Victoria Pawlowski Counselling

MEd, RCC

Verified by Psychology Today
Victoria Pawlowski Counselling, MEd, RCC, RC in Nanaimo
(250) 754-0806 Website

Victoria Pawlowski Counselling

MEd, RCC


Location

Victoria Pawlowski Counselling
Nanaimo, British Columbia V9R

Call Ms. Victoria Pawlowski
(250) 754-0806

Nearby Areas

This location is easily accessible from:

Website

Other Location +

Additional Location

678 Franklyn Street
Nanaimo, British Columbia V9R 2Y2
(250) 713-0806
Struggling with self-criticism, shame, low self-esteem, stress, depression, anxiety, trauma, chronic illness, eating disorders, family conflict, relationship struggles, life changes or grief? Needing support, new skills or help for moving forward? You deserve to find more peace and well-being. I can help. Together we will explore what is getting the way, heal what needs to be healed, feel what needs to be felt and learn what needs to be learned so that you can move forward with more peace, joy and well-being.
As a holistic integrated psychotherapist, I can support you in healing, growing and transforming your life. I integrate over 30 years of experience, graduate studies, ongoing professional training and continued personal exploration in the following modalities: Integrated Body Psychotherapy, Mindful Self-Compassion, Family Systems, Mind Body Nutrition, Eating Psychology, Narrative, Mindfulness, EMDR and Compassion focused.
I offer safe, confidential, compassionate counselling that is strengths-based, practical and life changing. You will learn how to manage difficult emotions and motivate yourself towards peace and happiness from a place of self-kindness and self-compassion rather than self-criticism.

Qualifications

  • Years in Practice: 15+ Years
  • School: University of Toronto
  • Year Graduated: 2000

Finances

  • Avg Cost (per session): $120 - $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: ACH Bank transfer, Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • ARETE
  • BC Crime Victim's Assistance
  • Great-West Life
  • ICBC
  • Manulife
  • Pacific Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: British Columbia Associate of Clinical Counsellors / 3358
  • Member Since: 1998
  • License No. and State: 0090 College of Dietitians of B.C.
  • Certificate: UCSD and The Centre for Mindful Self-Compassion / Trained Teacher of MSC
  • Certificate Date: 2014

Victoria Pawlowski Counselling's Groups

Mindful Self-Compassion 8-Week Training

Quit being so hard on yourself, reduce stress and prevent burnout. Learn to motivate yourself with kindness and to develop a better relationship with yourself and others. Develop a toolkit of resources you can use for yourself and others when times are tough. This 24 hour evidenced based course developed by the CMSC includes a 1/2 day silent retreat. Contact Victoria for information about next scheduled program.

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Prevent Burnout & Manage Stress for Caregivers

Learn how to include yourself in your circle of compassion. Reduce stress and prevent burnout. Take care of yourself in the midst of overwhelming situations. This is a skill building workshop that will offer you practical information, meditations and exercises designed to help you build the skills needed to have your own back emotionally. Learn to take care of yourself with the same care and kindness you offer to everyone else. Next scheduled one day workshop May 12th, 2018 at Bethlehem Centre, Nanaimo. B.C.

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MSC 9 day Mexican Retreat Feb 14-22, 2019

Contact victoria@compassioninspiredhealth.com for more information.

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Location

Victoria Pawlowski Counselling
Nanaimo, British Columbia V9R

Call Ms. Victoria Pawlowski
(250) 754-0806

Nearby Areas

This location is easily accessible from:

Website

Other Location +

Additional Location

678 Franklyn Street
Nanaimo, British Columbia V9R 2Y2
(250) 713-0806
Specialties
  • Grief
  • Trauma and PTSD
  • Stress
Issues
  • Anxiety
  • Chronic Illness
  • Depression
  • Eating Disorders
  • Relationship Issues
  • Self Esteem
  • Shame

Client Focus

Age
  • Adults
  • Elders (65+)
Categories
  • Cancer

Treatment Approach

Types of Therapy
  • Christian Counselling
  • Compassion Focused
  • EMDR
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Self-Compassion
  • Somatic
  • Strength-Based
  • Supervision Services
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group
Video/Skype
  • Video Counselling

Professional Connections

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 19 Apr 2018
Victoria Pawlowski Counselling, MEd, RCC, RC in Nanaimo

Victoria Pawlowski Counselling

MEd, RCC