Vanshika Sharma
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
245 Commercial Street, Milton, ON L9T
Let's Connect (365) 536-1303
Are you struggling with stress, self-esteem, burnout or overall poor mental health? The most difficult step towards healing is the first step and - you have made it this far! My role as your therapist is to guide you to be the best version of yourself and help you achieve your goals. My goal is to create a positive therapeutic alliance that will create a welcoming environment to help you address your concerns.
I am deeply passionate about working with anxiety, depression, marginalized groups, among many others. I specialize in working with teens and adults who are wanting to connect deeply with their past and present, and truly get excited about their future. I use the gold-standard therapy modalities available today to get you there.
“As someone who has multiple mental health experiences, I can honour what you are going through. We can focus on understanding and improving your thoughts and behaviours. Sessions together will be full of validation, tangible support, understanding and even laughter”.
Call or Email Vanshika Sharma now for a free 15 minute consultation - (365) 536-1303
Let's Connect (365) 536-1303
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
- The Co-operators
Call or Email me for a free 15 minute consultation now - (365) 536-1303
Vanshika Sharma
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15818 Vanshika Sharma
- In Practice for 1 Year
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2024
Call or Email me for a free 15 minute consultation now - (365) 536-1303
Vanshika Sharma
Registered Psychotherapist (Qualifying), MACP
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Call or Email me for a free 15 minute consultation now - (365) 536-1303
Vanshika Sharma
Registered Psychotherapist (Qualifying), MACP
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (365) 536-1303
Vanshika Sharma
Registered Psychotherapist (Qualifying), MACP
Location
Additional Location
Brookhaven Psychotherapy
4300 Upper Middle Road
Burlington, ON L7M
(365) 536-1303Call for a free consultation now - (365) 536-1303
Vanshika Sharma
Registered Psychotherapist (Qualifying), MACP