Vanessa Andrea Dulgar

Registered Psychotherapist, MEd, RP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Vanessa Andrea Dulgar, MEd, RP, Registered Psychotherapist in Toronto
(437) 747-8353 Website

Vanessa Andrea Dulgar

Registered Psychotherapist, MEd, RP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Karibu Mental Health Network
Toronto, ON M6H
(437) 747-8353
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

Bloom Psychology & Wellness
Toronto, ON M5C
(416) 408-4357
Announcement icon I currently work full-time in private practice remotely. I am open to providing you with video counselling or telephone counselling.

About

As a licensed psychotherapist with the CRPO and OAMHP, Vanessa is skilled in CBT, Mindfulness, Solution-focused therapy, anger management, and developing healthy coping strategies for depression and anxiety. Additionally, she provides strong emotional support and goal-setting services to help her clients of diverse age ranges and cultural backgrounds achieve their best possible selves. She provides a caring and safe environment in which you can identify and explore issues that may be getting in the way of living a more fulfilling life and more satisfying relationships.
In addition, she is experienced in working with members of groups that have been historically disadvantaged and marginalized, including First Nations, Metis and Inuit peoples, Indigenous peoples of North America, racialized persons, persons with disabilities, and those who identify as women and/or 2SLGBTQ+.
In terms of therapeutic approaches, Vanessa works with an eclectic approach as she draws from many therapeutic modalities to suit your personal needs in her treatment. Her therapeutic approach is based on humanistic and feminist therapy. Her goal is to provide you with the insights and tools you need to move forward and live to your fullest potential.

Finances

  • Session Fee: $150 per session
  • Sliding Scale: Yes

Qualifications

  • Years in Practice: 2 Years
  • Licence: Ontario / 009506
  • School: University of Toronto - Ontario Institute for Studies in Education (OISE)
  • Year Graduated: 2020
Call now at (437)-747-7532 to book a free 15-minute remote consultation with me. It is important you choose the right therapist for you!

Additional Credentials

  • Certificate: Applied Suicide Intervention Skills Training (ASIST) by LivingWorks
  • Certificate Date: 2021
  • Certificate: Mental Health First Aid (MHFA) by the Mental Health Commission of Canada
  • Certificate Date: 2021

Endorsements

Treatment Centre
"Vanessa Dulgar is tenacious, she is passionate about the work, and possesses a positive attitude within the practice. Clients have also vocalized finding it easy to connect to her, we are more than happy to endorse her as well as have her in the Collective"

Location

Karibu Mental Health Network
Toronto, ON M6H
(437) 747-8353
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

Bloom Psychology & Wellness
Toronto, ON M5C
(416) 408-4357
Specialties
  • Anxiety
  • Depression
  • Domestic Abuse
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Career Guidance
  • Child
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Panic disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Racial Identity and discrimination
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and Other Racial or Ethnic Background
I also speak: French
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic approach
  • Family Systems
  • Feminist
  • Humanistic
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 12 Jan 2022
Photo of Vanessa Andrea Dulgar, MEd, RP, Registered Psychotherapist in Toronto
Vanessa Andrea Dulgar

Registered Psychotherapist, MEd, RP