Therapists in V8K
I believe we all have a blueprint for health within us. My goal is to support you in your intentions for your life so that you can live connected to the wealth of resource within you and around you. I respect and trust that you intrinsically know what is best for you. My role is to support you to come into deeper contact with your innate wisdom and inner guidance.
I believe we all have a blueprint for health within us. My goal is to support you in your intentions for your life so that you can live connected to the wealth of resource within you and around you. I respect and trust that you intrinsically know what is best for you. My role is to support you to come into deeper contact with your innate wisdom and inner guidance.
These are unusual and challenging times. Old certainties fall away. Many of us feel isolated within concerns and uncertainties that cannot be spoken - there's simply no space for them. This can soon become a corrosive and frustrating experience: purpose and meaning fall away and even close and special relationships become more pale and unsatisfactory. However, the unsettling sense of something missing is actually rich with information about what you may need: think about everything that the empty space in a jigsaw puzzle tells you about the missing piece, and what you might look for. Psyche is not out to get us!
These are unusual and challenging times. Old certainties fall away. Many of us feel isolated within concerns and uncertainties that cannot be spoken - there's simply no space for them. This can soon become a corrosive and frustrating experience: purpose and meaning fall away and even close and special relationships become more pale and unsatisfactory. However, the unsettling sense of something missing is actually rich with information about what you may need: think about everything that the empty space in a jigsaw puzzle tells you about the missing piece, and what you might look for. Psyche is not out to get us!
Karen Olender Kipnis
Marriage & Family Therapist, MA, RMFT, RCC
Verified Verified
1 Endorsed
Online Only
I offer counseling services to individuals, couples and adolescents on Salt Spring Island and virtually across Canada and the United States. My work is personal, compassionate and direct. I stay close to my client’s experience, without judgment, pointing towards opportunities for growth. Life presents us all with challenges and sometimes we need help facing them. We often need a mirror to help us understand how to change outdated behaviors that are just not working or resolve inner conflicts that are keeping us from living a fulfilling life.
I offer counseling services to individuals, couples and adolescents on Salt Spring Island and virtually across Canada and the United States. My work is personal, compassionate and direct. I stay close to my client’s experience, without judgment, pointing towards opportunities for growth. Life presents us all with challenges and sometimes we need help facing them. We often need a mirror to help us understand how to change outdated behaviors that are just not working or resolve inner conflicts that are keeping us from living a fulfilling life.
Counselling isn’t only about uncovering the struggles and challenges one faces. It’s also about illuminating one’s inner beauty and love. I enter therapeutic relationships with the belief that you know yourself best. As a counsellor, I join you on your journey to help you remember who you are.
Counselling isn’t only about uncovering the struggles and challenges one faces. It’s also about illuminating one’s inner beauty and love. I enter therapeutic relationships with the belief that you know yourself best. As a counsellor, I join you on your journey to help you remember who you are.
My goal is to help you reframe your personal story through an archetypal lens. I provide guidance for all women searching for insight, personal growth, inner wisdom and empowerment to help you better understand your life purpose, make more conscious choices, and gain clarity and insight on your journey.
My goal is to help you reframe your personal story through an archetypal lens. I provide guidance for all women searching for insight, personal growth, inner wisdom and empowerment to help you better understand your life purpose, make more conscious choices, and gain clarity and insight on your journey.
Monique Silverman Counselling & Consulting
Counsellor, MA, RCC, CCC
Verified Verified
Salt Spring Island, BC V8K
I understand that looking for support and assistance to deal with your personal challenges is a big step. Let me assure you: it is a positive move in the right direction. I provide effective and meaningful therapy to individuals, couples (gay or straight), groups and their allies. By offering safety, respect and expertise, I can help you transform your life for the better.
I understand that looking for support and assistance to deal with your personal challenges is a big step. Let me assure you: it is a positive move in the right direction. I provide effective and meaningful therapy to individuals, couples (gay or straight), groups and their allies. By offering safety, respect and expertise, I can help you transform your life for the better.
Life, as we know, is not static. No matter how well know ourselves, or how many resources we have in our corner, there will always be times when we are confronted by something that challenges us. Something that changes us. We may encounter loss, despair, confusion, hurt. We may struggle with the past or feel unsteady in the present. While moving through difficulty is part of our human experience, my belief is that none of us are meant to face it alone. This work, for me, is about bringing company, connection, and care to the parts of my clients lives that feel sealed off from worthiness, clarity, trust, and joy.
Life, as we know, is not static. No matter how well know ourselves, or how many resources we have in our corner, there will always be times when we are confronted by something that challenges us. Something that changes us. We may encounter loss, despair, confusion, hurt. We may struggle with the past or feel unsteady in the present. While moving through difficulty is part of our human experience, my belief is that none of us are meant to face it alone. This work, for me, is about bringing company, connection, and care to the parts of my clients lives that feel sealed off from worthiness, clarity, trust, and joy.
