Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
or
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN

Valeria Onoszko

Registered Nurse Psychotherapist, RN, BScN (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6G
Let's Connect (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
You might notice the same patterns playing out again and again: feeling anxious or reactive, disconnected, people-pleasing, stuck in loops of criticism, or relying on coping habits that no longer work. These patterns can feel automatic, and you barely recognize yourself as they unfold, yet you still feel powerless to stop them. I know how painful it is when what you want for yourself is at odds with how you actually think, feel, and act, and how hard it can be to face that alone. But I wholly believe that all of you makes sense. Let’s find out how.
My approach is experiential and trauma-informed, which means we don’t just talk about what’s happening. Instead, we slow down and actively engage with emotions, body sensations, and the more mysterious parts of you that usually go unseen. This work is about deep self-discovery and creating a more choiceful life.
With 11 years of nursing experience (ICU and Sexual Assault & Domestic Violence Care), I’ve witnessed both the depth of suffering and the resilience that can emerge in the hardest moments. Sessions with me are a space where you don’t have to perform, please, or have it all figured out. If this resonates, reach out for a free 15-minute consultation!
Call or Valeria Onoszko now for a free 15 minute consultation - (437) 747-6392

My Practice at a Glance

Available online only

Toronto, ON M6G

(437) 747-6392
My website
Contact to book either here or via my website, and please check your spam/junk folder, as replies sometimes end up there.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN

My Practice at a Glance

Available online only

Toronto, ON M6G

(437) 747-6392
My website
Contact to book either here or via my website, and please check your spam/junk folder, as replies sometimes end up there.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa
"
I offer sliding scale; inquire to learn more. Please check with your insurance provider to ensure coverage if you plan to use benefits. I do not offer direct billing, but I provide receipts for reimbursement.
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Call or for a free 15 minute consultation now - (437) 747-6392
"
I offer sliding scale; inquire to learn more. Please check with your insurance provider to ensure coverage if you plan to use benefits. I do not offer direct billing, but I provide receipts for reimbursement.
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Call or for a free 15 minute consultation now - (437) 747-6392

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14064380 Valeria Onoszko
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Windsor, Bachelor of Science in Nursing, Graduated 2014
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Feel free to ask about qualifications and training experience. or (437) 747-6392
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Feel free to ask about qualifications and training experience. or (437) 747-6392

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Addiction
  • Behavioural Issues
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Depression
  • Frontline Healthcare Workers
  • Infidelity
  • LGBTQ+
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
  • Women's Issues
"
trauma symptoms, life transitions, emotional pain, and stuck patterns.
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Call or for a free 15 minute consultation now - (437) 747-6392
"
trauma symptoms, life transitions, emotional pain, and stuck patterns.
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Call or for a free 15 minute consultation now - (437) 747-6392

2 Endorsements

Liane Daiter
Liane Daiter
Occupational TherapistOT Reg(Ont)SEP
Valeria listens with her whole self. She approaches others non-judgmentally, with a care that can be seen and felt. 10/10 would recommend!
Robin Banister
Robin Banister
Registered PsychotherapistRP
Valeria's holistic and trauma-informed approach, in particular with grief work, is deeply valuable.

Client Focus

Age

Adults

Participants

Individuals

Communities

HIV / AIDS Allied
Immuno-disorders
Queer Allied
Racial Justice Allied
Sex Worker Allied

Age

Adults

Participants

Individuals

Communities

HIV / AIDS Allied
Immuno-disorders
Queer Allied
Racial Justice Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Coherence Therapy
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Trauma Focused
"
My therapeutic approach is trauma-informed and experiential. Each session is highly personalized, integrating parts work and Coherence Therapy.
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Call or for a free 15 minute consultation now - (437) 747-6392
"
My therapeutic approach is trauma-informed and experiential. Each session is highly personalized, integrating parts work and Coherence Therapy.
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Call or for a free 15 minute consultation now - (437) 747-6392

Location

Primary Location

Toronto, ON M6G

(437) 747-6392

Nearby Areas

Postal Codes

"
Contact to book either here or via my website, and please check your spam/junk folder, as replies sometimes end up there.
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Call for a free consultation now - (437) 747-6392
"
Contact to book either here or via my website, and please check your spam/junk folder, as replies sometimes end up there.
Photo of Valeria Onoszko, Registered Nurse Psychotherapist, RN, BScN
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Call for a free consultation now - (437) 747-6392