Vanessa Hasdell

Registered Social Worker, RSW, MSW

Email Me

(587) 809-6520 Call Me

Email Me

Vanessa Hasdell

Registered Social Worker, RSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (587) 809-6520

Available both in-person and online

3528 114 Avenue Southeast Calgary, AB T2C

My website

Helping individuals and couples navigate grief, ADHD, parenting, and life's unexpected turns. Maybe your relationship feels harder than it used to, with the same arguments repeating and connection shifting into tension, distance, or misunderstanding. Perhaps you’re parenting young kids, and everything feels louder more demanding, and exhausting, leaving you questioning if you’re doing any of this “right.” You might be carrying grief that has reshaped your world and won’t move on a set timeline, or navigating a new ADHD diagnosis that has you rethinking everything. I help you make sense of life and focus on what truly matters.

I see therapy as collaborative and explorative - a process of trying, noticing, learning, and trying again. You bring the expertise of your life experience. I bring questions, tools, curiosity, and steady presence. Together, we make sense of what’s happening and move toward the future you want, with no expectation to show up as anything other than human.

You’re not alone. And you don’t have to stay stuck. Let’s begin, together. Reach out for a free consultation and see how it feels to talk. Whether we work together for a short period or over a longer journey, my hope is that you leave therapy feeling more connected, confident, and capable — with insights and tools you can carry everywhere you go.

Call or Email Vanessa Hasdell now for a free 15 minute consultation - (587) 809-6520

My Practice at a Glance

Available both in-person and online

Exhale Psychology Group Inc.

3528 114 Avenue Southeast

Calgary, AB T2C map

(587) 809-6520

My website

I offer both in-person and virtual session options, and have daytime, evening, and weekend availability.

$235 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (587) 809-6520

My Practice at a Glance

Available both in-person and online

Exhale Psychology Group Inc.

3528 114 Avenue Southeast

Calgary, AB T2C map

(587) 809-6520

My website

I offer both in-person and virtual session options, and have daytime, evening, and weekend availability.

$235 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $235
Couple Sessions $235
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

As I don't offer direct billing at this time, please contact your insurance provider in order to determine your possible coverage for mental health services provided by a registered social worker (MSW, RSW).

Vanessa Hasdell

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (587) 809-6520

Vanessa Hasdell

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (587) 809-6520

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 17477 Vanessa Hasdell

Education and Years In Practice

Attended University of Calgary, Master of Social Work, Clinical Specialization, Graduated 2021

I am an ADHD-Certified Clinical Services Provider, Certified Advanced Grief Counselling Specialist (Evergreen Certifications), and hold APT-Accreditation, Level 2 in Dialectical Behaviour Therapy (DBT), with additional advanced training in CBT, and Emotional-Focused Individual Therapy Level 1 and 2.

Vanessa Hasdell

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (587) 809-6520

Vanessa Hasdell

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (587) 809-6520

Specialties and Expertise

Expertise

ADHD
Grief
Life Transitions
Marital and Premarital
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues

No matter what brings you to my door — navigating loss, adjusting to parenting, repairing or deepening relationships, or finding yourself in an unexpected chapter — I bring warmth, humour, honesty, and authenticity. I show up as a real human beside you, because that's where trust, insight, and meaningful change take root.

Vanessa Hasdell

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (587) 809-6520

Vanessa Hasdell

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (587) 809-6520

4 Endorsements

Vanessa is an effective, warm, and caring therapist that truly cares!

Christine Hilts

Counsellor, BA, MACP, CCC

Vanessa is kind, curious, professional, and intelligent. She is a good human! You are in great hands if you see Vanessa, she will meet you where you are at and strive to serve you in whatever way fits you best.

Gemma Leonard

Psychologist

Vanessa offers such a compassionate presence, clinical integrity, and ability to create a collaborative space for growth. She is thoughtful in her evidence-informed approaches and cares deeply about how best to support her clients.

Client Focus

Age

Children (6 to 10) ,

Adults

Participants

Individuals ,

Couples

Age

Children (6 to 10) ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Gottman Method
Mindfulness-Based (MBCT)
Relational

I help people explore both what's happening inside them—thoughts, feelings, patterns—and around them—their relationships and environment. My approach is attachment-based and neuroscience-informed, meaning I focus on how your brain and early connections shape your experiences, and we work together in a way that fits your needs.

Vanessa Hasdell

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (587) 809-6520

Vanessa Hasdell

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (587) 809-6520