Vanessa Garofalo
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
65 Queen Street West, Suite 510, Toronto, ON M5H
Let's Connect (647) 508-1111
I’ve always been deeply curious about the human experience; drawn to people, their stories, and what helps us heal. My ability to sit with suffering, paired with a grounded, compassionate presence, is what led me to become a therapist.
I work with individuals navigating anxiety, depression, relationship challenges, stress, and life transitions. I support clients in processing past experiences that continue to impact how they feel or relate to others. My approach is centered on emotional exploration and helping you tune into your needs, whether that means making a change or finding acceptance.
I’m committed to creating a safe, collaborative space where you can explore your thoughts, feelings, and emotions. With a calm and open presence, I gently guide clients away from overthinking toward emotional clarity, helping them reconnect with their inner experience and find their own way forward.
My work is primarily informed by training in trauma-informed care, emotion-focused therapy, mindfulness, self-compassion practices, and emotional regulation skills. In sessions with me, you’ll find a compassionate, non-judgmental space where we gently explore your emotions and what feels most meaningful, all at a pace that’s comfortable for you.
Take the first step to help. Call or Email Vanessa Garofalo now - (647) 508-1111
Let's Connect (647) 508-1111
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 835544 Vanessa Garofalo
- In Practice for 5 years
- Attended University of Toronto, Master of Social Work, Graduated 2020
- Membership with Ontario Association of Social workers 18945
- Degree/Diploma from Toronto Metropolitan University Bachelor of Arts, Psychology
Education and Years In Practice
Additional Credentials
Vanessa Garofalo
Registered Social Worker, MSW, RSW
Email me or call with questions - (647) 508-1111
Specialties and Expertise
Top Specialties
- Stress
- Life Transitions
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
- Women's Issues
Vanessa Garofalo
Registered Social Worker, MSW, RSW
Email me or call with questions - (647) 508-1111
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Mindfulness
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Vanessa Garofalo
Registered Social Worker, MSW, RSW
Email me or call with questions - (647) 508-1111
Location
Primary Location
The Downtown Psychology Clinic
65 Queen Street West
Suite 510
Toronto, ON M5H
(647) 508-1111Email me
Nearby Areas
Vanessa Garofalo
Registered Social Worker, MSW, RSW
Take the first step to help. Call now - (647) 508-1111