Therapists in V8B

Photo of Begum Ozeke, Counsellor, MCP, RCC
Begum Ozeke
Counsellor, MCP, RCC
1 Endorsed
Squamish, BC V8B
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
(778) 949-4014 View (778) 949-4014
Photo of Kate Stene, Clinical Social Work/Therapist, RCSW
Kate Stene
Clinical Social Work/Therapist, RCSW
1 Endorsed
Online Only
Kate is a compassionate and empathetic clinical counselor who understands that taking the first step into counseling can feel overwhelming. She recognizes that many people may not always know where to begin their journey toward healing, and she is committed to providing a supportive, non-judgmental, and trauma-informed space where individuals can feel safe and heard. Kate’s approach is grounded in the belief that collaboration, psychological safety, and trust are essential components of effective therapy. She strives to create an inclusive environment where clients of all backgrounds feel respected and valued.
Kate is a compassionate and empathetic clinical counselor who understands that taking the first step into counseling can feel overwhelming. She recognizes that many people may not always know where to begin their journey toward healing, and she is committed to providing a supportive, non-judgmental, and trauma-informed space where individuals can feel safe and heard. Kate’s approach is grounded in the belief that collaboration, psychological safety, and trust are essential components of effective therapy. She strives to create an inclusive environment where clients of all backgrounds feel respected and valued.
(672) 202-3912 View (672) 202-3912
Photo of Helen Croza, Counsellor, BSc, MA , RCC
Helen Croza
Counsellor, BSc, MA , RCC
Squamish, BC V8B
Accepting new clients. I work with clients who want support to deal with patterns and issues that they can no longer ignore. Maybe you feel overwhelmed and stuck in your life and want to feel better about yourself and life. You may be dealing with a life crisis, anxiety, depression, or grief. I also specialize in food and body issues, relationships and career challenges. Life transitions and stages can be more challenging when we haven't healed earlier traumas and wounds. I will work with you to get at the root of your issues and do the emotional work to allow healing and change.
Accepting new clients. I work with clients who want support to deal with patterns and issues that they can no longer ignore. Maybe you feel overwhelmed and stuck in your life and want to feel better about yourself and life. You may be dealing with a life crisis, anxiety, depression, or grief. I also specialize in food and body issues, relationships and career challenges. Life transitions and stages can be more challenging when we haven't healed earlier traumas and wounds. I will work with you to get at the root of your issues and do the emotional work to allow healing and change.
(778) 767-5920 View (778) 767-5920
Photo of Helen Beynon, Counsellor, MACP, RCC, SEP
Helen Beynon
Counsellor, MACP, RCC, SEP
2 Endorsed
Squamish, BC V8B
Helping thoughtful women transform “never enough” into calm confidence. If you look successful on the outside yet secretly wrestle with self-doubt, people-pleasing, or exhaustion from trying to keep it all together, you’re not alone. You might notice you’re replaying the same relationship patterns—cling-then-retreat, over-giving, choosing emotionally unavailable partners—and suspect it traces back to early trauma or attachment wounds. You don't have to stay stuck - together we’ll turn survival patterns into sustainable self-trust so you can enjoy relationships, work, and your own company.
Helping thoughtful women transform “never enough” into calm confidence. If you look successful on the outside yet secretly wrestle with self-doubt, people-pleasing, or exhaustion from trying to keep it all together, you’re not alone. You might notice you’re replaying the same relationship patterns—cling-then-retreat, over-giving, choosing emotionally unavailable partners—and suspect it traces back to early trauma or attachment wounds. You don't have to stay stuck - together we’ll turn survival patterns into sustainable self-trust so you can enjoy relationships, work, and your own company.
(705) 413-4342 View (705) 413-4342
Photo of Sophia Paczek, Counsellor, RTC
Sophia Paczek
Counsellor, RTC
1 Endorsed
Squamish, BC V8B
You are feeling stuck, alone, like no-one could possibly understand what you are going through. Yet, you don’t want generic talk therapy. You want someone that can connect with you authentically and applies an innovative approach to therapy as you navigate to overcome the patterns of anxiety, stress, trauma and relationship blocks. You are longing to discover the interconnected meaning behind it all and begin re-creating the life you love. If you’re ready to initiate change, I am here for you.
