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Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW

Vanessa Bauer

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
160 King Street South, Waterloo, ON N2J
Let's Connect (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Do you feel like you're constantly overwhelmed and anxious? Maybe your mind is always racing a mile a minute and you're struggling to catch your breath. You might even be experiencing physical symptoms of anxiety, like a racing heart or difficulty sleeping. Perhaps you find yourself constantly second-guessing yourself and doubting your abilities. On top of all of that, you may have tried therapy before, but it felt like you were just venting and not getting anywhere. If this sounds familiar, you're not alone. And I can help. I specialize in helping millennials like you overcome anxiety and create lasting change.
I use an integrative approach that combines cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and solution-focused therapy to help you manage your anxiety symptoms and develop healthier coping mechanisms. We'll work together to heal the root of your anxiety, so you can feel more present, connected, and authentic.
If you want to manage your anxiety and feel calm, confident and balanced, I can help. You deserve a fulfilling, authentic and happier life. Email me to schedule a free 15-minute consultation to see if we are the right fit. Follow me on Instagram at bauercounsellingandtherapy to get to know me better! Visit www.vanessabauer.ca for more info.
Call or Vanessa Bauer now for a free 15 minute consultation - (548) 457-1194

My Practice at a Glance

Available both in-person and online

Three Tides

160 King Street South

Waterloo, ON N2J

(548) 457-1194
I offer therapy sessions in-person, in downtown Waterloo, or online via video. I'm available most weekdays and have evening availability.
I specialize in Anxiety, Stress and Trauma and PTSD 
$170 Per Session  
I see individuals and groups  
Hello! Thanks for interest in working together, I look forward to meeting and supporting you!
Vanessa Bauer
Let's Connect (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Three Tides

160 King Street South

Waterloo, ON N2J

(548) 457-1194
I offer therapy sessions in-person, in downtown Waterloo, or online via video. I'm available most weekdays and have evening availability.
I specialize in Anxiety, Stress and Trauma and PTSD 
$170 Per Session  
I see individuals and groups  
Hello! Thanks for interest in working together, I look forward to meeting and supporting you!
Vanessa Bauer

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa, Wire
"
I do not provide direct bill - however, you are given an itemized receipt that you can submit for reimbursement to your insurance.
Call or for a free 15 minute consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW
"
I do not provide direct bill - however, you are given an itemized receipt that you can submit for reimbursement to your insurance.
Call or for a free 15 minute consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 833121 Vanessa Bauer
  • In Practice for 5 Years
  • Certificate from Dialectical Behaviour Therapy- University of Toronto 2023
  • Attended University of Windsor , Masters of Social Work, Graduated 2019
"
I have worked in the mental health and addiction field for over 10 years and have experience helping adults, teens and families in crisis. I'm licensed in Ontario and hold additional certification in trauma-informed therapy, Solution-Focused Therapy and Dialectical Behaviour Therapy.
Call or for a free 15 minute consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW
"
I have worked in the mental health and addiction field for over 10 years and have experience helping adults, teens and families in crisis. I'm licensed in Ontario and hold additional certification in trauma-informed therapy, Solution-Focused Therapy and Dialectical Behaviour Therapy.
Call or for a free 15 minute consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Addiction
  • Body Positivity
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Coping Skills
  • Drug Abuse
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Substance Use
  • Women's Issues
"
I help career-driven millennials manage anxiety, self-esteem & relationships. I use talk therapy to help you heal deep-rooted issues, build coping skills to effectively manage symptoms and make lasting changes. Most of my clients see a gradual improvement in symptoms with 8-12 sessions.
Call or for a free 15 minute consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW
"
I help career-driven millennials manage anxiety, self-esteem & relationships. I use talk therapy to help you heal deep-rooted issues, build coping skills to effectively manage symptoms and make lasting changes. Most of my clients see a gradual improvement in symptoms with 8-12 sessions.
Call or for a free 15 minute consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW

2 Endorsements

Couples and Family Therapy
Couples and Family Therapy
Registered Social WorkerMSWRSWDSW
Vanessa is warm, caring, and passionate about her work. She is open and strives to meet clients where they are at, while also providing continuous education in various forms to be accessible to clients.

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

I also speak

Portuguese

Age

Teen
Adults

Participants

Individuals
Group

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach in my practice, drawing on principles from several different modalities. This allows me to tailor my approach to best meet your needs. Together we'll decide on the most appropriate treatment. You'll learn how to reframe unhelpful thoughts and beliefs, cope with distressing emotions, understand unhelpful patterns of behaviour and improve your relationships.
Call or for a free 15 minute consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW
"
I use an integrative approach in my practice, drawing on principles from several different modalities. This allows me to tailor my approach to best meet your needs. Together we'll decide on the most appropriate treatment. You'll learn how to reframe unhelpful thoughts and beliefs, cope with distressing emotions, understand unhelpful patterns of behaviour and improve your relationships.
Call or for a free 15 minute consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW

Location

Primary Location

Three Tides

160 King Street South

Waterloo, ON N2J

(548) 457-1194

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person, in downtown Waterloo, or online via video. I'm available most weekdays and have evening availability.
Call for a free consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW
"
I offer therapy sessions in-person, in downtown Waterloo, or online via video. I'm available most weekdays and have evening availability.
Call for a free consultation now - (548) 457-1194
Photo of Vanessa Bauer, MSW, RSW, Registered Social Worker
Vanessa Bauer
Registered Social Worker, MSW, RSW