Online Counselling for H4A

I am always fascinated by human mind, body and spirit and how we can increase our sense of aliveness with accepting our self, understanding our story and balancing those. I have a holistic approach and my goal is to offer you a safe and compassionate environment in which you can explore yourself and different parts of your being for building resilience, connecting with each other and increasing your well-being. I believe that the whole mission of therapy is to give you access to feeling alive which is a feeling of joy, curiosity, exploration, collaboration, engagement.

Are you anxious, depressed, or struggling to really feel connected to yourself? Do your emotions feel too intense? Are old patterns or past experiences holding you back or negatively influencing how you deal with situations in the present? In therapy, you can have a space to express yourself and to gain clarity on your thoughts and emotions. Together we can explore aspects of your reality that are harder to define and that go beyond what you already know and can explain about yourself. This can lead you to that exciting place where new insights and self-awareness emerge, and change can happen in your life.

I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.

Meet Earlyn Sharpe, M.A., M.Ed, MHCP, NLP, ND - a dedicated and experienced counsellor and coach specializing in holistic mental health and personal development. With a background in psychology and education, combined with certifications in Neuro-Linguistic Programming (NLP), Natural Medicine (ND), Cognitive Behavioral Therapy (CBT), and Rational Emotive Cognitive Behavioral Therapy (RECBT) approaches. I offer a unique and comprehensive approach to therapy.

"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.

Are you fed up with spinning, & trying & failing; feeling hopeless that your life will always be the same? I help people to untwist their thinking and have the tools and stragegies that they need. Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues. What if you were finally in control? If you're thinking 'hell yes' I'm ready, then I'm honored and happy to help. And no, I'm not going to push you towards AA or rehab :) - it's not the best option for everyone. Instead, let's start with a free 15-minute conversation to figure out exactly what you need from there.

Hi and welcome. We are a group of Trauma Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of safety, peace and connection.

A psychotherapist and couple & family therapist for over 35 years, I write a blog for Psychology Today Magazine that has had over 4 million views. Additionally, I’m the Director of the Sedona Counselling Centre of Montreal and the author of four self-help books.

The psychotherapy I am offering aims to understand the nature of your current difficulties and their underlying conflicts. The psychothetapetical treatment focuses on unresolved issues or repressed trauma, bringing the latent conflicts to consciousness. Gradually, you are becoming aware of the unconscious aspects of your distress, which eventually allows you to overcome it. I am giving importance to the development of trust and will encourages you to freely express your emotions, thoughts, memories and dreams.

Sometimes "expecting" is not what you expect! If you are thinking about having a baby, struggling to conceive, are pregnant or are within your first year postpartum and are concerned about your experience, I can help. Sometimes too and tragically, pregnancies don't always end with a happy outcome. Whichever situation you are facing, I can offer you both individualized support or in a group setting so that you don't feel alone and isolated in your current struggle. I work collaboratively with my clients and my style is very conversational. I want you to feel comfortable and at ease in coming to therapy.

I am a Psychologist/Registered Marriage Therapist in private practice. I work with individuals and couples dealing with life's challenges, losses and inevitable transitions. I help clients get clarity of their situation, identify and modify self-defeating patterns of behaviour and begin to recognze the negative interaction cycles that keep them stuck. My goal is to build trust, emotional safety, empathy and forgiveness. For relationships too wounded to repair, I will help couples separate with dignity and respect. I use an integrative approach combining psychodynamic / EFT/family systems /CBT therapies. I offer online sessions.

Not Available (Please send a message). l use a warm and inviting approach and create a safe and trusting environment to ensure you feel heard and supported during this process. I am non-judgmental, direct, honest, and work collaboratively with you to achieve your goals. The objective is to help you develop effective ongoing coping skills, understand the root causes of your difficulties, and help you create change to reduce future suffering. I use a variety of techniques and draw from several modalities in order to provide treatment that targets your unique circumstances and the distinct details of your presenting issues.

Are you feeling down, overwhelmed or anxious? I know how hard and challenging it could be to reach out for help. I am passionate about creating a warm and non-judgmental environment where individuals can express themselves freely. I strive to accommodate my client’s needs while remaining solution focused.I help my clients identify their challenges and utilize their strengths to make positive changes in their lives, improve self-confidence and create resiliency.

I am a Drama Therapist, which is part of the Creative Arts Therapies. I use theatre techniques and games in a therapeutic framework. These tools help to access the subconscious mind, bringing issues to consciousness to be worked out in a safe and comfortable way. Also, I help you improve/acquire many skills and a great variety of things to achieve a state of mental and spiritual well-being. I'm also a vibrational therapist, restoring your mental health by working at the issue's source. These 2 approaches qualify me as a holistic therapist, assessing and working the situation as a system, a whole, bigger than the sum of its parts.

I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.

Difficult life challenges and decisions can be overwhelming. Clients can feel stuck and directionless. I have a real capacity to help clients gain better understanding and create change. I have a Masters in Counselling, McGill University and am a certified Executive/Life Coach. Clients can have challenges that benefit not just from awareness or insight but also need behavioural change. I facilitate clients to learn practical skills and explore issues more deeply. Having lived and worked overseas for 10 years in several different countries means I have cultural awareness. I am skilled at picking out the real issues and concerns.

I am driven to help you to understand yourself, find your inner resources and make important changes in your life. Confidentiality, empathy, empowerment, emotional support and unconditional positive regard are very important for my clients. I will tailor my approach to match your unique situation to maximize the effectiveness of each session.

I highly value the therapeutic alliance and am committed to offering a collaborative, non-judgmental and warm space for clients to share. I primarily practice from a psychodynamic approach; we work together to understand how past experiences and relationships inform behaviours, emotions, and perspectives present day. I accompany and support clients in understanding the source of their difficulties, their needs and intensions for our work. I am open and flexible to adapt my approach to each individual’s needs, often drawing from cognitive-behavioural and emotion-focused interventions.

Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!