Vania Sukola

Registered Psychotherapist, BASc, RP

Verified by Psychology Today
Vania Sukola, BASc, RP, Registered Psychotherapist in Toronto
(647) 699-4370 Website

Vania Sukola

Registered Psychotherapist, BASc, RP


Location

Toronto, Ontario M6P
(647) 699-4370

Nearby Areas

This location is easily accessible from:

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Website

I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. I believe you are the expert in your life. Primarily, my focus is on perinatal/postpartum and parenting concerns. I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with wellness and resiliency.

I provide therapy through a client-centred and trauma-informed practice. I strive to work holistically - I am an integrative therapist. While i mainly use Feminist Therapy, i believe you are the expert in your life, so i also have training in Narrative Therapy, Attachment Theory, Emotion-focused therapy, Somatic modalities, DBT and Mindfulness-Based tools.

It is also important to me that you feel safe and comfortable to share, so i work from an Anti-Oppression lens. With a strong history of supporting women who have been abused, this informs my work. I have a unique understanding of the layers of healing that comes with this.

Qualifications

  • School: University of Guelph
  • Year Graduated: 1998
  • License and Province: 004016 Ontario

Finances

  • Cost per Session: $120+
  • Sliding Scale: Yes
Pay By: Cash, Check, Wire

Additional Credentials

  • Certificate: George Brown College
  • Certificate Date: 2000

Vania Sukola's Groups

Baby Moon Group

Stay tuned for more info on upcoming groups and guest-speaking opportunities. In this group, we focus on your as the mother: It's a time for us to gather and share with each other, and build a strong sense of community for ourselves. It's an opportunity for mothers to receive support like learn helpful wellness tips, and new ways to build a more attached bond with your new family. We share birth stories, unpack our expectations and new realities, and build our network with other new parents. Each week, we learn new arts-based tools to help with self-care.

More about this group

Location

Toronto, Ontario M6P
(647) 699-4370

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Parenting
Issues
  • Adoption
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Queer Allied
  • Racial Justice Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dance/Movement Therapy
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neufeld Institute Attachment Theory
  • Person-Centered
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 18 Apr 2019
Vania Sukola, BASc, RP, Registered Psychotherapist in Toronto

Vania Sukola

Registered Psychotherapist, BASc, RP