Vaishali Patel

Registered Psychotherapist, MS, EdS, CCC

Verified by Psychology Today
Vaishali Patel, MS, EdS, CCC, Registered Psychotherapist in Toronto
(855) 463-9573 Website

Vaishali Patel

Registered Psychotherapist, MS, EdS, CCC


Location

Vaishali Patel Psychotherapy
2 College St
Suite 105 (at Mahaya Health Services)
Toronto, Ontario M5G
(855) 463-9573

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Other Location +

Additional Location

Vaishali Patel Psychotherapy
1937 Gerrard St East
At Upper Beach Health And Wellness
Toronto, Ontario M4L
(855) 463-9573

Do you spend most of your time & energy taking care of others, draining yourself in the process? Do you stress about doing everything just right, or ensuring that other people think you have it all together? You're not alone. We've been conditioned to put ourselves last. We're taught we have to be amazing at everything we do to matter. You shouldn't have to live this way. Living this way can threaten our wellbeing and our identity; even invite depression and anxiety. If you are ready to stop trying to be superwoman & start embracing your authentic imperfect self I can help.

I work with women who are feeling depleted & have little left to give their families, careers, community, or themselves. I provide you with tools to establish healthy boundaries, battle perfectionism, establish self-care practices, & bring back joy. These tools will help you connect with your authentic self through the challenges that arise in everyday life.

I am a client-centered therapist supporting women through significant life transitions such as marriage, motherhood, divorce, & career evolution. I use the Wellness Approach, building upon what is right in your life, instead of focusing solely on what is wrong. This way you have an enhanced quality of life, not just solutions to your problems.

Qualifications

  • Years in Practice: 8 Years
  • School: Unversity of North Carolina at Greensboro
  • Year Graduated: 2003
  • License and Province: 003479 Ontario

Finances

  • Cost per Session: $120 - $200
  • Sliding Scale: Yes
Pay By: Cash, Mastercard, Paypal, Visa

Additional Credentials

  • Certificate: Canadian Certified Counsellor / 9127
  • Certificate Date: 2003

Location

Vaishali Patel Psychotherapy
2 College St
Suite 105 (at Mahaya Health Services)
Toronto, Ontario M5G
(855) 463-9573

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Other Location +

Additional Location

Vaishali Patel Psychotherapy
1937 Gerrard St East
At Upper Beach Health And Wellness
Toronto, Ontario M4L
(855) 463-9573
Specialties
  • Women's Issues
  • Self Esteem
  • Stress
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Women's Issues

Client Focus

I also speak: Gujarati
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Existential
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Wellness Base Psychotherapy
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 17 Aug 2018
Vaishali Patel, MS, EdS, CCC, Registered Psychotherapist in Toronto

Vaishali Patel

Registered Psychotherapist, MS, EdS, CCC