Vanessa Mindy Fingland
Counsellor, CT, MPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Edmonton, AB T5A
Connect with Vanessa Mindy Fingland
Helping women heal the invisible wounds of childhood and complicated mother-daughter relationships.
You might find yourself constantly overthinking, feeling responsible for everyone else’s emotions, or struggling to express your needs in relationships. Maybe you had a mother who was critical, controlling, distant, or unpredictable and while you’ve “functioned” well on the outside, inside you carry a deep sense of not being enough.
You may not have called it trauma, or even realized how much your childhood shaped you. But you feel it , in your relationships, in your triggers, in the way you silence yourself.
You’re ready to understand it, feel it, and finally heal it.
I specialize in helping women heal the emotional wounds of difficult childhoods — especially those with painful or confusing mother-daughter dynamics. Together, we’ll explore inner child work, unpack emotional triggers, and process the grief of not getting the love you needed.
Therapy with me is warm, collaborative, and deeply attuned. My goal is to create a safe space where you can reconnect with your truth, set healthy boundaries, and begin to feel at home in yourself — maybe for the first time.
Let’s explore what healing could look like for you. Message me for a free 15 minute consultation.
Email Vanessa Mindy Fingland now for a free 15 minute consultation
Connect with Vanessa Mindy Fingland
Finances
Fees
- Individual Sessions $175
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Vanessa Mindy Fingland
Counsellor, CT, MPCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 2838 Vanessa Mindy Fingland
- In Practice for 8 years
- Attended KCPC, Graduated 2018
Education and Years In Practice
Vanessa Mindy Fingland
Counsellor, CT, MPCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Childhood Trauma
- Grief
- Burnout from Caretaking Others
Expertise
- ADHD
- Anger Management
- Anxiety
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Infidelity
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Vanessa Mindy Fingland
Counsellor, CT, MPCC
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Psychodynamic
- Trauma Focused
Vanessa Mindy Fingland
Counsellor, CT, MPCC
Ask about what different forms of therapy will be like. Email