You are feeling stuck, alone, like no-one could possibly understand what you are going through. Yet, you don’t want generic talk therapy. You want someone that can connect with you authentically and applies an innovative approach to therapy as you navigate to overcome the patterns of anxiety, stress, trauma and relationship blocks. You are longing to discover the interconnected meaning behind it all and begin re-creating the life you love. If you’re ready to initiate change, I am here for you.
(506) 907-5719 View (506) 907-5719
Photo of Steven James Rushmer - Resilient Routes Counselling, Counsellor, PCD, RTC
Resilient Routes Counselling
Counsellor, PCD, RTC
1 Endorsed
Online Only
As a Registered Therapeutic Counsellor I want to support people who encounters daily struggles with confidence, relationships, and self-perception. I am dedicated to providing a space with them in not only addressing these challenges, but also working together to finding healthier and more constructive ways to respond to various situations.
As a Registered Therapeutic Counsellor I want to support people who encounters daily struggles with confidence, relationships, and self-perception. I am dedicated to providing a space with them in not only addressing these challenges, but also working together to finding healthier and more constructive ways to respond to various situations.
(672) 784-0652 View (672) 784-0652
Photo of Megan McLaren, Counsellor, MCP, RCC
Megan McLaren
Counsellor, MCP, RCC
3 Endorsed
Squamish, BC V8B
I obtained my Master's degree from the Adler School of Professional Psychology and am registered with the BCACC. I have experience working with clients on a variety of concerns and use theoretical approaches from a handful of perspectives including Narrative, Person-Centered, and Internal Family Systems. The process of counselling is unique for every individual and is a collaborative process between the client and the clinician. My job is to walk along side you in your journey to wellness, satisfaction and self-discovery while shining lights on parts of your story that demonstrate your other ways of being that are empowered.
I obtained my Master's degree from the Adler School of Professional Psychology and am registered with the BCACC. I have experience working with clients on a variety of concerns and use theoretical approaches from a handful of perspectives including Narrative, Person-Centered, and Internal Family Systems. The process of counselling is unique for every individual and is a collaborative process between the client and the clinician. My job is to walk along side you in your journey to wellness, satisfaction and self-discovery while shining lights on parts of your story that demonstrate your other ways of being that are empowered.
(604) 670-4562 View (604) 670-4562
Photo of Jenya Draganova, Counsellor, MC, RCC
Jenya Draganova
Counsellor, MC, RCC
2 Endorsed
Squamish, BC V8B
Whether you are feeling stuck in life, experiencing a transition or loss, or feeling disconnected from your core self, counselling can help. My clients are typically high-functioning and competent individuals, yet struggle on the inside with issues such as anxiety, emptiness, identity and recurring unhelpful patterns which affect them, their relationships, and other areas of their lives. What if you viewed the parts of you that feel stuck or the issues that you experience as profound opportunities for growth and transformation?
Whether you are feeling stuck in life, experiencing a transition or loss, or feeling disconnected from your core self, counselling can help. My clients are typically high-functioning and competent individuals, yet struggle on the inside with issues such as anxiety, emptiness, identity and recurring unhelpful patterns which affect them, their relationships, and other areas of their lives. What if you viewed the parts of you that feel stuck or the issues that you experience as profound opportunities for growth and transformation?
(639) 739-0842 View (639) 739-0842
Photo of Sapphire Harpin - Inner Sphere Wellness, Counsellor, RCC
Inner Sphere Wellness
Counsellor, RCC
2 Endorsed
Squamish, BC V8B
Life is Complex and Messy – Let Us Help You Unravel the Tangle! We understand life’s challenges are multifaceted - whether you’re facing career stress, personal relationships, or inner conflict, we’re here to help. Our skilled therapists work with individuals, professionals, and entrepreneurs at pivotal stages, offering a personalized approach to help you move from surviving to thriving. We provide the support you need to regain balance and clarity.
Life is Complex and Messy – Let Us Help You Unravel the Tangle! We understand life’s challenges are multifaceted - whether you’re facing career stress, personal relationships, or inner conflict, we’re here to help. Our skilled therapists work with individuals, professionals, and entrepreneurs at pivotal stages, offering a personalized approach to help you move from surviving to thriving. We provide the support you need to regain balance and clarity.
(587) 605-1498 View (587) 605-1498
Photo of Christie Holmes, Counsellor, MC, RCC
Christie Holmes
Counsellor, MC, RCC
4 Endorsed
Squamish, BC V8B
As a Registered Clinical Counsellor, my approach to counselling is holistic, person-centered, and trauma-informed. Whether you’ve experienced relational issues, trauma, anxiety, grief, substance use challenges, or just need an open ear, I’m here to support you on your healing journey. In our time together, you can expect a compassionate and non-judgemental space to explore limiting thoughts, patterns, work through challenging emotions, and gain a deeper understanding of your authentic self. My clients report feeling a sense of trust and warmth in the therapeutic alliance we build together.
As a Registered Clinical Counsellor, my approach to counselling is holistic, person-centered, and trauma-informed. Whether you’ve experienced relational issues, trauma, anxiety, grief, substance use challenges, or just need an open ear, I’m here to support you on your healing journey. In our time together, you can expect a compassionate and non-judgemental space to explore limiting thoughts, patterns, work through challenging emotions, and gain a deeper understanding of your authentic self. My clients report feeling a sense of trust and warmth in the therapeutic alliance we build together.
(807) 808-3586 View (807) 808-3586
Photo of Andrea Sentesy, Counsellor, MA, RCC, she/her
Andrea Sentesy
Counsellor, MA, RCC, she/her
Squamish, BC V8B
What a courageous step you're taking, to reach out for help. I honour what you've been through to bring you to this moment. Perhaps you are feeling overwhelmed with life and trying to "hold it all together", or maybe your needs are falling to the bottom of the priority list. Maybe you notice patterns in your life that keep repeating such as perfectionism, negative self-talk, destructive behaviours, unsatisfying relationships, or mindlessly distracting yourself. If you yearn to: know and trust yourself more deeply, be more gentle and tender with yourself, and feel the freedom to be yourself, I am here to support your journey.
What a courageous step you're taking, to reach out for help. I honour what you've been through to bring you to this moment. Perhaps you are feeling overwhelmed with life and trying to "hold it all together", or maybe your needs are falling to the bottom of the priority list. Maybe you notice patterns in your life that keep repeating such as perfectionism, negative self-talk, destructive behaviours, unsatisfying relationships, or mindlessly distracting yourself. If you yearn to: know and trust yourself more deeply, be more gentle and tender with yourself, and feel the freedom to be yourself, I am here to support your journey.
(873) 501-0303 View (873) 501-0303
Photo of Sara Place, MA, BEd, BA
Sara Place
Verified Verified
Online Only
It is my honour to deeply listen and support your personal journey through whatever life circumstances bring you to counselling. We can work through difficult experiences, relationship challenges, (family, romatic, and workplace), through the lens of attachment, adverse childhood experiences, trauma, addictions/unhealthy coping mechanisms, grief, and shifting ongoing patterns that you want to change. I value your individual experience, and that you are the expert in your own life. I am here to deeply listen and help you find your meaning, purpose and understandings and to offer a personalized approach and a sense of belonging.
It is my honour to deeply listen and support your personal journey through whatever life circumstances bring you to counselling. We can work through difficult experiences, relationship challenges, (family, romatic, and workplace), through the lens of attachment, adverse childhood experiences, trauma, addictions/unhealthy coping mechanisms, grief, and shifting ongoing patterns that you want to change. I value your individual experience, and that you are the expert in your own life. I am here to deeply listen and help you find your meaning, purpose and understandings and to offer a personalized approach and a sense of belonging.
(604) 227-4699 View (604) 227-4699
Photo of Paula Lazzuri, Counsellor, BSc, MA, RCC
Paula Lazzuri
Counsellor, BSc, MA, RCC
2 Endorsed
Squamish, BC V8B
I provide services to adults, youth and couples needing support to learn about and grow out of their patterns of anxiety, depression, life transitions (including immigration), eating disorders, grief, addiction, sports performance, ADHD, sleep, relational difficulties, trauma and PTSD. Growth does not need to be intimidating and we all need support through life. I inform my practice with a social justice lens for those who identify as LGBTQ2S+ or heteronormative individuals. During our time together we will set sustainable solutions that empower you to navigate life's complexities with grace.
I provide services to adults, youth and couples needing support to learn about and grow out of their patterns of anxiety, depression, life transitions (including immigration), eating disorders, grief, addiction, sports performance, ADHD, sleep, relational difficulties, trauma and PTSD. Growth does not need to be intimidating and we all need support through life. I inform my practice with a social justice lens for those who identify as LGBTQ2S+ or heteronormative individuals. During our time together we will set sustainable solutions that empower you to navigate life's complexities with grace.
(581) 803-8405 View (581) 803-8405
Photo of Jody Radtke, Counsellor, MA, LPC, LMHC, RCC
Jody Radtke
Counsellor, MA, LPC, LMHC, RCC
1 Endorsed
Squamish, BC V8B
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
(807) 790-2583 View (807) 790-2583
Photo of Julia Selznick, Registered Social Worker, MSW, RSW
Julia Selznick
Registered Social Worker, MSW, RSW
4 Endorsed
Squamish, BC V8B
I am accepting new clients! Are you a facing anxiety, depression, challenging relationships, or stress with food and body image? Whether it be navigating a breakup, navigating your self worth, or feeling anxious about the future, the changes in early adulthood can be overwhelming. These feelings are important to address as they cause emotional harm and may manifest physically as changes in eating, difficulty sleeping, or being unable to socialize or complete work. Therapy provides a space to explore challenges that arise and build healthy coping skills.
I am accepting new clients! Are you a facing anxiety, depression, challenging relationships, or stress with food and body image? Whether it be navigating a breakup, navigating your self worth, or feeling anxious about the future, the changes in early adulthood can be overwhelming. These feelings are important to address as they cause emotional harm and may manifest physically as changes in eating, difficulty sleeping, or being unable to socialize or complete work. Therapy provides a space to explore challenges that arise and build healthy coping skills.
(581) 502-0099 View (581) 502-0099
Photo of Madison King, Registered Social Worker, RCC, RSW, MSW
Madison King
Registered Social Worker, RCC, RSW, MSW
Squamish, BC V8B
Madison believes that it takes courage to begin the counselling process. She admires her clients’ courage to work hard to improve their lives by doing deep trauma work, changing unhealthy behaviours, and building stronger relationships. She listens nonjudgmentally and helps her clients to develop self-compassion and self-understanding. Her clients also feel a sense of safety in her direct approach. Clients reflect to Madison that she creates an environment that supports vulnerable engagement which promotes meaningful change.
Madison believes that it takes courage to begin the counselling process. She admires her clients’ courage to work hard to improve their lives by doing deep trauma work, changing unhealthy behaviours, and building stronger relationships. She listens nonjudgmentally and helps her clients to develop self-compassion and self-understanding. Her clients also feel a sense of safety in her direct approach. Clients reflect to Madison that she creates an environment that supports vulnerable engagement which promotes meaningful change.
(343) 321-2618 View (343) 321-2618
Photo of Josef Sadowski, Counsellor, RPC
Josef Sadowski
Counsellor, RPC
Squamish, BC V8B
Yes, pain is inevitable yet suffering is optional. This ancient wisdom defines my approach to therapy. You can’t control the world, stop others from hurting you, or silence your inner critic completely. The past can’t be erased—but your relationship with it can change. There is a way to lighten the burden, ease the struggle, and transform how you relate to others—and, most importantly, to yourself. Are you ready to break free from unnecessary suffering and reclaim confidence, balance, joy - whatever is missing in your life right now? Let’s find your way forward.
Yes, pain is inevitable yet suffering is optional. This ancient wisdom defines my approach to therapy. You can’t control the world, stop others from hurting you, or silence your inner critic completely. The past can’t be erased—but your relationship with it can change. There is a way to lighten the burden, ease the struggle, and transform how you relate to others—and, most importantly, to yourself. Are you ready to break free from unnecessary suffering and reclaim confidence, balance, joy - whatever is missing in your life right now? Let’s find your way forward.
