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Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP

Valeska Martins

Registered Psychotherapist, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L4W
Let's Connect (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Changes and challenges are inevitable in life and can often feel scary, intimidating and impossible to overcome, especially when we are experiencing it alone. As these changes and obstacles continue to present themselves we naturally become overwhelmed and feel stuck in a pattern we are not satisfied with. This stuck feeling can make everything appear hopeless. I would like to work with, support and guide you to help demonstrate that this stuck feeling does not have to be permanent and that significant healing can occur with even the smallest of changes. These small changes add up and result in you creating the life you desire.
I am dedicated to providing compassionate services to those seeking support and guidance. With a specialization in anxiety, depression, self-esteem, ADHD, and self-identity, I am committed to helping individuals navigate the challenges they may face in these areas with a trauma informed lens.
Together, we can create a sacred sanctuary where transformation can flourish in your life. This nurturing space will offer unwavering support, gentle guidance, and complete respect for who you are. A place where we can truly recognize and harness your unique gifts, to uncover solutions and cultivate new abilities to attain lasting healing and wellbeing.
Call or Valeska Martins now for a free 15 minute consultation - (437) 747-7865

My Practice at a Glance

Available online only

Hopeful Horizons Holistic Psychotherapy

Mississauga, ON L4W

(437) 747-7865
I offer virtual therapy sessions from the comfort of your own home.
I specialize in Stress, Coping Skills and Anxiety 
$145 Per Session, I accept insurance 
It would be my privilege to guide on your journey towards emotional well-being.
Valeska Martins
Let's Connect (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist

My Practice at a Glance

Available online only

Hopeful Horizons Holistic Psychotherapy

Mississauga, ON L4W

(437) 747-7865
I offer virtual therapy sessions from the comfort of your own home.
I specialize in Stress, Coping Skills and Anxiety 
$145 Per Session, I accept insurance 
It would be my privilege to guide on your journey towards emotional well-being.
Valeska Martins

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
My services are covered for those with extended healthcare benefits that cover Registered Psychotherapist (Qualifying).
Call or for a free 15 minute consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP
"
My services are covered for those with extended healthcare benefits that cover Registered Psychotherapist (Qualifying).
Call or for a free 15 minute consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13359 Valeska Martins
  • In Practice for 1 Year
  • Membership with College of Registered Psychotherapists of Ontario 13359 / 2022
  • Membership with Ontario Society of Registered Psychotherapists 64803269 / 2022
  • Attended Yorkville University , Master's of Counselling and Psychotherapy , Graduated 2023
"
I hold an additional certification in Laughter Yoga.
Call or for a free 15 minute consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP
"
I hold an additional certification in Laughter Yoga.
Call or for a free 15 minute consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP

Specialties and Expertise

Top Specialties

  • Stress
  • Coping Skills
  • Anxiety

Expertise

  • Anger Management
  • Body Positivity
  • Depression
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression, or relational trauma. During our initial sessions, we will work on getting a birds eye view of your life and challenges, then collaborate to create a plan for addressing them in a way that helps you get your life back. Most clients will see a gradual lifting of symptoms within the first month and sustained improvements thereafter.
Call or for a free 15 minute consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP
"
I work with clients who may be struggling with anxiety, depression, or relational trauma. During our initial sessions, we will work on getting a birds eye view of your life and challenges, then collaborate to create a plan for addressing them in a way that helps you get your life back. Most clients will see a gradual lifting of symptoms within the first month and sustained improvements thereafter.
Call or for a free 15 minute consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP

Client Focus

Age

Adults

Communities

Gay Allied
Queer Allied
Racial Justice Allied

Age

Adults

Communities

Gay Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
My approach is holistic and integrative. It is holistic in that, I work with the whole person and what they are experiencing in multiple domains of their life to create the most transformative change. My approach is integrative, in that I do not utilize a single modality but instead will pick and choose from multiple approaches and techniques based on each client's unique experience and needs.
Call or for a free 15 minute consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP
"
My approach is holistic and integrative. It is holistic in that, I work with the whole person and what they are experiencing in multiple domains of their life to create the most transformative change. My approach is integrative, in that I do not utilize a single modality but instead will pick and choose from multiple approaches and techniques based on each client's unique experience and needs.
Call or for a free 15 minute consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP

Location

Primary Location

Hopeful Horizons Holistic Psychotherapy

Mississauga, ON L4W

(437) 747-7865

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy sessions from the comfort of your own home.
Call for a free consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP
"
I offer virtual therapy sessions from the comfort of your own home.
Call for a free consultation now - (437) 747-7865
Photo of Valeska Martins, MACP, Registered Psychotherapist
Valeska Martins
Registered Psychotherapist, MACP