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Vanshika Sharma
Vanshika Sharma
Registered Psychotherapist (Qualifying)

Vanshika Sharma

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
315 Brock Road, Unit 3, Hamilton, ON L9H
Let's Connect (289) 216-4493
Are you having difficulty maintaining a positive work-life balance and navigating your past or current experiences? Struggling with obsessive compulsions or avoiding situations you deep down wish you could enjoy? Being stressed can leave us feeling disconnected, unworthy, and underappreciated. You may feel overwhelmed by daily tasks, social interactions, or experience self-guilt. Many experiences can make these feelings of stress overpower the more positive aspects of life. Together, we can work through your experiences to understand these new or lingering emotions. You can once again be the best version of yourself.
Clients come to me seeking someone that understands them at a deeper level and allows them to express themselves with no judgement. I specialize in anxiety disorders including OCD, panic & phobias. Sessions together will focus on understanding & improving your thoughts & behaviours & will be full of validation, tangible support, human-ness, & even laughter.
As someone who has multiple mental health experiences, I can honor what you are going through. You do not have to do this alone; I can help you to undercome these experiences and symptoms that are holding you back. Book a free 15-minute consult, to see if I'm the right fit for you! I can’t wait to aid you through this journey
Call or Vanshika Sharma now for a free 15 minute consultation - (289) 216-4493

My Practice at a Glance

Available both in-person and online

315 Brock Road

Unit 3

Hamilton, ON L9H

(289) 216-4493
Looking for support with anxiety, OCD, or phobias? I'm here to support! Email for a free chat to see if we're the right fit.
I specialize in ADHD, Anxiety and Obsessive-Compulsive (OCD) 
$60 Per Session  
I see individuals, couples and families  
Helping students and adults struggling with navigating life experiences and mental health concerns. Reach out today!
Vanshika Sharma
Let's Connect (289) 216-4493

My Practice at a Glance

Available both in-person and online

315 Brock Road

Unit 3

Hamilton, ON L9H

(289) 216-4493
Looking for support with anxiety, OCD, or phobias? I'm here to support! Email for a free chat to see if we're the right fit.
I specialize in ADHD, Anxiety and Obsessive-Compulsive (OCD) 
$60 Per Session  
I see individuals, couples and families  
Helping students and adults struggling with navigating life experiences and mental health concerns. Reach out today!
Vanshika Sharma

Finances

Fees

  • Individual Sessions $60
  • Couple Sessions $80
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Call or for a free 15 minute consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)
"
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Call or for a free 15 minute consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 26117 Vanshika Sharma
"
I have certification in trauma and grief counselling to best understand and aid people struggling with grief and moving forward. I have also completed training in emotional support and active listening to be able to guide clients to work with them to regulate emotions.
Call or for a free 15 minute consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)
"
I have certification in trauma and grief counselling to best understand and aid people struggling with grief and moving forward. I have also completed training in emotional support and active listening to be able to guide clients to work with them to regulate emotions.
Call or for a free 15 minute consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I love supporting clients navigating a wide range of topics from OCD, Adhd, phobias to substance use and more. My hope is to help find solutions to ease your day to day struggles, then source the root of the problem to help reduce your struggles long term.
Call or for a free 15 minute consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)
"
I love supporting clients navigating a wide range of topics from OCD, Adhd, phobias to substance use and more. My hope is to help find solutions to ease your day to day struggles, then source the root of the problem to help reduce your struggles long term.
Call or for a free 15 minute consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Hindu

Age

Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Hindu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Family Systems
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
My approach to therapy is based on cognitive behavioural therapy, solution focused and person-centred care, we can incorporate these modalities and aspects of others based on your personal goals.
Call or for a free 15 minute consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)
"
My approach to therapy is based on cognitive behavioural therapy, solution focused and person-centred care, we can incorporate these modalities and aspects of others based on your personal goals.
Call or for a free 15 minute consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)

Location

Primary Location

315 Brock Road

Unit 3

Hamilton, ON L9H

(289) 216-4493

Nearby Areas

Postal Codes

"
Looking for support with anxiety, OCD, or phobias? I'm here to support! Email for a free chat to see if we're the right fit.
Call for a free consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)
"
Looking for support with anxiety, OCD, or phobias? I'm here to support! Email for a free chat to see if we're the right fit.
Call for a free consultation now - (289) 216-4493
Vanshika Sharma
Registered Psychotherapist (Qualifying)
Last Modified: 4 Apr 2024