Therapists in V7V
Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth.
Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth.
Personal growth occurs when a space is created to support individuals, relationships, and families to gain a deeper understanding of themselves, lending to greater meaning in life. My approach aligns with many psychological and coaching frameworks that encourage self-awareness, and introspection. By providing a supportive environment, my clients experience a greater sense of self and personal understanding while gaining an excitement for life that promotes substantial personal well-being.
Personal growth occurs when a space is created to support individuals, relationships, and families to gain a deeper understanding of themselves, lending to greater meaning in life. My approach aligns with many psychological and coaching frameworks that encourage self-awareness, and introspection. By providing a supportive environment, my clients experience a greater sense of self and personal understanding while gaining an excitement for life that promotes substantial personal well-being.
My name is Lori Ferguson, and I am a Certified Counsellor and licensed Naturopathic Physician with 15 years of clinical experience supporting people in achieving optimal wellbeing. I believe mental and emotional health forms the foundation for physical, spiritual, and social health. I counsel individuals of all ages - kids, teens, adults, couples, and families who are struggling with anxiety, depression, low self-worth, or relationship challenges, helping them build skills and overcome self-limiting beliefs.
My name is Lori Ferguson, and I am a Certified Counsellor and licensed Naturopathic Physician with 15 years of clinical experience supporting people in achieving optimal wellbeing. I believe mental and emotional health forms the foundation for physical, spiritual, and social health. I counsel individuals of all ages - kids, teens, adults, couples, and families who are struggling with anxiety, depression, low self-worth, or relationship challenges, helping them build skills and overcome self-limiting beliefs.
Psychodynamic/ Jungian/ Psychoanalytic /Object relations and Family systems theories inform my work. I have been involved in the study and practice of psychology since 1984. My M.A. is in Clinical Psychology and I have 3 years of additional study in Clinical Psychology with a focus in Depth Psychology. Clients will explore current circumstances as well as how generational influences and relationships have impacted their way of viewing the world. I encourage exploration of patterns as well as dream work to engage deeper unconscious processes.
Psychodynamic/ Jungian/ Psychoanalytic /Object relations and Family systems theories inform my work. I have been involved in the study and practice of psychology since 1984. My M.A. is in Clinical Psychology and I have 3 years of additional study in Clinical Psychology with a focus in Depth Psychology. Clients will explore current circumstances as well as how generational influences and relationships have impacted their way of viewing the world. I encourage exploration of patterns as well as dream work to engage deeper unconscious processes.
I believe the core of human development is physiological, psychological and spiritual. Supportive therapy can help awaken an individual's dormant spirit and guide them through profound personal transformations. I work with adults, couples, and groups. I apply client-centered Lifespan Integration (LI) and Cognitive Behavioral Therapy (CBT). In addition, I add a Cross-Cultural approach when working with my immigrant clients (Iranians & other immigrant communities). LI: The human mind develops interactively in response to the early childhood environment. The developing neural system "hardwire" interprets events and stays with individuals throughout their lifetime.
I believe the core of human development is physiological, psychological and spiritual. Supportive therapy can help awaken an individual's dormant spirit and guide them through profound personal transformations. I work with adults, couples, and groups. I apply client-centered Lifespan Integration (LI) and Cognitive Behavioral Therapy (CBT). In addition, I add a Cross-Cultural approach when working with my immigrant clients (Iranians & other immigrant communities). LI: The human mind develops interactively in response to the early childhood environment. The developing neural system "hardwire" interprets events and stays with individuals throughout their lifetime.
Hi there! Anxiety and overwhelm are increasingly common for teens and young adults—and it makes sense. Many are navigating academic pressure, the transition to post-secondary education, relationships, the impact of technology, high expectations, and learning how to set healthy boundaries. I specialize in providing counselling for teens and young adults experiencing anxiety, stress, and emotional overwhelm. I offer a supportive, non-judgmental space where clients feel heard and understood while learning practical tools to build confidence, manage anxiety, and navigate daily life with greater ease.
Hi there! Anxiety and overwhelm are increasingly common for teens and young adults—and it makes sense. Many are navigating academic pressure, the transition to post-secondary education, relationships, the impact of technology, high expectations, and learning how to set healthy boundaries. I specialize in providing counselling for teens and young adults experiencing anxiety, stress, and emotional overwhelm. I offer a supportive, non-judgmental space where clients feel heard and understood while learning practical tools to build confidence, manage anxiety, and navigate daily life with greater ease.
You may feel overwhelmed by anxiety, depression, trauma, emotional instability, or relationship patterns that keep repeating. You might be carrying childhood wounds, attachment issues, sexual concerns, burnout, or a lingering sense of shame or confusion about your identity. You may also be processing a challenging psychedelic experience or seeking deeper integration. You may have a successful life and still feel something is missing. If you feel stuck and want clarity, real change, and a deeper sense of meaning, this is a safe space to understand yourself and move toward a calmer, more authentic life.
