Valeska Martins
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Mississauga, ON L4W
Let's Connect (437) 747-7865
Are you struggling with anxiety, depression, or challenging relationships that affect your day-to-day life? Do you feel overwhelmed and exhausted by the constant pressure to live up to someone else’s standards, just getting through the day, or facing the thought that there’s no light at the end of the tunnel? Do you wonder if your self-esteem could be stronger, if your relationships could be more fulfilling, or if your emotions could be more manageable? Now more than ever, people are feeling anxious and uncertain about navigating life’s complexities. I believe it shouldn’t be so hard, and that everyone has the
capacity for change.
Together, I help you develop skills for effective emotion regulation, increase your confidence and self-esteem, and improve your relationships. We provide a safe and inclusive environment with specific treatments tailored to your needs, backed by my experience in integrated and holistic approaches. Modalities include (CBT), Compassionate Inquiry and more.
My passion for this work stems from a genuine desire to help others navigate through life’s challenges and emerge with a deeper sense of self. I believe in the transformative power of therapy and the capacity of every individual to grow and heal. Book online today for a free consultation, and let’s take the first step together.
Call or Email Valeska Martins now for a free 15 minute consultation - (437) 747-7865
Let's Connect (437) 747-7865
Finances
Fees
- Individual Sessions $160
- Couple Sessions $215
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Valeska Martins
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (437) 747-7865
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13359 Valeska Martins
- In Practice for 2 years
- Attended Yorkville University , Master's of Counselling and Psychotherapy , Graduated 2023
- Membership with College of Registered Psychotherapists of Ontario 13359 / 2022
- Membership with Ontario Society of Registered Psychotherapists 64803269 / 2022
Education and Years In Practice
Additional Credentials
Valeska Martins
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (437) 747-7865
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Body Positivity
- Codependency
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Valeska Martins
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (437) 747-7865
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Valeska Martins
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (437) 747-7865
Location
Primary Location
Hopeful Horizons Holistic Psychotherapy
Mississauga, ON L4W
(437) 747-7865Email me