Victoria Russell

Counsellor, MA, CCC, MACP

Verified by Psychology Today
Photo of Victoria Russell, MA, CCC, MACP, Counsellor in Calgary
(833) 878-9040 Website

Victoria Russell

Counsellor, MA, CCC, MACP

Verified by Psychology Today

Location

Calgary, AB T2T
(833) 878-9040
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Website

About

My ideal client is someone who acknowledges that their life is in need of some changes. Someone who continues to make the same mistakes over due to not having any other coping mechanisms. Someone who is eager to explore their negative habits and life patterns- and someone who is willing to share/reflect on their struggles with me. My ideal client is someone who is looking for healthy coping strategies and is willing to put in the work! It is not easy- but it will be worth it, I promise you that. You are worth it!
I offer a variety of psychotherapy approaches and tools that are specifically individualized. I offer a client-centered approach to counselling- I assess the therapeutic needs of counselling within the initial stages of our meetings- and I use that information to determine the appropriate psychotherapy intervention/approach from there.
You are here because you want help. You want guidance, support, and you're ready to make some changes but perhaps you don't know where to start. The first step is reaching out and identifying within yourself the change that you would like to accomplish. The truth is- therapy is about making space for self-forgiveness, and self-compassion. Contact me today!

Finances

  • Cost per Session: $80 - $150
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque
Accepted Insurance Plans
  • Green Shield Canada
  • LifeWise
  • Pacific Blue Cross
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • School: Yorkville University
  • Year Graduated: 2015

Additional Credentials

  • Certificate: Yorkville University / Masters of Arts in Counselling
  • Certificate Date: 2015
  • Certificate: CCC / 10003744
  • Certificate Date: 2018
  • Certificate: Canadian Counselling and Psychotherapy Association / 10003744
  • Certificate Date: 2018

Victoria Russell's Groups

Self-Esteem & Confidence Girls Support Group

I am looking to start a group with 5-10 girls between the ages of 10-14. This group will be a combination of counselling and education- focusing on self-esteem building skills, confidence, healthy body image, social media, boundaries, bullying, and healthy friendships/relationships versus unhealthy relationships. The group will begin the first Sunday of August (the 4th) and will run until September 8th, 2019. The cost of the group/program will be $300.00 for the entire group ($50.00 a session)- per participant.

More about this group

Location

Calgary, AB T2T
(833) 878-9040
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Website
Specialties
  • Coping Skills
  • Relationship Issues
  • Self Esteem
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Reality Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 27 Jan 2022
Photo of Victoria Russell, MA, CCC, MACP, Counsellor in Calgary
Victoria Russell

Counsellor, MA, CCC, MACP