
Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4C
Let's Connect (437) 747-6392

Grief, trauma, and transitions shape so many of our lives—whether through the loss of a loved one, the end of a relationship, a shift in relationship dynamics, a major life change, or the weight of unhealed wounds. These experiences can feel isolating, heavy, and disorienting, shaking your sense of self, safety, and security. Seeking support can help make sense of these feelings, integrate what feels fragmented, and reconnect with your own power. Like you, I am a griever, a survivor, a person in recovery—and I understand how hard it is to be human sometimes. The longing in me sees the longing in you.
As a therapist, I offer trauma-informed experiential therapy, incorporating somatic practices and parts work. This approach focuses on your in-session experience, going beyond surface-level awareness to the roots of suffering. My role is to be an active guide, having your back while gently inviting you to look where you may not usually look.
With 10 years of acute nursing experience, I’ve witnessed both the depths of loss and the resilience that can emerge even in the hardest moments. I work with folks who hold diverse identities, including those in queer, kink, and ethical non-monogamy communities. If this resonates, book a free consult call with me today, and we'll see if we're a good fit.
Call or Email Valeria Onoszko now for a free 15 minute consultation - (437) 747-6392
Let's Connect (437) 747-6392

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (437) 747-6392

Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14064380 Valeria Onoszko
- In Practice for 10 Years
- Attended University of Windsor, Bachelor of Science in Nursing, Graduated 2014
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Behavioural Issues
- Bisexual
- Cancer
- Caregivers
- Chronic Impulsivity
- Coping Skills
- Depression
- First Responders
- Frontline Healthcare Workers
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coherence Therapy
- Experiential Therapy
- Grief Counselling
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (437) 747-6392

Valeria Onoszko
Registered Nurse Psychotherapist, RN, BScN