Victoria Dilts
Registered Psychotherapist, MACP, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
110 James Street, Suite 403, Saint Catharines, ON L2R
Let's Connect (289) 212-9189

As humans, we expect physical injuries and challenges throughout our lives, so why don't we expect ups and downs in our mental health? The world we live in is fast paced, high pressure and full of obstacles. Most humans are willing to talk about, and address, physical challenges head-on, I want bring the same approach to Mental Health. I offer support through these challenges, work to build resiliency and reach the goals you have set. With a strong therapeutic relationship, open-mindedness, and a completely judgement free environment. The goal being to allow you to feel understood, accepted, supported and to empower you.
I've had the honor of working with people of all ages and neurodiversity’s both in private and public settings. My practice offers counselling for Performance Therapy, as well as a Trauma therapy. Having experience as both a high level athlete and artist, I know first hand that mental health wellness is important to success.
There are many reasons one may seek out therapeutic services, but no matter what that reason is, I believe that it is a unique and personal experience for each individual. I strive to create a safe space for clients no matter gender identities, sexual orientation, culture, and beliefs. If you are looking to start your healing journey, I would love help.
Call or Email Victoria Dilts now for a free 15 minute consultation - (289) 212-9189
Let's Connect (289) 212-9189

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Cash, Mastercard, Visa, Wire
Victoria Dilts
Registered Psychotherapist, MACP, BSc
Call or Email me for a free 15 minute consultation now - (289) 212-9189
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11086 Victoria Dilts
- Attended Yorkville University, MCAP, Graduated 2021
- Degree/Diploma from University of Toronto BSc - Psychology Specialist / 2018
Education and Years In Practice
Additional Credentials
Victoria Dilts
Registered Psychotherapist, MACP, BSc
Call or Email me for a free 15 minute consultation now - (289) 212-9189
Specialties and Expertise
Top Specialties
- Sports Performance
- Trauma and PTSD
- Parenting
Expertise
- Addiction
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Thinking Disorders
Victoria Dilts
Registered Psychotherapist, MACP, BSc
Call or Email me for a free 15 minute consultation now - (289) 212-9189
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Neurofeedback
- Person-Centered
- Psychodynamic
- Sport Psychology
- Strength-Based
- Trauma Focused
Victoria Dilts
Registered Psychotherapist, MACP, BSc
Ask about what different forms of therapy will be like. Email or (289) 212-9189
Location
Primary Location
Exsolvo Counselling and Performance Therapy
110 James Street
Suite 403
Saint Catharines, ON L2R
(289) 212-9189Email me
Nearby Areas
Towns/Cities
Victoria Dilts
Registered Psychotherapist, MACP, BSc
Call for a free consultation now - (289) 212-9189