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Mindful Self-Compassion 5 Day Intensive
Mindful Self-Compassion 5 Day Intensive
Hosted by: Victoria Anne Pawlowski
THERAPY GROUP

Mindful Self-Compassion 5 Day Intensive

Victoria Anne Pawlowski
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (778) 860-4271

A 5 Day Intensive Residential Retreat designed to teach skills and practices for developing the skills of Mindfulness and Self-Compassion. Mindful Self-Compassion is a resource that has been shown to reduce anxiety, stress, burnout while improving self-esteem, health and interpersonal relationships. This intensive is a condensed version of the 8 week MSC program developed by Drs. C. Germer and K. Neff. Check www.compassioninspiredhealth.com for more information and to register

Email Victoria Anne Pawlowski about this group or call - (778) 860-4271
Let's Connect (778) 860-4271

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Last Modified: 9 Jan 2024