supportive and non-judgmental. My interests include mood disorders such as anxiety and depression, relationship issues, life transitions, self esteem, and substance and behavioural addictions. I'm dedicated to helping clients build a healthier relationship with themselves and others.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise, such as: eating disorders, depression, anxiety, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client.

I seek to serve my clients in a manner which honors the whole person; body, mind and spirit. I believe that the therapeutic relationship is a process of learning and unfolding for the client as well as the therapist. My varied expertise enables me to offer specialized therapeutic tools and skills to reflect and meet the needs and uniqueness of each person.

I am passionate about helping individuals reach emotional and mental wellness. My approach is centered on creating a warm, safe, and non-judgmental space for you to explore and process your experiences, emotions, thoughts, and beliefs. I specialize in a range of clinical issues including anxiety, depression, trauma, grief, anger management, and relationship issues, as well as non-clinical issues such as life dissatisfaction, life transitions, identity, values, self-esteem, life skills, and career.

***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.

I am enthusiastic about developing a therapeutic-relationship with you to empower you to manage mood disorders resembling symptoms of persistent and intense feelings of sadness, and low energy, as well as, excessive worry, anxiousness, and fears. I hold a Master’s degree in Social Work and clinical training in cognitive behavioural therapy, acceptance & commitment therapy, solutions-focused therapy, and mindfulness. I am a clinical Registered Social Worker/Psychotherapist in good standing with the Ontario College of Social Workers and Social Service Workers. I am also a member of the Ontario Association of Social Workers.

I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.

Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.

I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.

Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.

Sometimes, we go through tough times like depression, anxiety, or trauma, and it can be easy to forget the strength and abilities we already possess, leaving us feeling like there’s no way out. Think of psychotherapy as the start of a journey toward better days, and the best part is, you won’t be taking this journey alone. Brendan will meet you right where you are in life so that together, you can work towards achieving realistic and meaningful life and health goals. Brendan has earned an Honors bachelor’s in psychology from the University of Windsor and a master’s in counselling psychology from Yorkville University.