Therapists in V7V
I work with Children & Youth, Families, Couples, and Individuals. A strong focus is working with Divorce/Separation/Co-Parenting, Family Restructuring/Blending, Addiction, Disordered Eating, Learning Differences and Neurodivergence. I strive to walk with clients to further support them in building the necessary tools to navigate challenging life events, and to experience more beauty and growth. I excel at fostering genuine connections with people across diverse backgrounds. Since reaching out is never easy, I aim to provide a safe, trusting, compassionate space to explore or process issues.
I work with Children & Youth, Families, Couples, and Individuals. A strong focus is working with Divorce/Separation/Co-Parenting, Family Restructuring/Blending, Addiction, Disordered Eating, Learning Differences and Neurodivergence. I strive to walk with clients to further support them in building the necessary tools to navigate challenging life events, and to experience more beauty and growth. I excel at fostering genuine connections with people across diverse backgrounds. Since reaching out is never easy, I aim to provide a safe, trusting, compassionate space to explore or process issues.
Julia is a Registered Clinical Counsellor (RCC) living and working in North Vancouver. A mother of two teenagers, she brings warmth, insight, and lived experience to her counselling practice. Julia works with individuals dealing with depression, anxiety, eating disorders, relationship issues, perinatal health issues and parenting concerns. Julia is passionate about helping clients move toward balance and wholehearted living. Outside the office, she finds joy in yoga, mindfulness, and playing in the mountains on bikes and skis.
Julia is a Registered Clinical Counsellor (RCC) living and working in North Vancouver. A mother of two teenagers, she brings warmth, insight, and lived experience to her counselling practice. Julia works with individuals dealing with depression, anxiety, eating disorders, relationship issues, perinatal health issues and parenting concerns. Julia is passionate about helping clients move toward balance and wholehearted living. Outside the office, she finds joy in yoga, mindfulness, and playing in the mountains on bikes and skis.
For over 20 years, I have devoted myself to supporting clients—just like you—to grow into who they truly want to become. You might look fine or even successful on the outside, but feel burnt out, anxious, or disconnected on the inside. Whether you are navigating professional pressure or personal struggles, I am here to help you find your way back.
For over 20 years, I have devoted myself to supporting clients—just like you—to grow into who they truly want to become. You might look fine or even successful on the outside, but feel burnt out, anxious, or disconnected on the inside. Whether you are navigating professional pressure or personal struggles, I am here to help you find your way back.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. I am a registered psychotherapist who is deeply committed to supporting those whose lives have been impacted by different life challenges. I’m here to answer your questions and give you the support and guidance you need to overcome and flourish. My counselling history is equipped with a well-rounded education and practice background, and incorporates many cultural perspectives and sensitivities.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. I am a registered psychotherapist who is deeply committed to supporting those whose lives have been impacted by different life challenges. I’m here to answer your questions and give you the support and guidance you need to overcome and flourish. My counselling history is equipped with a well-rounded education and practice background, and incorporates many cultural perspectives and sensitivities.
I offer support to teens, adults and parents who maybe struggling with issues. Whatever the problem it helps to talk and express oneself. Most people feel the benefit of sharing their concerns and learning to gain strength and trying out new coping strategies or finding other supportive measures to assist personal growth. Therapy can be a positive workout for the mind - just like the gym is for our bodies. I look forward to meeting you.
I offer support to teens, adults and parents who maybe struggling with issues. Whatever the problem it helps to talk and express oneself. Most people feel the benefit of sharing their concerns and learning to gain strength and trying out new coping strategies or finding other supportive measures to assist personal growth. Therapy can be a positive workout for the mind - just like the gym is for our bodies. I look forward to meeting you.
I know there are times when it feels as if you are sitting in a dark space, waiting for a glimpse of joy. You may be seeking it in your job, income, relationships, or a variety of other external sources; and yet, it seems unreachable. Growing up with several traumas and experiencing severe depression led me to seek my identity in a high profile title in society. As a lawyer with a Master’s degree, I was not happy. Then I faced the tragic loss of my beloved friend. This pain, shook my belief system: How could I live, despite life's difficulties? Life showed me that painful experiences will always open doors to new paths.
I know there are times when it feels as if you are sitting in a dark space, waiting for a glimpse of joy. You may be seeking it in your job, income, relationships, or a variety of other external sources; and yet, it seems unreachable. Growing up with several traumas and experiencing severe depression led me to seek my identity in a high profile title in society. As a lawyer with a Master’s degree, I was not happy. Then I faced the tragic loss of my beloved friend. This pain, shook my belief system: How could I live, despite life's difficulties? Life showed me that painful experiences will always open doors to new paths.
Selena Lasota is a mental health professional currently pursuing her Master of Social Work in Indigenous Trauma and Resiliency at the University of Toronto. Selena offers therapy in both British Columbia and Ontario. She is of mixed European and Coast Salish heritage. In her practice, Selena provides gentle, person-centred, and resilience-based therapy to help individuals learn new cognitive and behavioural tools for managing their experiences, emotions, and thoughts. She is committed to offering a non-judgmental, collaborative relationship where clients feel connected and understood.
Selena Lasota is a mental health professional currently pursuing her Master of Social Work in Indigenous Trauma and Resiliency at the University of Toronto. Selena offers therapy in both British Columbia and Ontario. She is of mixed European and Coast Salish heritage. In her practice, Selena provides gentle, person-centred, and resilience-based therapy to help individuals learn new cognitive and behavioural tools for managing their experiences, emotions, and thoughts. She is committed to offering a non-judgmental, collaborative relationship where clients feel connected and understood.
Galen primarily works with adults and teens and also provides clinical consultation. If life feels harder than you think it should, you’re not alone. These times are hard and Humaning is not for the faint of heart. The good news is there is help & we all need help sometimes. My clients report that they feel cared about and supported. They tell me that together we meet emotions and challenges in a way that helps them connect with their own power, voice, vitality and joy. Life gets easier and feels better. We go there together gently with care, respect & warmth.
Galen primarily works with adults and teens and also provides clinical consultation. If life feels harder than you think it should, you’re not alone. These times are hard and Humaning is not for the faint of heart. The good news is there is help & we all need help sometimes. My clients report that they feel cared about and supported. They tell me that together we meet emotions and challenges in a way that helps them connect with their own power, voice, vitality and joy. Life gets easier and feels better. We go there together gently with care, respect & warmth.
Are you struggling with your emotions? Do you find yourself putting others' needs above your own? Do you wonder if life should feel somehow better? Happier? More at ease? You're not alone: Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to move forward. This work isn't taught to most of us, but I assure you it can be done. Life doesn't need to be this hard.
Are you struggling with your emotions? Do you find yourself putting others' needs above your own? Do you wonder if life should feel somehow better? Happier? More at ease? You're not alone: Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to move forward. This work isn't taught to most of us, but I assure you it can be done. Life doesn't need to be this hard.
Hi, I’m Elena. I help individuals navigate the pain and confusion that often come with relationship challenges, breakups, and divorce. When relationships feel overwhelming, it’s easy to feel stuck, anxious, or unsure of your next step.
Together, we’ll work at a pace that feels safe for you, using evidence-based approaches to help you regain clarity, confidence, and emotional balance. If you’re ready to feel more grounded and supported during this chapter of your life, I warmly invite you to reach out.
Hi, I’m Elena. I help individuals navigate the pain and confusion that often come with relationship challenges, breakups, and divorce. When relationships feel overwhelming, it’s easy to feel stuck, anxious, or unsure of your next step.
Together, we’ll work at a pace that feels safe for you, using evidence-based approaches to help you regain clarity, confidence, and emotional balance. If you’re ready to feel more grounded and supported during this chapter of your life, I warmly invite you to reach out.
When a teen stops going to school, it can quickly become difficult to return. Teens who refuse to go to school are often already struggling with their mental health, and anxiety about tests, social situations, or falling behind can make each missed day feel even harder to recover from. Mornings become stressful, motivation drops, and both teens and parents start to feel stuck. I work with teens (15+) and young adults who are struggling with anxiety, school refusal, and finding direction. Counselling focuses on building awareness of what's getting in the way, learning practical coping skills, and gaining confidence to move forward.
When a teen stops going to school, it can quickly become difficult to return. Teens who refuse to go to school are often already struggling with their mental health, and anxiety about tests, social situations, or falling behind can make each missed day feel even harder to recover from. Mornings become stressful, motivation drops, and both teens and parents start to feel stuck. I work with teens (15+) and young adults who are struggling with anxiety, school refusal, and finding direction. Counselling focuses on building awareness of what's getting in the way, learning practical coping skills, and gaining confidence to move forward.
I have over 30 years experience in mental health and counselling, predominantly working with adolescents in community mental health, adolescent residential mental health and with young offenders. I have a particular interest in working with adolescents and adults helping to address issues related to parent-teen conflict, stress management, anxiety, depression and relationship difficulties. I also specialize in grief, loss and life-transitions with teens and adults.
I have over 30 years experience in mental health and counselling, predominantly working with adolescents in community mental health, adolescent residential mental health and with young offenders. I have a particular interest in working with adolescents and adults helping to address issues related to parent-teen conflict, stress management, anxiety, depression and relationship difficulties. I also specialize in grief, loss and life-transitions with teens and adults.
Hello! My name is Teddy and I am the founder of WAVE Performance and Wellness. I work with various populations from ages 13+. I specialize in working with the Asian population, athletes, high-performing professionals, as well as GBQ (gay, bisexual, queer) men.
By integrating clinical counselling with sport and performance psychology, I help clients navigate challenges related to performance anxiety, emotion regulation, confidence, burnout, injury recovery, and high-stakes decision making. I also consult with leaders and corporate teams motivated to improve team cohesion, communication, focus, and performance culture.
Hello! My name is Teddy and I am the founder of WAVE Performance and Wellness. I work with various populations from ages 13+. I specialize in working with the Asian population, athletes, high-performing professionals, as well as GBQ (gay, bisexual, queer) men.
By integrating clinical counselling with sport and performance psychology, I help clients navigate challenges related to performance anxiety, emotion regulation, confidence, burnout, injury recovery, and high-stakes decision making. I also consult with leaders and corporate teams motivated to improve team cohesion, communication, focus, and performance culture.
Life can feel overwhelming at times, and reaching out for support is a meaningful and courageous step. As a Registered Clinical Counsellor (RCC) and Certified Hypnotherapist in Canada, I offer a compassionate, trauma-informed space where you can feel seen, heard, and supported throughout your healing journey.
My approach is gentle, collaborative, and deeply respectful of each person’s lived experience. In our sessions, you can expect to be met with warmth, curiosity, and empathy as we explore not only the challenges you’re facing, but also the inner strengths, resilience, and resources you already carry.
Life can feel overwhelming at times, and reaching out for support is a meaningful and courageous step. As a Registered Clinical Counsellor (RCC) and Certified Hypnotherapist in Canada, I offer a compassionate, trauma-informed space where you can feel seen, heard, and supported throughout your healing journey.
My approach is gentle, collaborative, and deeply respectful of each person’s lived experience. In our sessions, you can expect to be met with warmth, curiosity, and empathy as we explore not only the challenges you’re facing, but also the inner strengths, resilience, and resources you already carry.
Are you experiencing stress, feeling overwhelmed, or struggling with anxiety and seeking a nonjudgmental space to develop skills that support growth and well-being? Or perhaps you’re navigating a recent life transition. At times, life’s challenges can feel heavy and isolating.
Are you experiencing stress, feeling overwhelmed, or struggling with anxiety and seeking a nonjudgmental space to develop skills that support growth and well-being? Or perhaps you’re navigating a recent life transition. At times, life’s challenges can feel heavy and isolating.