You may feel overwhelmed by anxiety, depression, trauma, emotional instability, or relationship patterns that keep repeating. You might be carrying childhood wounds, attachment issues, sexual concerns, burnout, or a lingering sense of shame or confusion about your identity. You may also be processing a challenging psychedelic experience or seeking deeper integration. You may have a successful life and still feel something is missing. If you feel stuck and want clarity, real change, and a deeper sense of meaning, this is a safe space to understand yourself and move toward a calmer, more authentic life.
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life's circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life's circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.
I work with individuals and couples navigating life transitions, anxiety, depression, relationship challenges, and questions about identity, purpose, and values, often during seasons of change such as career shifts, parenthood, or times of relational loss or transition. My clients are thoughtful, self-aware, and ready to reflect on patterns that may be holding them back. Together, we explore what truly matters, uncover insights from past experiences, and move toward greater clarity, confidence, stronger connections, and a more intentional, fulfilling life.
I work with individuals and couples navigating life transitions, anxiety, depression, relationship challenges, and questions about identity, purpose, and values, often during seasons of change such as career shifts, parenthood, or times of relational loss or transition. My clients are thoughtful, self-aware, and ready to reflect on patterns that may be holding them back. Together, we explore what truly matters, uncover insights from past experiences, and move toward greater clarity, confidence, stronger connections, and a more intentional, fulfilling life.
As an Experiential and Humanistic therapist, I provide a safe, compassionate, and trauma-informed space where clients can explore the deeper layers of their inner world and relationships.
My goal is to help individuals and groups connect with their authentic emotions, gain clarity about their experiences, and navigate their personal journey toward growth and healing.
I'm Experienced in treating depression, anxiety, self-image concerns, grief, loss, and life transitions.
As an Experiential and Humanistic therapist, I provide a safe, compassionate, and trauma-informed space where clients can explore the deeper layers of their inner world and relationships.
My goal is to help individuals and groups connect with their authentic emotions, gain clarity about their experiences, and navigate their personal journey toward growth and healing.
I'm Experienced in treating depression, anxiety, self-image concerns, grief, loss, and life transitions.
For 35 years I have been helping people struggling with depression, anxiety, relationships, and meaning of life issues. My primary interest has always been in helping people more clearly see the true nature of the relationships they have with their self, others, and their world as they experience it. Failing to understand this interconnectedness amongst these relationships repeats suffering. I am not just trying to help people feel better, but become better, to live and enjoy more fully, recognizable both by them, and the people who matter in their lives. In the final analysis, you already have the answers. I help you find them.
For 35 years I have been helping people struggling with depression, anxiety, relationships, and meaning of life issues. My primary interest has always been in helping people more clearly see the true nature of the relationships they have with their self, others, and their world as they experience it. Failing to understand this interconnectedness amongst these relationships repeats suffering. I am not just trying to help people feel better, but become better, to live and enjoy more fully, recognizable both by them, and the people who matter in their lives. In the final analysis, you already have the answers. I help you find them.
Would you like help to find relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring thought pattern(s) that you want help with to enable change, we can work together on your journey to reach a state of optimal functioning. I am a Registered Clinical Counsellor (RCC) and bring with me a current perspective of today's counselling approaches, along with a passion for helping others move beyond feeling stuck while staying true to their core values and goals.
Would you like help to find relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring thought pattern(s) that you want help with to enable change, we can work together on your journey to reach a state of optimal functioning. I am a Registered Clinical Counsellor (RCC) and bring with me a current perspective of today's counselling approaches, along with a passion for helping others move beyond feeling stuck while staying true to their core values and goals.
I have over 20 years of experience successfully working with clients. I work with adolescents and both younger and older adults.
I treat anxiety, depression, grief and loss, and trauma, among other issues. My warm style of establishing and maintaining rapport with clients offers them the setting they need to make important life changes.
I have over 20 years of experience successfully working with clients. I work with adolescents and both younger and older adults.
I treat anxiety, depression, grief and loss, and trauma, among other issues. My warm style of establishing and maintaining rapport with clients offers them the setting they need to make important life changes.
I am a trauma informed Registered Counsellor and a Somatic Experiencing Practitioner with over 15 years experience working with couples, individuals and families. I work within the framework of Somatic Experiencing, Attachment based counselling, Emotionally Focused Therapy and Family Systems Theory. I work at the level of the nervous system to help people heal from chronic stress, attachment wounding and trauma through building more capacity, resilience and flexibility in the body, mind and spirit. I have recently completed my training in Advanced Somatic Experiencing and continue to do further training in Somatics.
I am a trauma informed Registered Counsellor and a Somatic Experiencing Practitioner with over 15 years experience working with couples, individuals and families. I work within the framework of Somatic Experiencing, Attachment based counselling, Emotionally Focused Therapy and Family Systems Theory. I work at the level of the nervous system to help people heal from chronic stress, attachment wounding and trauma through building more capacity, resilience and flexibility in the body, mind and spirit. I have recently completed my training in Advanced Somatic Experiencing and continue to do further training in Somatics.
