Vanshika Sharma

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

21 College Avenue West, Lower Level, Guelph, ON N1G

Photo of Vanshika Sharma, Registered Psychotherapist (Qualifying)

As a young adult, navigating life with anxiety, depression, or trauma can be disorienting, especially if cultural influences amplify pressure to create stability in your life. This can make you withdraw & feel all the more disconnected from yourself & others. I understand how this impacts your daily life, academics, career, & relationships, which is why as an empathetic therapist, I create a safe space for you to explore your multifaceted identities, develop coping strategies, & build resilience. Together let’s address your unique challenges, nurture self-empowerment, and map a path forward in which you thrive with confidence & joy!

I offer tailored therapy that aligns with your values, whether it's mindfulness & emotional regulation through dialectical behavioural therapy or exploring trauma & the mind-body connection with somatic therapy. I'll meet you where you are with warmth & compassion, ensuring you're seen, heard, and validated so you are free to find, love, & trust yourself.

If you’re feeling isolated & overwhelmed, you don’t have to figure this out on your own - in fact it’s best if you don’t! I know the pain of feeling stuck & misunderstood and I’m here to support your journey towards a balanced, fulfilling life. Let’s have a free 15-minute call to see if I’m the right therapist for you! I look forward to seeing you!

Call or Email Vanshika Sharma now for a free 15 minute consultation - (548) 490-6502

My Practice at a Glance

Available both in-person and online

21 College Avenue West

Lower Level

Guelph, ON N1G

(548) 490-6502

In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!

I specialize in Anxiety, Borderline Personality (BPD) and Racial Identity

$160 Per Session

Individual one-on-one therapy

Meet Vanshika, an empathetic Psychotherapist who empowers clients to experience increased self-confidence, calm & clarity in their lives.

Let's Connect (548) 490-6502

My Practice at a Glance

Available both in-person and online

21 College Avenue West

Lower Level

Guelph, ON N1G

(548) 490-6502

In-Person & Online, Day & Evening Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!

I specialize in Anxiety, Borderline Personality (BPD) and Racial Identity

$160 Per Session

Individual one-on-one therapy

Meet Vanshika, an empathetic Psychotherapist who empowers clients to experience increased self-confidence, calm & clarity in their lives.

Finances

Fees

Individual Sessions $160
Pay by ACH Bank transfer, Mastercard, Visa

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Session Fees are due at the end of each session. We do not provide direct insurance billing however, a payment receipt will automatically be emailed/printed for your records and for you to submit for reimbursement if applicable.

Call or Email me for a free 15 minute consultation now - (548) 490-6502

Vanshika Sharma

Registered Psychotherapist (Qualifying)

"

Session Fees are due at the end of each session. We do not provide direct insurance billing however, a payment receipt will automatically be emailed/printed for your records and for you to submit for reimbursement if applicable.

Call or Email me for a free 15 minute consultation now - (548) 490-6502

Vanshika Sharma

Registered Psychotherapist (Qualifying)

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 26117 Vanshika Sharma

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Vanshika Sharma is a Registered Psychotherapist (Qualifying) 15818 and member of the CRPO. She received her Bachelor of Science degree in Health Studies from the University of Waterloo with a minor in Psychology, & completed her Master's Degree in in Counselling Psychology.

Call or Email me for a free 15 minute consultation now - (548) 490-6502

Vanshika Sharma

Registered Psychotherapist (Qualifying)

"

Vanshika Sharma is a Registered Psychotherapist (Qualifying) 15818 and member of the CRPO. She received her Bachelor of Science degree in Health Studies from the University of Waterloo with a minor in Psychology, & completed her Master's Degree in in Counselling Psychology.

Call or Email me for a free 15 minute consultation now - (548) 490-6502

Vanshika Sharma

Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

Anxiety
Borderline Personality (BPD)
Racial Identity

Expertise

Bipolar Disorder
Coping Skills
Depression
Eating Disorders
Emotional Disturbance
Grief
Life Transitions
Mood Disorders
Personality Disorders
School Issues
Self Esteem
Stress
Trauma and PTSD

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I'm passionate about empowering among my diverse clients who experience symptoms of anxiety, cultural identity struggles, or personality disorders so they may achieve increased self-confidence, calm & clarity in their lives. I speak English, Punjabi & Hindi and love working with young adults who are striving to establish a life for themselves that's fulfilling & one they are proud of!

Call or Email me for a free 15 minute consultation now - (548) 490-6502

Vanshika Sharma

Registered Psychotherapist (Qualifying)

"

I'm passionate about empowering among my diverse clients who experience symptoms of anxiety, cultural identity struggles, or personality disorders so they may achieve increased self-confidence, calm & clarity in their lives. I speak English, Punjabi & Hindi and love working with young adults who are striving to establish a life for themselves that's fulfilling & one they are proud of!

Call or Email me for a free 15 minute consultation now - (548) 490-6502

Vanshika Sharma

Registered Psychotherapist (Qualifying)

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Person-Centered
Somatic

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With a profound understanding of the intricacies of cultural identity and awareness of the struggles encountered by marginalised groups, I serve clients from all backgrounds with empathy and compassion to implement treatment options and therapy methods that are in alignment with your individual values & unique therapy goals.

Call or Email me for a free 15 minute consultation now - (548) 490-6502

Vanshika Sharma

Registered Psychotherapist (Qualifying)

"

With a profound understanding of the intricacies of cultural identity and awareness of the struggles encountered by marginalised groups, I serve clients from all backgrounds with empathy and compassion to implement treatment options and therapy methods that are in alignment with your individual values & unique therapy goals.

Call or Email me for a free 15 minute consultation now - (548) 490-6502

Vanshika Sharma

Registered Psychotherapist (Qualifying)

Vanshika Sharma

Registered Psychotherapist (Qualifying) (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Client Focus

Age

Participants

I also speak

Age

Participants

I also speak

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes