Therapists in V8K
I am a Registered Clinical Counsellor (RCC) who brings over 20 years of therapeutic experience with individuals and families, including children and youth, to my counselling practice. After 2 decades, I know that families, and the individuals and relationships that comprise them, are unique, complex, and powerful structures in all of our lives.
I am a Registered Clinical Counsellor (RCC) who brings over 20 years of therapeutic experience with individuals and families, including children and youth, to my counselling practice. After 2 decades, I know that families, and the individuals and relationships that comprise them, are unique, complex, and powerful structures in all of our lives.
Larisa Fry @Tula Wellness
Registered Psychotherapist, MA, RP, CCC, RCC-ACS, EMDRcit
Salt Spring Island, BC V8K
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
I believe we all have a blueprint for health within us.
My goal is to support you in your intentions for your life, so that you can live connected to the wealth of resources within and around you.
My approach is person-centered, trusting in your innate intelligence and working with you to connect with this place more deeply. My work is informed by somatic therapy, mindfulness, and attachment theory.
I believe we all have a blueprint for health within us.
My goal is to support you in your intentions for your life, so that you can live connected to the wealth of resources within and around you.
My approach is person-centered, trusting in your innate intelligence and working with you to connect with this place more deeply. My work is informed by somatic therapy, mindfulness, and attachment theory.
Hi, I'm Beth. I am a Registered Clinical Counsellor who is passionate about empowering others in the face of life’s challenges to live a full and authentic life. I am creative and collaborative in navigating your journey to wellness and I take an honest and empathetic approach to the therapeutic relationship. I have experience working with those from a variety of backgrounds including those from the queer community and adolescents aged 13 and up. I support those navigating trauma and perinatal challenges. I strive to create a space of inclusivity regardless of race, sexuality, gender, or any other identity that makes you, you.
Hi, I'm Beth. I am a Registered Clinical Counsellor who is passionate about empowering others in the face of life’s challenges to live a full and authentic life. I am creative and collaborative in navigating your journey to wellness and I take an honest and empathetic approach to the therapeutic relationship. I have experience working with those from a variety of backgrounds including those from the queer community and adolescents aged 13 and up. I support those navigating trauma and perinatal challenges. I strive to create a space of inclusivity regardless of race, sexuality, gender, or any other identity that makes you, you.
In-person or online, I have 25+ years experience as a counsellor. I support individuals and couples facing challenges with self-esteem, anxiety, depression, life transitions, bereavement, marriage and reIationships, sexual abuse, mid-life crisis, disabilities, end of life issues, work-related issues and more. I see clients of any religion, race, or gender orientation.
I am especially skilled at connecting with those who are highly sensitive, or are lacking in self-esteem and self-compassion.
My style of therapy is encouraging and compassionate, and I bring a good dose of humour and humility to my relationship with clients.
In-person or online, I have 25+ years experience as a counsellor. I support individuals and couples facing challenges with self-esteem, anxiety, depression, life transitions, bereavement, marriage and reIationships, sexual abuse, mid-life crisis, disabilities, end of life issues, work-related issues and more. I see clients of any religion, race, or gender orientation.
I am especially skilled at connecting with those who are highly sensitive, or are lacking in self-esteem and self-compassion.
My style of therapy is encouraging and compassionate, and I bring a good dose of humour and humility to my relationship with clients.
I fundamentally believe in your innate ability to heal and return to wholeness. I see my role as providing deep presence and support through inquiry and guidance towards the vitality and expression of your soul so you can reconnect to your inner wisdom. I offer tools to integrate conflicting and disowned parts into conscious awareness so you can shift unhelpful patterns and process trauma. I provide strategies to contain and ground your experiences at a level that is manageable for you. Together, we can examine options, clarify goals and plan the next steps for moving your life forward in the direction you choose.
