Online Counselling for Winnipeg

Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.

We provide warm professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are attending master degree and supervised. We have 20+ therapists including 5 student therapists. We provide therapy in English, French, Portuguese and Punjabi. We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-774-4184 to book your appointment.

Are you feeling as if you are living life in a fog and just going through the motions? Or are you overwhelmed and feeling out of control? Are you easily irritable? Are you a caregiver experiencing feelings of constant guilt or frustration? Have you or someone you care for experienced a significant life stressor such as illness, trauma, or loss? Together we can work to help you find relief, to help you regain or create control over your thoughts, feelings and actions. I have helped hundreds of individuals, couples, and families work through challenging, stressful events to reach a place of greater calm and confidence.

Are you feeling stuck, lost, conflicted, or unhappy? Do you want serious improvements and peak performance in your career, business, goal achievement, work, results, earning potential, or mindset (identity, self-image, attitude, confidence, habits, behaviours), but can't figure out how? Are you overwhelmed by work, fear, anxiety, stress, trauma, or lack of control? Are you having a mid-life crisis and want to change your life or become your true self? If so, you're in the right place. My expertise is helping people transform into successful high achievers while they manage, work through, and resolve these issues.

I specialize in all issues related to people in midlife and late-life (ages 45-105). I have worked in health care, long-term care, and private practice for more than 25 years. Please contact me and we can discuss your concerns in a free 15-minute conversation. In-office, phone, virtual (video), and home visit appointments are available.

Hi my name is Tiff! I am here to help you manage your toughest moments. Its completely okay to start therapy, even if you are unsure if you need it. Most people feel more inclined to seek out therapy after a stressful life event, however, the meaning of "stressful" can differ for everyone. I am currently accepting new clients for both in person and virtual therapy sessions! I offer a safe space to help you explore both the present and the past while working towards personal growth and positive change! I am passionate about caring for others and my goal is to create an environment where you feel safe, respected, and accepted.

Start having sessions in the next couple days (seriously!). We pride ourselves on our quick and easy access. Whether you're a university student or an adult of any age, our therapists can work with you. Plus, we have therapists that direct bill to MB Blue Cross, Greenshield, and Medavie Blue Cross! Unsure if you have insurance coverage? Contact us and we'll help you figure it out. Life can be tough, but getting help should be easy.

EMDR is my preferred treatment method; it has changed my life and it has the potential to help you too. If EMDR is not right for you, my trainings in DBT, DNF, Narrative Therapy, Hypnotherapy, Gottman Method, Yoga, Dance, and Meditation make me a versatile and effective therapist. I understand the impact and prevalence of trauma in our world, and I take into consideration the ways that systems and structures (patriarchy, colonialism, racism, etc…) can negatively impact mental health, identity, relationships, and communities. My practice is body-positive; inclusive; LGBTQIA2S+; ENM; and kink friendly.

Welcome to West End Therapy, where the focus is on taking care of your emotional and relationship health. We are a group of compassionate and skilled Marriage & Family Therapists who are here to listen, seek to understand, collaborate with you and share expertise to support your mental health and the health of your relationships. We can help you figure out what patterns are causing distress and find a path that can support you and the ones you love move toward flourishing.

Everyone goes through difficult life experiences that require external help at times. Dr. Anwar is a registered clinical and counselling psychologist in Ontario and Manitoba. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients in Manitoba and Ontario to address various issues including mood disturbances and anxiety, relationship conflict and personal growth. Focusing on aviation professionals lately.

"Our wounds are often the openings into the best and most beautiful parts of us." -D. Richio. I believe that every person has, within themselves, the capacity to compose the story of their life. I feel it's a privilege to hear life stories, and I strive to empower people to create their own narrative and gain insight into the meanings they assign to their relationships and their lives. Whether you're working on short term goals related to personal growth, looking to better understand your relationships, or working to gain ownership of your mental health, I strive to create a space where it is safe to share all parts of yourself.

Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!

Healing is a personal and unique journey, different approaches and practices will work for different people. Reaching out for support can be daunting and I am here to make the process as safe and easy as possible. Whether you are coping with recent life changes or long-term experiences with anxiety and depression, I provide a compassionate, collaborative and open space to heal and find hope.

There can be many reasons people come to therapy. It can be that you are up against a challenge and need support, you might want to make a change in your life or relationship, maybe there is a pattern you see in yourself or in your relationship that you don't think is working well. My goal as a therapist is to create a space that fosters curiosity, empathy, acceptance, and humility so that we are free to explore your goals and hopes collaboratively. I work to highlight your strengths and assist in identifying the barriers, fears or challenges that stand between you and making the changes you want.

No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.

Hello! Congratulations on taking a positive step towards healing! I'm Connie, a Registered Canadian Art Therapist and Expressive Arts Therapist. My goal is to create a safe, non-judgmental space where I can listen, support, and spark curiosity alongside my clients. I'm passionate about assisting individuals who struggle with anxiety, ADHD, perfectionism, black-and-white thinking patterns, balance, and those who struggle with a loss of identity or uncertainty about who they are. Together, we'll work on self-understanding and establishing sustainable habits to help you meet your goals.

Taking Clients Again. Are you going through a transition and feeling overwhelmed and thinking "Now What'? Anxiety and depression are experienced by approximately 1 in 15 people and they often go hand in hand. I come to my private practice with education, my own experience in transitions, as well as helping many others. I also come with compassion and caring because the sadness not knowing what to do next and feeling alone can be scary and overwhelming. I have fifteen years of experience working with individuals suffering from the "Now What?" question resulting in anxiety, grief and depression. First step is hardest - call.

"Seeking help takes courage, insight, and the realization that change is necessary." We are a compassionate, client-centered team of therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and self-empowerment. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.

My journey in the helping field has included working with individuals and families for more than 10 years. I very much welcome the opportunity to work with a diverse array of clients as I work from a multitude of approaches that include anti-oppression, feminist, client-centered, Indigenous and strengths-based. It has always been a passion of mine to work as a clinical social work therapist and therefore have a Master's degree in Social Work from the University of Manitoba. My therapeutic approaches include DBT, other CBT interventions, and Indigenous ways of healing.