(855) 721-9514 View (855) 721-9514
Photo of Lisa Mullaly, Counsellor, MA-RCC, MM-MTA
Lisa Mullaly
Counsellor, MA-RCC, MM-MTA
1 Endorsed
Squamish, BC V8B
I am a Registered Clinical Counsellor and a Certified Music Therapist with master's degrees and experience in both fields. I specialize in supporting clients with mental health concerns through integrating evidence-based counselling approaches with the use of music in session. This can involve a variety of different creative outlets such as song-writing, singing, learning an instrument, electronic music production, and improvisation to access experiences for emotion regulation, executive functioning skills work, and connection to community and culture. I work with clients to create a plan to meet their unique strengths and needs.
I am a Registered Clinical Counsellor and a Certified Music Therapist with master's degrees and experience in both fields. I specialize in supporting clients with mental health concerns through integrating evidence-based counselling approaches with the use of music in session. This can involve a variety of different creative outlets such as song-writing, singing, learning an instrument, electronic music production, and improvisation to access experiences for emotion regulation, executive functioning skills work, and connection to community and culture. I work with clients to create a plan to meet their unique strengths and needs.
(604) 849-1548 View (604) 849-1548
Photo of Julia Niles, Counsellor, RCC
Julia Niles
Counsellor, RCC
1 Endorsed
Squamish, BC V8B
I am open to all clients. I deeply believe that counselling can improve all of our lives in some way. Whatever your goals or struggles, I am committed to helping you work towards feeling better and living your best life. I believe that accessing self-compassion is a powerful route to healing and reconnecting to ourselves. Inspired by non-violent communication, mindfulness, internal family systems, polyvagal theory, and multicultural counselling, I hope to help you find inspiration, tools, and insights that leads to grace, growth, and health.
I am open to all clients. I deeply believe that counselling can improve all of our lives in some way. Whatever your goals or struggles, I am committed to helping you work towards feeling better and living your best life. I believe that accessing self-compassion is a powerful route to healing and reconnecting to ourselves. Inspired by non-violent communication, mindfulness, internal family systems, polyvagal theory, and multicultural counselling, I hope to help you find inspiration, tools, and insights that leads to grace, growth, and health.
(587) 713-9755 View (587) 713-9755
Photo of Grace Davies, Counsellor, MACP-S
Grace Davies
Counsellor, MACP-S
2 Endorsed
Squamish, BC V8B
The best way out is through—Robert Frost... And that's precisely where we'll go. Carefully, with skill, and while building resources, we can uncover that clear and peaceful part of you whose voice wants to be remembered. We can address the symptoms on the surface while looking beyond them to the root causes of your distress. Stress, trauma, grief, anxiety, depression, relationships, food and body image issues, identity queries, goals, values: it's all welcome here. I've worked as an Eating Disorder and Body Image Coach for 5 years, teaching HAES and Intuitive eating principles in International boarding schools with youth and adults.
The best way out is through—Robert Frost... And that's precisely where we'll go. Carefully, with skill, and while building resources, we can uncover that clear and peaceful part of you whose voice wants to be remembered. We can address the symptoms on the surface while looking beyond them to the root causes of your distress. Stress, trauma, grief, anxiety, depression, relationships, food and body image issues, identity queries, goals, values: it's all welcome here. I've worked as an Eating Disorder and Body Image Coach for 5 years, teaching HAES and Intuitive eating principles in International boarding schools with youth and adults.
(506) 497-6672 View (506) 497-6672

See more therapy options for V8B

How does your Counsellor compare?

Number of Counsellors in V8B

80+

Average cost per session

$150

Counsellors in V8B who prioritize treating:

94% Anxiety
87% Depression
80% Relationship Issues
79% Self Esteem
78% Life Transitions
77% Stress
76% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

45% Pacific Blue Cross
42% Green Shield Canada
42% SunLife

How Counsellors in V8B see their clients

73% In Person and Online
27% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in V8B?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.