Whether you're navigating a deep loss, struggling with overwhelming thoughts and emotions, or facing a major life change, I’m here to walk alongside you with empathy and understanding. I’ll also I also gently encourage you to lean into discomfort when you’re ready, because meaningful change often begins at the edge of our comfort zone. I offer a compassionate, non-judgmental space where you can explore what you’re experiencing and begin to find clarity, a sense of grounding, and a path forward.
Whether you're navigating a deep loss, struggling with overwhelming thoughts and emotions, or facing a major life change, I’m here to walk alongside you with empathy and understanding. I’ll also I also gently encourage you to lean into discomfort when you’re ready, because meaningful change often begins at the edge of our comfort zone. I offer a compassionate, non-judgmental space where you can explore what you’re experiencing and begin to find clarity, a sense of grounding, and a path forward.
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
We believe that you can get MORE out of your life and that we are the team who can assist you in this discovery. We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and an increased balance in your life. Some may wish to regain balance after a traumatic life event or to remedy an inherent challenge they may have been coping with for years.
We believe in your journey as a lifelong process of self-discovery and empowerment. We provide a strength-based, non-stigmatizing approach to counselling, acknowledging you are deserving of care and support. At Therapy Matters, you can release defences and reveal your full potential. We invite you to discover your resilience and embrace your unique perspective on life.
We believe in your journey as a lifelong process of self-discovery and empowerment. We provide a strength-based, non-stigmatizing approach to counselling, acknowledging you are deserving of care and support. At Therapy Matters, you can release defences and reveal your full potential. We invite you to discover your resilience and embrace your unique perspective on life.
My specialty is Trauma therapy; however I serve diverse clients in a number of challenges ranging from depression, anxiety, trauma, grief, loss, relational stress, low self-esteem, chronic stress or pain, and wellness concerns. I have a background in Kinesiology and holistic wellness coaching, as well as coaching individuals with cognitive dis/abilities. My clinical style is based in Social Justice Narrative practice; psychoanalysis, and psychodynamics with containment and movement exercises. My Masters was in treatment approaches to transgenerational trauma. My preference is to work weekly or twice weekly for a minimum of 6 months.
My specialty is Trauma therapy; however I serve diverse clients in a number of challenges ranging from depression, anxiety, trauma, grief, loss, relational stress, low self-esteem, chronic stress or pain, and wellness concerns. I have a background in Kinesiology and holistic wellness coaching, as well as coaching individuals with cognitive dis/abilities. My clinical style is based in Social Justice Narrative practice; psychoanalysis, and psychodynamics with containment and movement exercises. My Masters was in treatment approaches to transgenerational trauma. My preference is to work weekly or twice weekly for a minimum of 6 months.
Yes, pain is inevitable yet suffering is optional.
This ancient wisdom defines my approach to therapy. You can’t control the world, stop others from hurting you, or silence your inner critic completely. The past can’t be erased—but your relationship with it can change. There is a way to lighten the burden, ease the struggle, and transform how you relate to others—and, most importantly, to yourself.
Are you ready to break free from unnecessary suffering and reclaim confidence, balance, joy - whatever is missing in your life right now? Let’s find your way forward.
Yes, pain is inevitable yet suffering is optional.
This ancient wisdom defines my approach to therapy. You can’t control the world, stop others from hurting you, or silence your inner critic completely. The past can’t be erased—but your relationship with it can change. There is a way to lighten the burden, ease the struggle, and transform how you relate to others—and, most importantly, to yourself.
Are you ready to break free from unnecessary suffering and reclaim confidence, balance, joy - whatever is missing in your life right now? Let’s find your way forward.
Hi, I'm Sarah and I offer professional counseling services that can help. Are your worries affecting your ability to engage fully and enjoy life? Are you feeling overwhelmed and unable to cope? I believe you have the capacity for wellness and that your experiences are deeply personal and relevant. I provide a space where you are accepted and heard. Together we explore your experiences, broaden understanding and develop new ways of coping and responding to difficult situations. My approach is grounded in compassion, curiosity, respect and integrity.
Hi, I'm Sarah and I offer professional counseling services that can help. Are your worries affecting your ability to engage fully and enjoy life? Are you feeling overwhelmed and unable to cope? I believe you have the capacity for wellness and that your experiences are deeply personal and relevant. I provide a space where you are accepted and heard. Together we explore your experiences, broaden understanding and develop new ways of coping and responding to difficult situations. My approach is grounded in compassion, curiosity, respect and integrity.
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How does your Counsellor compare?
Number of Counsellors in V7V
80+
Average cost per session
$165
Counsellors in V7V who prioritize treating:
| 88% | Anxiety |
| 81% | Relationship Issues |
| 79% | Stress |
| 78% | Depression |
| 76% | Self Esteem |
| 68% | Trauma and PTSD |
| 66% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 61% | SunLife |
| 57% | Manulife |
| 50% | Blue Cross |
How Counsellors in V7V see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |