Varshini Skantharajah
Registered Psychotherapist, MEd, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 312-0101
There are times when life gets hard or shaken up, leaving us feeling overwhelmed, or lost reckoning with somethings we didn’t expect. There are also times when we simply get that nagging feeling that there’s something we want to address, and we may feel curious about what healing can look like for us. In this space, I embrace and support the diversity of experiences clients bring, however 'big' or 'small', whether the present or past. This can look like anxiety, depression, stress, burnout, trauma/intergenerational, navigating relationships, sense of self (self-worth, self-love, inadequacy, etc.), life transitions and loss.
I believe in creating a safe, compassionate and open space with you to share, delve deeper and integrate your experience. First we'll contextualize, and then I'll work with you using: relational, emotion-focused, psychodynamic, person-centered and strengths-based therapy, within a trauma-informed, anti-opp framework. Alongside skill-building and somatics.
You are already the expert of yourself and hold inherent wisdom. I honour this as we collaborate to support and empower your unique being, in therapy. Reaching out is a courageous act. I thank you for considering me to share this with you, and encourage you to reach out for a free consultation should you want to explore the possibility of working together.
Call or Email Varshini Skantharajah now for a free 15 minute consultation - (289) 312-0101
Let's Connect (289) 312-0101
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa, Wire Varshini Skantharajah
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (289) 312-0101
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009417 Varshini Skantharajah
- Attended University of Toronto, OISE, Counselling Psychology, Counselling & Psychotherap
- Certificate from Collectively Rooted Certificate In Somatic Embodiment & Regulation Strategies / 2023
- Certificate from Emotion Focused Therapy Clinic EFT Level II / 2020
Education and Years In Practice
Additional Credentials
Varshini Skantharajah
Registered Psychotherapist, MEd, RP
Feel free to ask about qualifications and training experience. Email or (289) 312-0101
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Depression
Expertise
- Anxiety
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Racial Identity
- School Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Varshini Skantharajah
Registered Psychotherapist, MEd, RP
Do these issues align with your needs? Email or (289) 312-0101
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Anti-Oppressive Framework
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Varshini Skantharajah
Registered Psychotherapist, MEd, RP
Ask about what different forms of therapy will be like. Email or (289) 312-0101
Location
Nearby Areas
Varshini Skantharajah
Registered Psychotherapist, MEd, RP
Call for a free consultation now - (289) 312-0101