Veronica Benyamin

Registered Psychotherapist, MSc, BA

Email Me

(289) 272-9288 Call Me

Email Me

Veronica Benyamin

Registered Psychotherapist, MSc, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (289) 272-9288

Available both in-person and online

30 Wertheim Court Building B Unit 12 Suite 202 Richmond Hill, ON L4B

My website

I believe therapy is one of the most powerful tools we have to understand ourselves, grow, and break old patterns. My approach is grounded in compassion, curiosity, and collaboration. I work with you to uncover what’s getting in the way, strengthen your inner resilience, and help you move toward the life and relationships you want. Whether you’re navigating stress, relationship challenges, self-esteem issues, or simply wanting to better understand yourself, I’m here to support you with guidance that is honest and practical.

I view therapy as an active process, one that invites self-reflection, insight, and intentional growth. By integrating evidence-based approaches with a collaborative therapeutic style, I support clients in developing awareness, strengthening their emotional well-being, and challenging patterns that no longer serve you.

I am honest with my clients in addressing areas that I feel may be important & believe that patience, vulnerability & collaboration are crucial during the process. I follow a more structured process in the beginning while we build rapport, trust & security. Then, our sessions will become more flexible as we will have a better understanding of one another.

Call or Email Veronica Benyamin now for a free 15 minute consultation - (289) 272-9288

My Practice at a Glance

Available both in-person and online

Sow and Grow Psychotherapy

30 Wertheim Court

Building B Unit 12 Suite 202

Richmond Hill, ON L4B map

(289) 272-9288

My website

I offer free, 15-minute phone consultations to see if we'd be a good fit. Sessions are offered in-person and online.

I specialize in Relationship Issues, Men's Issues and Addiction

$160 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (289) 272-9288

My Practice at a Glance

Available both in-person and online

Sow and Grow Psychotherapy

30 Wertheim Court

Building B Unit 12 Suite 202

Richmond Hill, ON L4B map

(289) 272-9288

My website

I offer free, 15-minute phone consultations to see if we'd be a good fit. Sessions are offered in-person and online.

I specialize in Relationship Issues, Men's Issues and Addiction

$160 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $160
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Great-West Life
Green Shield Canada
Manulife
Medavie Blue Cross
Medicare
Pacific Blue Cross
Royal Canadian Mounted Police
SunLife
TELUS Health

I offer a detailed invoice for clients to submit to their insurance providers for reimbursement. I strive to make therapy affordable and offer sliding scale spots for those who need them.

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call or Email me for a free 15 minute consultation now - (289) 272-9288

I offer a detailed invoice for clients to submit to their insurance providers for reimbursement. I strive to make therapy affordable and offer sliding scale spots for those who need them.

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call or Email me for a free 15 minute consultation now - (289) 272-9288

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17689 Veronica Benyamin

Education and Years In Practice

In Practice for 4 years

Attended McMaster University, Master of Science in Psychotherapy, Graduated 2024

Additional Credentials

Degree/Diploma from York University Bachelor of Arts in Psychology (Specialized Honours) / 2022

I have my Level 1 and 2 training certifications in Gottman-Method Couples Therapy and have over 36 hours of training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and training in Clinical Work with Families.

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call or Email me for a free 15 minute consultation now - (289) 272-9288

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call or Email me for a free 15 minute consultation now - (289) 272-9288

Specialties and Expertise

Top Specialties

Relationship Issues
Men's Issues
Addiction

Expertise

Alcohol Use
Anxiety
Caregivers
Codependency
Coping Skills
Depression
Divorce
Drug Abuse
Family Conflict
First Responders
Infidelity
Marital and Premarital
Obsessive-Compulsive (OCD)
Peer Relationships
School Issues
Self Esteem
Sex Therapy
Sexual Addiction
Stress
Substance Use
Trauma and PTSD
Women's Issues

My top specialties are couple and family conflict, men's and women's issues and self-esteem issues. During our initial sessions, I will gather a comprehensive oral history of what you may feel is a presenting concern. Once I have a better understanding of you, I will approach you with my hypothesis on what I think we can work on, which you are free to accept or reject.

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call or Email me for a free 15 minute consultation now - (289) 272-9288

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call or Email me for a free 15 minute consultation now - (289) 272-9288

4 Endorsements

Nora Shapiro

Registered Psychotherapist, RP, MSc, BSc, OGC

Veronica is a warm and thoughtful therapist with an immediate and disarming presence. She cares about her clients and you can tell in her work.

Sarah Karkanis

Registered Psychotherapist, MACP, GradDip

Veronica is a passionate, intelligent and warm. I would recommend Veronica to anyone seeking a therapist who combines clinical excellence with genuine care and compassion.

Sukhmeet Brar

Registered Psychotherapist (Qualifying), MA

Veronica is a compassionate counsellor that cares deeply about her clients. She is kind, educated and creates a positive and safe space for her clients. Working alongside Veronica was a pleasure as I learned a lot from her.

Carol Mansour

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Veronica brings warmth, authenticity, and curiosity to her work, helping clients navigate challenges with greater clarity and connection. Her supportive approach fosters meaningful growth and lasting change!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Arabic

Religion

Christian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Arabic

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Cognitive Behavioural (CBT)
Emotionally Focused
Family Systems
Gottman Method
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Parent-Child Interaction (PCIT)
Play Therapy
Solution Focused Brief (SFBT)
Strength-Based

Using various therapy modalities, including emotion-focused therapy, acceptance and commitment therapy (ACT), narrative therapy and sex therapy, my goal is to be a support and collaborative agent throughout your journey. Please feel free to contact me for a free, 15-minute consultation. I look forward to meeting you!

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call or Email me for a free 15 minute consultation now - (289) 272-9288

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call or Email me for a free 15 minute consultation now - (289) 272-9288

Location

Primary Location

Sow and Grow Psychotherapy

30 Wertheim Court

Building B Unit 12 Suite 202

Richmond Hill, ON L4B

(289) 272-9288

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer free, 15-minute phone consultations to see if we'd be a good fit. Sessions are offered in-person and online.

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call for a free consultation now - (289) 272-9288

I offer free, 15-minute phone consultations to see if we'd be a good fit. Sessions are offered in-person and online.

Veronica Benyamin

Registered Psychotherapist, MSc, BA

Call for a free consultation now - (289) 272-9288

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