You don’t have to carry this all on your own. This space offers refuge and belonging for the parts of you that feel ashamed, unlovable, or somehow broken. If you often feel on edge, overwhelmed, or shut down, longing for connection but unsure how to feel safe, or struggling to feel grounded in your body - please know that you’re not alone, and that every part of you is welcome here.
You don’t have to carry this all on your own. This space offers refuge and belonging for the parts of you that feel ashamed, unlovable, or somehow broken. If you often feel on edge, overwhelmed, or shut down, longing for connection but unsure how to feel safe, or struggling to feel grounded in your body - please know that you’re not alone, and that every part of you is welcome here.
My purpose and my passion is to help you fully remember who and what you truly are! The beautiful, perfect soul you are, prior to all the programming and conditioning that's had you believing that you're just "not good enough". This "not good enough" nonsense, is nothing more than an indoctrinated/brainwashed belief. It is at the root cause of all pain and trauma. It underlies all of humanity's suffering. It is indeed, the real pandemic on this planet. It has infected entirely all of us. It is the greatest, most ridiculous most asinine lie that has ever been sold to humanity! My job and my joy is to help you heal from this insanity.
My purpose and my passion is to help you fully remember who and what you truly are! The beautiful, perfect soul you are, prior to all the programming and conditioning that's had you believing that you're just "not good enough". This "not good enough" nonsense, is nothing more than an indoctrinated/brainwashed belief. It is at the root cause of all pain and trauma. It underlies all of humanity's suffering. It is indeed, the real pandemic on this planet. It has infected entirely all of us. It is the greatest, most ridiculous most asinine lie that has ever been sold to humanity! My job and my joy is to help you heal from this insanity.
I work with people and help to untangle what feels overwhelming and bring clarity and relief in all areas of life, including with anger, shame, relationships & disconnection, parenting, stress & anxiety, burnout, grief & loss, life transitions, social media & doom-scrolling, new diagnoses, and climate-related emotions.
We can untangle how bigger systems (work, society, climate) fuel stress, so you stop blaming yourself for totally normal human reactions.
And we'll view therapy as a launchpad, not a lifelong commitment. We'll set clear milestones and celebrate every win along the way.
I work with people and help to untangle what feels overwhelming and bring clarity and relief in all areas of life, including with anger, shame, relationships & disconnection, parenting, stress & anxiety, burnout, grief & loss, life transitions, social media & doom-scrolling, new diagnoses, and climate-related emotions.
We can untangle how bigger systems (work, society, climate) fuel stress, so you stop blaming yourself for totally normal human reactions.
And we'll view therapy as a launchpad, not a lifelong commitment. We'll set clear milestones and celebrate every win along the way.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
I am currently only working remotely via zoom at this time.
I am a Clinical Counsellor holding a Master's degree, and PhD in Counselling Psychology from UBC. My PhD education has increased to my clinical effectiveness, and I am in the process of studying for exams required for registration as a psychologist. Much of my clinical experience has been trauma focused, providing individual/group counselling to survivors of sexual abuse as well as clients experiencing issues with depression, anxiety, gender identity, grief and loss, disability, emotional regulation, identity, relationship, communication and family.
I am currently only working remotely via zoom at this time.
I am a Clinical Counsellor holding a Master's degree, and PhD in Counselling Psychology from UBC. My PhD education has increased to my clinical effectiveness, and I am in the process of studying for exams required for registration as a psychologist. Much of my clinical experience has been trauma focused, providing individual/group counselling to survivors of sexual abuse as well as clients experiencing issues with depression, anxiety, gender identity, grief and loss, disability, emotional regulation, identity, relationship, communication and family.
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How does your Counsellor compare?
Number of Counsellors in V7V
80+
Average cost per session
$162
Counsellors in V7V who prioritize treating:
| 86% | Anxiety |
| 84% | Relationship Issues |
| 80% | Stress |
| 79% | Depression |
| 77% | Self Esteem |
| 69% | Grief |
| 68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 66% | SunLife |
| 62% | Manulife |
| 59% | Blue Cross |
How Counsellors in V7V see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |