Vanessa Rae
Registered Provisional Psychologist, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
100 Grande Blvd W, Unit 205, Cochrane, AB T4C
Connect with Vanessa Rae
You may be feeling overwhelmed, anxious, or disconnected from yourself - like your thoughts are racing and it’s hard to feel at home in your own body. Perhaps you carry old wounds that still echo today, or you’re simply longing for a safe space to pause, breathe, and reconnect. Deep down, you want to feel calmer, more grounded, and more at peace with who you are. You’re searching for a way to soften into self-love and begin creating a life that feels more balanced and whole.
I offer a gentle, holistic approach that honors mind, body, and spirit. My priority is creating a safe, supportive space where you feel seen and heard. I tailor each session to your needs. Helping you quiet racing thoughts, heal old wounds, and find calm within - with a little laughter along the way.
Starting therapy can feel overwhelming, but you don’t have to do it alone. Together we’ll create a cozy space to breathe, reflect, and rediscover your strength. With warmth, compassion, and a touch of humor, I’ll support you in tending to your inner child, rebuilding trust, and cultivating a deep sense of peace.
Email Vanessa Rae now for a free 15 minute consultation
Connect with Vanessa Rae
Finances
Fees
- Individual Sessions $235
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa Vanessa Rae
Registered Provisional Psychologist, MC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / P7131 Vanessa Rae
- Certificate from Advanced Flash Technique 2022
- Certificate from EMDR 2024
Additional Credentials
Vanessa Rae
Registered Provisional Psychologist, MC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Narcissistic Abuse
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioural Issues
- Body Image
- Career Guidance
- Childhood Trauma
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Vanessa Rae
Registered Provisional Psychologist, MC
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Vanessa Rae
Registered Provisional Psychologist, MC
Email me for a free 15 minute consultation now.
Location
Primary Location
River & Ridge Mental Health Collective
100 Grande Blvd W
Unit 205
Cochrane, AB T4C
Email me
Vanessa Rae
Registered Provisional Psychologist, MC