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Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN

Valeria Onoszko

Registered Nurse Psychotherapist, RN, BScN (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4C
Let's Connect (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Grief, trauma, and transitions shape so many of our lives—whether through the loss of a loved one, the end of a relationship, a shift in relationship dynamics, a major life change, or the weight of unhealed wounds. These experiences can feel isolating, heavy, and disorienting, shaking your sense of self, safety, and security. Seeking support can help make sense of these feelings, integrate what feels fragmented, and reconnect with your own power. Like you, I am a griever, a survivor, a person in recovery—and I understand how hard it is to be human sometimes. The longing in me sees the longing in you.
As a therapist, I offer trauma-informed experiential therapy, incorporating somatic practices and parts work. This approach focuses on your in-session experience, going beyond surface-level awareness to the roots of suffering. My role is to be an active guide, having your back while gently inviting you to look where you may not usually look.
With 10 years of acute nursing experience, I’ve witnessed both the depths of loss and the resilience that can emerge even in the hardest moments. I work with folks who hold diverse identities, including those in queer, kink, and ethical non-monogamy communities. If this resonates, book a free consult call with me today, and we'll see if we're a good fit.
Call or Valeria Onoszko now for a free 15 minute consultation - (437) 747-6392

My Practice at a Glance

Available online only

Toronto, ON M4C

(437) 747-6392
Contact to book either here or via my website, and please check your spam/junk folder, as replies sometimes end up there.
I specialize in Grief, Life Transitions and Trauma and PTSD 
$120 Per Session  
Individual one-on-one therapy 
Hello!
Valeria Onoszko
Let's Connect (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN

My Practice at a Glance

Available online only

Toronto, ON M4C

(437) 747-6392
Contact to book either here or via my website, and please check your spam/junk folder, as replies sometimes end up there.
I specialize in Grief, Life Transitions and Trauma and PTSD 
$120 Per Session  
Individual one-on-one therapy 
Hello!
Valeria Onoszko

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
"
I offer sliding scale; inquire to learn more. Additionally, check with your insurance provider to ensure coverage if you plan to use benefits. I do not offer direct billing, but I provide receipts for reimbursement.
Call or for a free 15 minute consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
"
I offer sliding scale; inquire to learn more. Additionally, check with your insurance provider to ensure coverage if you plan to use benefits. I do not offer direct billing, but I provide receipts for reimbursement.
Call or for a free 15 minute consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14064380 Valeria Onoszko
  • In Practice for 10 Years
  • Attended University of Windsor, Bachelor of Science in Nursing, Graduated 2014
"
I'm a Registered Nurse Psychotherapist with 10 years of acute nursing experience and additional training in grief counselling and trauma-informed therapy.
Call or for a free 15 minute consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
"
I'm a Registered Nurse Psychotherapist with 10 years of acute nursing experience and additional training in grief counselling and trauma-informed therapy.
Call or for a free 15 minute consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN

Specialties and Expertise

Top Specialties

  • Grief
  • Life Transitions
  • Trauma and PTSD

Expertise

  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Cancer
  • Caregivers
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • First Responders
  • Frontline Healthcare Workers
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Women's Issues
"
Grief related to death and non-death losses, trauma, relationship breakups, and other major life transitions, including life-altering diagnoses.
Call or for a free 15 minute consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
"
Grief related to death and non-death losses, trauma, relationship breakups, and other major life transitions, including life-altering diagnoses.
Call or for a free 15 minute consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN

2 Endorsements

Liane Daiter
Liane Daiter
Occupational TherapistOT Reg(Ont)
Valeria listens with her whole self. She approaches others non-judgmentally, with a care that can be seen and felt. 10/10 would recommend!
Robin Banister
Robin Banister
Registered PsychotherapistRP
Valeria's holistic and trauma-informed approach, in particular with grief work, is deeply valuable.

Client Focus

Age

Adults

Participants

Individuals

Communities

HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Age

Adults

Participants

Individuals

Communities

HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coherence Therapy
  • Experiential Therapy
  • Grief Counselling
  • Internal Family Systems (IFS)
  • Somatic
  • Trauma Focused
"
I practice experiential therapy, incorporating somatic practices, parts work, ACT, and grief counselling where appropriate. I personalize your care to suit your unique needs and prioritize collaboration every step of the way. I aim to be an active guide as we do this deep exploration work.
Call or for a free 15 minute consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
"
I practice experiential therapy, incorporating somatic practices, parts work, ACT, and grief counselling where appropriate. I personalize your care to suit your unique needs and prioritize collaboration every step of the way. I aim to be an active guide as we do this deep exploration work.
Call or for a free 15 minute consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN

Location

Primary Location

Toronto, ON M4C

(437) 747-6392

Nearby Areas

Towns/Cities

Postal Codes

"
Contact to book either here or via my website, and please check your spam/junk folder, as replies sometimes end up there.
Call for a free consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
"
Contact to book either here or via my website, and please check your spam/junk folder, as replies sometimes end up there.
Call for a free consultation now - (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN