Veronica Lai

Registered Psychotherapist, MA, RP

Email Me

(249) 500-0698 Call Me

Email Me

Veronica Lai

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

Call Me

Let's Connect (249) 500-0698

Available both in-person and online

129 Murray Street Peterborough, ON K9H

My website

Maybe you’re the one who carries so much- the helper, the caregiver, the calm, steady anchor that people turn to in difficult moments. You’ve handled stress, pain, and injustice quietly for far too long, pushing through without a break. Lately, the weight seems to stick around no matter what you do. You want more than temporary relief- you want clarity, lasting change, and the freedom to feel like yourself again. You’re ready to stop running on autopilot and start creating a life that actually fits. You don’t need to have it all figured out before we begin. You just need to be willing to start.

I work best with people ready for real, lasting change. Together, we will explore difficult emotions, break unhelpful patterns, and discover new ways of seeing and understanding yourself. My style is warm, honest, and direct, staying with you through the tough stuff while sometimes softening the edges with humour.

I believe therapy is collaborative, supportive, and human. I hold space for your truths and challenges, helping you see yourself differently. If you’re ready to explore, gain clarity, and feel more like yourself again, I’d be honoured to support you- Let’s begin where you are.

Call or Email Veronica Lai now for a free 15 minute consultation - (249) 500-0698

My Practice at a Glance

Available both in-person and online

129 Murray Street

Peterborough, ON K9H map

(249) 500-0698

Peterborough, ON K9J

My website

I am available to work with clients both in person and online in Peterborough, ON. Book a free 1/2 hour consultation and let's connect!

$130 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (249) 500-0698

My Practice at a Glance

Available both in-person and online

129 Murray Street

Peterborough, ON K9H map

(249) 500-0698

Peterborough, ON K9J

My website

I am available to work with clients both in person and online in Peterborough, ON. Book a free 1/2 hour consultation and let's connect!

$130 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa

Insurance

All covering RP's
Blue Cross
Canada Life | Great-West Life
Desjardins
Great-West Life
Green Shield Canada
Johnston Group
Manulife
Medavie Blue Cross
SunLife
TELUS Health
The Co-operators

The best way to know if I'm covered by your insurance plan is to send my registration details to your provider. Reach out for my info and a free 1/2 hour consultation.

Veronica Lai

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (249) 500-0698

The best way to know if I'm covered by your insurance plan is to send my registration details to your provider. Reach out for my info and a free 1/2 hour consultation.

Veronica Lai

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (249) 500-0698

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10960 Veronica Lai

Education and Years In Practice

In Practice for 5 years

Attended Trent University, MA Psychology, Graduated 2018

I draw on my experience and training to create a space where you can feel supported, understood, and encouraged to grow.

Veronica Lai

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (249) 500-0698

I draw on my experience and training to create a space where you can feel supported, understood, and encouraged to grow.

Veronica Lai

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (249) 500-0698

Specialties and Expertise

Expertise

Anxiety
ASD, ADHD & AuDHD
Behavioural Issues
Bipolar Disorder
Body Image
Chronic Impulsivity
Codependency
Coping Skills
Depression
Family Conflict
Impulse Control Disorders
Life Transitions
Mood Disorders
Personality Disorders
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

Whether you're facing something overwhelming or simply seeking more balance, I offer a space for healing, clarity, and resilience.

Veronica Lai

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (249) 500-0698

Whether you're facing something overwhelming or simply seeking more balance, I offer a space for healing, clarity, and resilience.

Veronica Lai

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (249) 500-0698

11 Endorsements

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Veronica supports young adults and adults in reconnecting with themselves, exploring identity, and creating sustainable, empowering shifts in their lives.

Sarah Beardy

Registered Psychotherapist (Qualifying)

Grounded in safety and empowerment, Veronica works collaboratively with clients to untangle what's been weighing on them and move toward what truly matters.

Kelly O'Hearn

Registered Psychotherapist

Clients appreciate Veronica's calm, structured approach-balancing deep emotional work with space for reflection, curiosity, and real, lasting change.

Joel Routliff

Registered Psychotherapist

With a trauma-informed and neurodiversity-affirming lens, Veronica meets clients exactly where they are, offering structure, care, and clarity through change.

David Kraft

Registered Psychotherapist

Veronica creates a space where feeling overwhelmed or disconnected is met with empathy-not judgment-guiding clients gently toward clarity and confidence.

Spring Berriman

Registered Psychotherapist

Veronica brings warmth and dependability to therapy, helping clients find stability and strength while navigating anxiety, identity, and life transitions.

Kalyssa Matheson

Registered Psychotherapist (Qualifying)

Veronica, your kindness is so consistent. It's something people can truly count on.

Kristen Williams

Registered Psychotherapist (Qualifying)

I admire how Veronica holds space for clients to explore difficult emotions while helping them recognize their resilience and capacity for change.

Rachel Heathcock

Registered Psychotherapist, MA

Veronica is a dedicated and empowering clinician whose thoughtfulness and professionalism elevate the entire team.

Arlo Clark

Registered Psychotherapist (Qualifying), MA

I've always appreciated working with Veronica. She consistently creates a welcoming and supportive environment.

Kirsten Vanderlinde

Registered Psychotherapist (Qualifying), MA

Veronica is a valued member of the team whose positivity and dedication make a meaningful impact.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Trauma Focused

My approach is flexible and shaped around each person I work with. I draw from different methods to create a style that feels natural, supportive, and effective for you.

Veronica Lai

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (249) 500-0698

My approach is flexible and shaped around each person I work with. I draw from different methods to create a style that feels natural, supportive, and effective for you.

Veronica Lai

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (249) 500-0698