Location
Offers online therapy
My practice is online only at this time. Evening and weekend appointments available.
About
Counselling for Women! I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, anxiety, anger/resentments towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel heard and understood, be happier, reach self acceptance, self love, have more clarity and more confidence, I can help you!
One of my specialties is working with Highly Sensitive People. In our sessions together, you will learn the tools to handle overwhelming emotions and control negative thoughts. You will also learn how to set boundaries, and communicate your emotions/needs effectively to get what you want resulting in a stronger sense of self worth.
I know what it’s like to struggle with these emotions and feel alone, unsupported and vulnerable. I specialize in sensitive people because I am a sensitive person too, it is safe for you to reach out to me. Email me for a free 15 minute consult to see if I can help you. It would be an honor to support you! (I respond to new inquiries ASAP).
Vanessa Fingland Counselling
“I know you are tired of feeling exhausted, overwhelmed and stressed. Reach out for a free consult today, I can help you move forward.”
Call or Email Vanessa Fingland Counselling for a free 15 minute consultation now - (587) 816-0407
Finances
- Cost per Session: $150+
Accepted Insurance Plans
- Alberta Blue Cross
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Ceridian
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: Alberta / 3072
Additional Credentials
- Certificate: CPCA / 4356
- Certificate Date: 2022
Location
Offers online therapy
Specialties
- Coping Skills
- Relationship Issues
- Self Esteem
- Anxiety
Issues
- Anger Management
- Codependency
- Depression
- Family Conflict
- Grief
- HSP (Highly Sensitive People)
- Infidelity
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Peer Relationships
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
- Workplace Bullying
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Queer Allied
- Single Mother
- Vegan Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Jul 2022
(587) 816-0407