Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Kingston, ON K7M

Photo of Vanessa Mensah - Vanessa Mensah | Selah Counselling & Consulting, Registered Social Worker, RSW

Feeling disoriented, deflated and just tired can make it hard to experience joy. How can I walk alongside of you? Are you ready to regain balance? To break cyclical behaviours and thoughts? Or to grow in deeper intimacy in your relationships.

I create a space for reflection and pause to transform old perspectives based on your unique needs. My specialty is most helpful for individuals, couples and families looking to heal from life’s challenges. I believe that experiencing freedom brings out the best version of you.

I offer grace and ease in sessions to allow you to feel safe, seen and heard. You and I will confidentially work together towards lasting change. It takes courage to begin the counselling process and I am happy you found me.

Call or Email Vanessa Mensah | Selah Counselling & Consulting now for a free 15 minute consultation - (343) 338-4452

Practice at a Glance

Available both in-person and online

Kingston, ON K7M

(343) 338-4452

Peterborough, ON K9H

Life's busy! That's why I offer evenings and weekend sessions to help you find balance while juggling work and life.

I specialize in Trauma and PTSD, Relationship Issues and Post (After) Abortion Care

$170 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (343) 338-4452

Practice at a Glance

Available both in-person and online

Kingston, ON K7M

(343) 338-4452

Peterborough, ON K9H

Life's busy! That's why I offer evenings and weekend sessions to help you find balance while juggling work and life.

I specialize in Trauma and PTSD, Relationship Issues and Post (After) Abortion Care

$170 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $170
Couple Sessions $220

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Green Shield Canada
Manulife
NHIB
SunLife
TELUS Health

Please note that rates for family and group therapy sessions may vary depending on the specific needs and dynamics of the session. Reach out with any questions.

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Call or Email us for a free 15 minute consultation now - (343) 338-4452

Please note that rates for family and group therapy sessions may vary depending on the specific needs and dynamics of the session. Reach out with any questions.

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Call or Email us for a free 15 minute consultation now - (343) 338-4452

Qualifications

Registered Social Worker: Vanessa Mensah

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Vanessa Mensah

Education and Years In Practice

In Practice for 17 years

Additional Credentials

Membership with Ontario College of Social Workers & Social Service Workers 820562

Degree/Diploma from University of Fredericton MBA

Degree/Diploma from University of Guelph-Humber Honours Bachelor of Applied Science in Family and Community Social Services

In addition to the credentials listed above, I hold a Social Service Worker diploma and a Certification from the Canadian Centre For Diversity and Inclusion.

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Call or Email us for a free 15 minute consultation now - (343) 338-4452

In addition to the credentials listed above, I hold a Social Service Worker diploma and a Certification from the Canadian Centre For Diversity and Inclusion.

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Call or Email us for a free 15 minute consultation now - (343) 338-4452

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Post (After) Abortion Care

Expertise

Anxiety
Child Protection (CAS) Issues
Depression
Emotional Disturbance
Family Conflict
Life Transitions
Marital and Premarital
Parenting
Racial Identity
Stress

Whether you're rebuilding a relationship with a partner or child, navigating separation or co-parenting dynamics, healing from trauma or PTSD, or processing the emotional impact of an abortion experience, I offer a compassionate and grounded space for support. Together, we work to foster deeper connection, self-awareness, and trust through intentional communication and emotional resilience.

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Call or Email us for a free 15 minute consultation now - (343) 338-4452

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Call or Email us for a free 15 minute consultation now - (343) 338-4452

4 Endorsements

Chelsea Stelmach

Registered Psychotherapist, RP, MACP, BAH

Strongly recommend Vanessa to anyone looking for a guide in the journey to find healing and balance in their life! Vanessa's warmth and energy creates a wonderful space for clients to broach any challenge they may be facing internally or externally.

LK Psychotherapy & Clinical Services

Registered Social Worker, BSW, MSW, RSW

Vanessa is a client centred RSW, with a warm, loving and tailored approach for each individual and families. She's grounded in cultural awareness, and works to meet people where they're at while providing an array of tools to support their journey!

Marissa Holway

Registered Psychotherapist, MA, RP

Vanessa has a beautiful way of articulating a situation and provides a warm and caring space to work through your challenges. I strongly recommend Vanessa to anyone looking for some added support and encouragement.

Judeline Salomon Phd

Registered Nurse Psychotherapist, BN, MScN, PhD, RN

Vanessa is approachable, warm and caring. Her gentleness is sure to make you feel at ease when you are ready to begin your healing journey. I strongly recommend Vanessa when you are seeking results improving your life with compassion and understanding.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Twi

Religion

Christian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Twi

Religion

Christian

Treatment Approach

Types of Therapy

Afrocentric (cultural responsive care)
Christian Counselling
Cognitive Behavioural (CBT)
Culturally Sensitive
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Ask about what different forms of therapy will be like. Email or (343) 338-4452

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Ask about what different forms of therapy will be like. Email or (343) 338-4452

Location

Primary Location

Kingston, ON K7M

(343) 338-4452

Email us

Website

Additional Location

Peterborough, ON K9H

(343) 338-4452

Nearby Areas

Towns/Cities

Postal Codes

Life's busy! That's why I offer evenings and weekend sessions to help you find balance while juggling work and life.

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Call for a free consultation now - (343) 338-4452

Life's busy! That's why I offer evenings and weekend sessions to help you find balance while juggling work and life.

Vanessa Mensah | Selah Counselling & Consulting

Registered Social Worker, RSW

Call for a free consultation now - (343) 338-4452