I fundamentally believe in your innate ability to heal and return to wholeness. I see my role as providing deep presence and support through inquiry and guidance towards the vitality and expression of your soul so you can reconnect to your inner wisdom. I offer tools to integrate conflicting and disowned parts into conscious awareness so you can shift unhelpful patterns and process trauma. I provide strategies to contain and ground your experiences at a level that is manageable for you. Together, we can examine options, clarify goals and plan the next steps for moving your life forward in the direction you choose.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
Whatever life issue you are currently facing, a session with me provides you with a safe, nurturing, supportive space to delve more deeply into who you are and discover what is true and real for you. Sometimes life and emotions are messy! ALL of you is welcome here. Together let's find a path of healing that honours you and your needs, and helps you move forward with strength and clarity.
Whatever life issue you are currently facing, a session with me provides you with a safe, nurturing, supportive space to delve more deeply into who you are and discover what is true and real for you. Sometimes life and emotions are messy! ALL of you is welcome here. Together let's find a path of healing that honours you and your needs, and helps you move forward with strength and clarity.
My therapeutic approach focuses on giving you the tools and support you need to access your own inner resources, increase your resilience, and fully accept all the different parts of yourself, regardless of whatever you're going through. I work to create a safe, warm, inclusive environment where inner exploration and reclamation can unfold organically. In this way, I have witnessed many clients develop confidence in themselves and experience profound healing.
My therapeutic approach focuses on giving you the tools and support you need to access your own inner resources, increase your resilience, and fully accept all the different parts of yourself, regardless of whatever you're going through. I work to create a safe, warm, inclusive environment where inner exploration and reclamation can unfold organically. In this way, I have witnessed many clients develop confidence in themselves and experience profound healing.
I’m Inge. I have always been deeply attuned to the emotional and spiritual undercurrents of life and relationships. Perhaps you’re here because you find yourself in a messy, dense, dark, or confusing moment. It would be my honour to sit in the muck with you and work together to make sense of your life.
I work from a depth psychological lens, rooted in the belief that the psyche has a natural instinct toward healing, wholeness, and growth. In this view, psychotherapy is a journey led by the client, and the memories, dreams, events, and ideas that arise in the process carve a pathway toward integration and vitality.
I’m Inge. I have always been deeply attuned to the emotional and spiritual undercurrents of life and relationships. Perhaps you’re here because you find yourself in a messy, dense, dark, or confusing moment. It would be my honour to sit in the muck with you and work together to make sense of your life.
I work from a depth psychological lens, rooted in the belief that the psyche has a natural instinct toward healing, wholeness, and growth. In this view, psychotherapy is a journey led by the client, and the memories, dreams, events, and ideas that arise in the process carve a pathway toward integration and vitality.
As a therapist I listen with care. My space is free of judgement, so you can safely explore the challenges that brought you in. If you are experiencing burn- out, depression, loss, grief, relationship break-down, effects of ADHD symptoms, impact of suicidality; I want to help. I see adolescents, adults and I consult with parents around difficult family dynamics. If you are stuck and lack the motivation necessary to change what isn’t working; a strong first step is bringing it to the light.
As a therapist I listen with care. My space is free of judgement, so you can safely explore the challenges that brought you in. If you are experiencing burn- out, depression, loss, grief, relationship break-down, effects of ADHD symptoms, impact of suicidality; I want to help. I see adolescents, adults and I consult with parents around difficult family dynamics. If you are stuck and lack the motivation necessary to change what isn’t working; a strong first step is bringing it to the light.
I have been helping children, teenagers and adults with their mental health concerns since 1987. If you are looking for support in managing issues such as anxiety, depression, grief, trauma, relationships, parenting, school, or addiction, or are a partner of an addict needing support, I have experience in helping you and families navigate a path forward. My clients often feel stuck or out of control, and anxiety can often lead to depression and other mental health challenges. Together we can unpack your stressors and concerns, and develop an individualized treatment plan.
I have been helping children, teenagers and adults with their mental health concerns since 1987. If you are looking for support in managing issues such as anxiety, depression, grief, trauma, relationships, parenting, school, or addiction, or are a partner of an addict needing support, I have experience in helping you and families navigate a path forward. My clients often feel stuck or out of control, and anxiety can often lead to depression and other mental health challenges. Together we can unpack your stressors and concerns, and develop an individualized treatment plan.