I serve adults, children, families and couples working through the complex realities of our time. Do you have trouble finding belonging in community, to the Earth, and your life path? Do you feel hopeless and yet strive forward knowing there's something deep calling you? Do you believe in working towards peace, yet conflicts in your relationships continue as you struggle to find your way through? Do you struggle with self love, shame, feeling as though you can never do enough? Do you have a deep sense of integrity, but are filled with grief of a world that won't see you or support you? Do you feel alone in it all?
I serve adults, children, families and couples working through the complex realities of our time. Do you have trouble finding belonging in community, to the Earth, and your life path? Do you feel hopeless and yet strive forward knowing there's something deep calling you? Do you believe in working towards peace, yet conflicts in your relationships continue as you struggle to find your way through? Do you struggle with self love, shame, feeling as though you can never do enough? Do you have a deep sense of integrity, but are filled with grief of a world that won't see you or support you? Do you feel alone in it all?
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
Verified Verified
1 Endorsed
Salt Spring Island, BC V8K
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living between Salt Spring Island and Tofino (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living between Salt Spring Island and Tofino (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
Larisa Fry @Tula Wellness
Registered Psychotherapist, MA, RP, CCC, RCC-ACS, EMDRcit
Verified Verified
Online Only
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
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Shauna aims to help clients navigate the complexities of caregiving and the caregivers' emotional regulation, especially those caring for young children. As a mother herself, she understands the stress of caring for young ones brings. When a caregiver of children notices themselves becoming unregulated coregulation goes out the window. Shauna will provide clients with the tools they need to create a place within themselves to explore what their emotions are and what they need. Caregiver burnout is real and parents tend to carry a lot of shame around making sure their needs are met.
Shauna aims to help clients navigate the complexities of caregiving and the caregivers' emotional regulation, especially those caring for young children. As a mother herself, she understands the stress of caring for young ones brings. When a caregiver of children notices themselves becoming unregulated coregulation goes out the window. Shauna will provide clients with the tools they need to create a place within themselves to explore what their emotions are and what they need. Caregiver burnout is real and parents tend to carry a lot of shame around making sure their needs are met.
You're going through a lot right now and need to find someone who gets it. I know this journey firsthand. Are you amidst life transitions, purpose or relationship challenges? It can feel isolating and overwhelming, especially when you feel lost, stuck or confused. I offer a compassionate, non-judgmental space where you can figure things out, heal, rediscover your voice, and learn how to improve your life. Drawing on modern psychology, somatic practices, and holistic methods, I help you break free from the cycles holding you back. Let's align what's important to you, empowering you to build a life that feels authentic and fulfilling.
You're going through a lot right now and need to find someone who gets it. I know this journey firsthand. Are you amidst life transitions, purpose or relationship challenges? It can feel isolating and overwhelming, especially when you feel lost, stuck or confused. I offer a compassionate, non-judgmental space where you can figure things out, heal, rediscover your voice, and learn how to improve your life. Drawing on modern psychology, somatic practices, and holistic methods, I help you break free from the cycles holding you back. Let's align what's important to you, empowering you to build a life that feels authentic and fulfilling.
I am an experienced therapist, working with individuals and couples. I am open to helping you with a wide range of issues, including depression, anxiety, trauma, relationships, self-care, spirituality, life purpose, end of life issues, ageing, stress, parenting, work, vocation, sexual orientation, transitioning, gender questioning, chronic illness, sexual abuse, and the residue of early childhood experiences. If you don’t see your concern here, please feel free to contact me to find out if it’s something I work with. I love to do this work. You can read more at rowanpercy.com
I am an experienced therapist, working with individuals and couples. I am open to helping you with a wide range of issues, including depression, anxiety, trauma, relationships, self-care, spirituality, life purpose, end of life issues, ageing, stress, parenting, work, vocation, sexual orientation, transitioning, gender questioning, chronic illness, sexual abuse, and the residue of early childhood experiences. If you don’t see your concern here, please feel free to contact me to find out if it’s something I work with. I love to do this work. You can read more at rowanpercy.com
I believe that each person is the expert of their own experience, and my role is to meet you exactly where you are. We choose therapy for many reasons, whether we’re facing overwhelming challenges like grief, trauma, major life transitions, or simply seeking personal growth and self-discovery. Therapy offers a supportive space to gain new perspectives and tools to help explore emotions, increase clarity, and navigate uncertain waters.
