Vaishali Kumar
Counsellor, RCC, MACP, BSc
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
King George, Surrey, BC V3T
Let's Connect (343) 801-4355
Small changes in how you think and feel can lead to an amazing life. With an educational background in Kinesiology and Cognitive Psychology, I offer a holistic, integrative approach to healing, understanding the vital mind-body connection. In my work with individuals, couples, and families I focus on the interconnectedness of the emotional, psychological, and physical aspects of your being. This unique approach recognizes that true health arises when all parts of our system are in harmony and goes beyond talk therapy. It creates lasting healing, alignment, and the fulfillment of your goals, helping you cultivate peace and happiness.
Through our work you will gain greater self and situational awareness, learn coping skills, build self-resiliency, and change deep patterns that are preventing you from your goals and the life you desire. My therapeutic approach, rooted in science and spirituality, helps you align with your authentic self fostering positive change and a more fulfilling life.
I use an intuitive, empathic, and heart-centered approach to create an environment of safety, trust, support, honesty, and mutual respect for you. I would love to help you feel inspired, motivated, create change, and heal mind, body and emotions through our therapeutic conversations. Call today for a free 15-minute consultation.
Call or Email Vaishali Kumar now for a free 15 minute consultation - (343) 801-4355
Let's Connect (343) 801-4355
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa, WireInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Humana
- Manulife
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
Vaishali Kumar
Counsellor, RCC, MACP, BSc
Call or Email me for a free 15 minute consultation now - (343) 801-4355
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17080 Vaishali Kumar
- Degree/Diploma from University of British Columbia Cognitive Psychology and Mechanism Biology
- Degree/Diploma from Simon Fraser University Biomedical Physiology and Kinesiology
Additional Credentials
Vaishali Kumar
Counsellor, RCC, MACP, BSc
Call or Email me for a free 15 minute consultation now - (343) 801-4355
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- Career Guidance
- Chronic Pain
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- First Responders
- Infidelity
- LGBTQ, ADHD, BPD, Illness, Obesity, Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School/Teens, Addiction, Anger management ,
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Vaishali Kumar
Counsellor, RCC, MACP, BSc
Call or Email me for a free 15 minute consultation now - (343) 801-4355
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Vaishali Kumar
Counsellor, RCC, MACP, BSc
Call or Email me for a free 15 minute consultation now - (343) 801-4355
Groups
Women's CBT Depression and Anxiety group
Group is offered every 3 months and the next cycle beings July 2023. Clients will learn how to manage stress and negative thinking, learning new coping skills, and understand the effect of anxiety and depression on our health and lives. Working in a group is very different than individual sessions and often is supportive and validating for clients to connect with others who may be sharing a similar experience to themselves. The group will be online with the potential to be in-person if members all agree. Cost is $333.00 (CAN) for 8 weeks. Payment must be made in full upon registration.
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$40+
Group Meets
Every Sat 9:30 A.M. - 11 A.M.
Location
10318 Whalley Blvd
Surrey, BC V3T
Email Vaishali Kumar about this group or call - (343) 801-4355
Location
Primary Location
Therapeutic Conversations Health & Wellness
King George
Surrey, BC V3T
(343) 801-4355Email me
Additional Location
Therapeutic Conversations Health & Wellness Inc.
New West
Burnaby
White Rock, BC V4B
(343) 801-4355