Are you ready for a change? My approach is focused on empowering my clients. Whether you are going through a difficult time in life or looking for creative ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
Are you ready for a change? My approach is focused on empowering my clients. Whether you are going through a difficult time in life or looking for creative ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
I believe that each person is the expert of their own experience, and my role is to meet you exactly where you are. We choose therapy for many reasons, whether we’re facing overwhelming challenges like grief, trauma, major life transitions, or simply seeking personal growth and self-discovery. Therapy offers a supportive space to gain new perspectives and tools to help explore emotions, increase clarity, and navigate uncertain waters.
I believe that each person is the expert of their own experience, and my role is to meet you exactly where you are. We choose therapy for many reasons, whether we’re facing overwhelming challenges like grief, trauma, major life transitions, or simply seeking personal growth and self-discovery. Therapy offers a supportive space to gain new perspectives and tools to help explore emotions, increase clarity, and navigate uncertain waters.
My counselling approach is integrative, weaving various therapeutic techniques to support each person’s unique journey. I hold the belief that the unique range of human expressions and experiences should be normalized and celebrated, rather than pathologized.
My counselling approach is integrative, weaving various therapeutic techniques to support each person’s unique journey. I hold the belief that the unique range of human expressions and experiences should be normalized and celebrated, rather than pathologized.
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living between Salt Spring Island and Tofino (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living between Salt Spring Island and Tofino (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
Welcome to the counselling services at Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.
Welcome to the counselling services at Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.
Nervous system regulation is a common term these days, but what does it mean? I work with individuals who carry the weight of past experiences in how they feel, respond, and move through life. They may struggle with anxiety, overwhelm, anger, or patterns like people-pleasing and overworking. Some experience trauma responses like panic, dissociation, feeling stuck, or physical symptoms like chronic pain or fatigue. The people I work with are looking for lasting relief from repeating patterns and symptoms that are causing distress and disruption in their lives through increased nervous system regulation, capacity, and stability.
Nervous system regulation is a common term these days, but what does it mean? I work with individuals who carry the weight of past experiences in how they feel, respond, and move through life. They may struggle with anxiety, overwhelm, anger, or patterns like people-pleasing and overworking. Some experience trauma responses like panic, dissociation, feeling stuck, or physical symptoms like chronic pain or fatigue. The people I work with are looking for lasting relief from repeating patterns and symptoms that are causing distress and disruption in their lives through increased nervous system regulation, capacity, and stability.
If you are in a position of wanting to change something in your life, big or small, or wanting to process and integrate the past, counselling can help. From University Education in Psychology and Social Work, to Certification in Somatic Therapy and Registered as a Therapeutic Counsellor, along with 7 years of group therapy facilitation and community building experience, Marissa brings an approach of deep care and softness to help you connect to your true self and be your own greatest healer and holder in this lifetime. Balancing the core needs of self-love, healthy relationships and community connections.
If you are in a position of wanting to change something in your life, big or small, or wanting to process and integrate the past, counselling can help. From University Education in Psychology and Social Work, to Certification in Somatic Therapy and Registered as a Therapeutic Counsellor, along with 7 years of group therapy facilitation and community building experience, Marissa brings an approach of deep care and softness to help you connect to your true self and be your own greatest healer and holder in this lifetime. Balancing the core needs of self-love, healthy relationships and community connections.
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
See more therapy options for V8K
How does your Counsellor compare?
Number of Counsellors in V8K
30+
Average cost per session
$150
Counsellors in V8K who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 78% | Relationship Issues |
| 76% | Self Esteem |
| 73% | Grief |
| 70% | Women's Issues |
| 65% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 69% | Pacific Blue Cross |
| 54% | Canada Life | Great-West Life |
| 46% | Green Shield Canada |
How Counsellors in V8K see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 84% | Female | |
| 8% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V8K?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