I believe that each person is the expert of their own experience, and my role is to meet you exactly where you are. We choose therapy for many reasons, whether we’re facing overwhelming challenges like grief, trauma, major life transitions, or simply seeking personal growth and self-discovery. Therapy offers a supportive space to gain new perspectives and tools to help explore emotions, increase clarity, and navigate uncertain waters.
Jennifer (Sineyah) Nelson
Counsellor, RTC(c)
Verified Verified
1 Endorsed
Salt Spring Island, BC V8K
I work with clients who suffer from symptoms such as anxiety, depression, hyper-vigilance, difficulty sleeping, headaches, chronic pain, trouble paying attention, and numbness; they may feel disconnected from life. Often these symptoms are a result of overwhelming experiences that need successful completion in the physiology of the body. When the nervous system comes back to a state of rest and balance, clients have greater access to a range of feelings and sensations (joy, optimism), a sense of being grounded and connection to self, a greater ability to make choices and to develop health-supporting internal and external boundaries.
I work with clients who suffer from symptoms such as anxiety, depression, hyper-vigilance, difficulty sleeping, headaches, chronic pain, trouble paying attention, and numbness; they may feel disconnected from life. Often these symptoms are a result of overwhelming experiences that need successful completion in the physiology of the body. When the nervous system comes back to a state of rest and balance, clients have greater access to a range of feelings and sensations (joy, optimism), a sense of being grounded and connection to self, a greater ability to make choices and to develop health-supporting internal and external boundaries.
My therapeutic approach focuses on giving you the tools and support you need to access your own inner resources, increase your resilience, and fully accept all the different parts of yourself, regardless of whatever you're going through. I work to create a safe, warm, inclusive environment where inner exploration and reclamation can unfold organically. In this way, I have witnessed many clients develop confidence in themselves and experience profound healing.
My therapeutic approach focuses on giving you the tools and support you need to access your own inner resources, increase your resilience, and fully accept all the different parts of yourself, regardless of whatever you're going through. I work to create a safe, warm, inclusive environment where inner exploration and reclamation can unfold organically. In this way, I have witnessed many clients develop confidence in themselves and experience profound healing.
My intention is to hold clients in a space of warmth and care, recognizing the inherent worthiness and beauty that lives within each person and reflecting that back to them. If you choose to work with me, I will support you in building the resiliency needed to endure and alchemize life’s pain and discomfort. We will do this by gaining awareness of what is happening below the surface of the mind; in the body and the emotional world, and staying present with your experience. Ultimately, my goal is to help you bring love, compassion, and kindness to the most neglected parts of yourself.
My intention is to hold clients in a space of warmth and care, recognizing the inherent worthiness and beauty that lives within each person and reflecting that back to them. If you choose to work with me, I will support you in building the resiliency needed to endure and alchemize life’s pain and discomfort. We will do this by gaining awareness of what is happening below the surface of the mind; in the body and the emotional world, and staying present with your experience. Ultimately, my goal is to help you bring love, compassion, and kindness to the most neglected parts of yourself.
My counselling approach is integrative, weaving various therapeutic techniques to support each person’s unique journey. I hold the belief that the unique range of human expressions and experiences should be normalized and celebrated, rather than pathologized.
My counselling approach is integrative, weaving various therapeutic techniques to support each person’s unique journey. I hold the belief that the unique range of human expressions and experiences should be normalized and celebrated, rather than pathologized.
Are you struggling with past or current trauma, or finding it challenging to navigate significant life transitions? These experiences can feel overwhelming and isolating, but you don’t have to face them alone. I specialize in supporting individuals who are dealing with trauma and adjusting to major life changes. Whether you’re grappling with the aftermath of a difficult experience or finding it hard to adapt to new circumstances, I am here to provide a compassionate and understanding space for you. Together, we can work through your experiences, uncover new perspectives, and develop strategies to help you move forward.
Are you struggling with past or current trauma, or finding it challenging to navigate significant life transitions? These experiences can feel overwhelming and isolating, but you don’t have to face them alone. I specialize in supporting individuals who are dealing with trauma and adjusting to major life changes. Whether you’re grappling with the aftermath of a difficult experience or finding it hard to adapt to new circumstances, I am here to provide a compassionate and understanding space for you. Together, we can work through your experiences, uncover new perspectives, and develop strategies to help you move forward.
See more therapy options for V8K
How does your Counsellor compare?
Number of Counsellors in V8K
30+
Average cost per session
$140
Counsellors in V8K who prioritize treating:
82% | Anxiety |
74% | Relationship Issues |
74% | Depression |
68% | Grief |
68% | Self Esteem |
68% | Stress |
68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
50% | Blue Cross |
50% | Pacific Blue Cross |
42% | Manulife |
How Counsellors in V8K see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
78% | Female | |
14% | Male | |
8% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V8K?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.