Therapists in V7R
Accepting new clients. Talking about mental health is so brave and important. I'm a Registered Clinical Counsellor and my aim is to empower you on your journey to discover solutions and achieve the balanced, fulfilling life you desire by fostering greater awareness and insight. I offer in person and virtual sessions for individuals, Couples and Youth.
" ICBC Covered Counselling Available". If you have been in a motor vehicle accident, you may be eligible for counselling covered by ICBC.
Accepting new clients. Talking about mental health is so brave and important. I'm a Registered Clinical Counsellor and my aim is to empower you on your journey to discover solutions and achieve the balanced, fulfilling life you desire by fostering greater awareness and insight. I offer in person and virtual sessions for individuals, Couples and Youth.
" ICBC Covered Counselling Available". If you have been in a motor vehicle accident, you may be eligible for counselling covered by ICBC.
With over 30 years of experience in counselling and teaching, I am dedicated to addressing gender, youth, women's issues, neurodivergence, and transitions across the lifespan. Life changes can be challenging, but also empowering and growth-oriented. I am passionate about helping individuals, adults, youth, and families find new ways to open up and untie the complex knots in their lives so they can see new solutions and achieve their dreams. I am here to believe in YOU.
With over 30 years of experience in counselling and teaching, I am dedicated to addressing gender, youth, women's issues, neurodivergence, and transitions across the lifespan. Life changes can be challenging, but also empowering and growth-oriented. I am passionate about helping individuals, adults, youth, and families find new ways to open up and untie the complex knots in their lives so they can see new solutions and achieve their dreams. I am here to believe in YOU.
Does this sound familiar? On the outside, you’re functioning. Inside, the stress is constant, your mind never stops, and you're probably exhausted from trying to manage it all. Whether it's anxiety, burnout, or the sheer pressure of life, something's got to give. You deserve more than coping, you need meaningful change.
I work with high-achieving women and men who are used to being the capable one until the cracks start showing.
Does this sound familiar? On the outside, you’re functioning. Inside, the stress is constant, your mind never stops, and you're probably exhausted from trying to manage it all. Whether it's anxiety, burnout, or the sheer pressure of life, something's got to give. You deserve more than coping, you need meaningful change.
I work with high-achieving women and men who are used to being the capable one until the cracks start showing.
I work with neurodivergent children, youth, and the caregivers supporting them across Vancouver's North Shore. Many families arrive feeling unsure how to support a child whose brain works differently than the world around them expects — often after trying everything, and still feeling like nothing quite fits. I meet each child exactly as they are, using strengths-based, identity-affirming approaches tailored to how they think and communicate, while helping caregivers build practical tools and confidence. Together, we move from feeling overwhelmed toward genuine connection, regulation, and a family life that feels workable again.
I work with neurodivergent children, youth, and the caregivers supporting them across Vancouver's North Shore. Many families arrive feeling unsure how to support a child whose brain works differently than the world around them expects — often after trying everything, and still feeling like nothing quite fits. I meet each child exactly as they are, using strengths-based, identity-affirming approaches tailored to how they think and communicate, while helping caregivers build practical tools and confidence. Together, we move from feeling overwhelmed toward genuine connection, regulation, and a family life that feels workable again.
You may find yourself stuck in the same relationship patterns, constantly questioning yourself, or carrying the weight of everyone else's needs. Perhaps anxiety, self-criticism, overwhelming emotions, or past experiences are making it difficult to feel fully connected—to yourself, your relationships, or the life you want to create. If you're a teen, you may be struggling with friendships, family conflict, identity, school pressures, or feeling misunderstood and unsure where to turn. I believe healing happens in relationship, and meaningful change begins when we no longer carry things alone.
You may find yourself stuck in the same relationship patterns, constantly questioning yourself, or carrying the weight of everyone else's needs. Perhaps anxiety, self-criticism, overwhelming emotions, or past experiences are making it difficult to feel fully connected—to yourself, your relationships, or the life you want to create. If you're a teen, you may be struggling with friendships, family conflict, identity, school pressures, or feeling misunderstood and unsure where to turn. I believe healing happens in relationship, and meaningful change begins when we no longer carry things alone.
I help my clients with challenges in their personal, relational and professional roles, using their own strengths, negative thought patterns, and past experiences. I help my clients work through their new roles in life as a parent, partner, etc.
Parents may specifically find our sessions helpful as we discuss the parenting styles, how they bond with the child, and how parenthood has been impacting the partner's dynamic. I also help immigrants and new comers work through their negative feelings such as guilt, sadness, fears and self-doubts; uniquely, adult children who carry a sense of guilt towards their aging parents back home.
I help my clients with challenges in their personal, relational and professional roles, using their own strengths, negative thought patterns, and past experiences. I help my clients work through their new roles in life as a parent, partner, etc.
Parents may specifically find our sessions helpful as we discuss the parenting styles, how they bond with the child, and how parenthood has been impacting the partner's dynamic. I also help immigrants and new comers work through their negative feelings such as guilt, sadness, fears and self-doubts; uniquely, adult children who carry a sense of guilt towards their aging parents back home.
As a practitioner, I recognize that everyone’s situation is unique. I believe healing and growth comes from awareness, which can be achieved collaboratively in a safe, non-judgmental environment. I chose a career in counselling because I love listening to people's life stories, brainstorming new perspectives and exploring paths to healing. I work with children, adults, and seniors, and have experience counselling First Nations individuals. My counselling approach addresses a variety of circumstances, with a particular emphasis on alleviating anxiety and depression.
As a practitioner, I recognize that everyone’s situation is unique. I believe healing and growth comes from awareness, which can be achieved collaboratively in a safe, non-judgmental environment. I chose a career in counselling because I love listening to people's life stories, brainstorming new perspectives and exploring paths to healing. I work with children, adults, and seniors, and have experience counselling First Nations individuals. My counselling approach addresses a variety of circumstances, with a particular emphasis on alleviating anxiety and depression.
I help people to heal from trauma, anxiety, and depression so they can live with more ease, clarity, and confidence. Using EMDR, CBT, and mindfulness-based approaches, I support clients in moving beyond painful patterns.
Together, we work to transform emotional wounds into resilience and self-trust. My goal is to help you feel safe, seen, and empowered on your path to lasting change.
I offer a compassionate and practical approach grounded in evidence-based methods. Whether you are struggling with disturbing past experiences, overwhelming emotions, or a sense of being stuck, I provide tools and insights to help you move forward.
I help people to heal from trauma, anxiety, and depression so they can live with more ease, clarity, and confidence. Using EMDR, CBT, and mindfulness-based approaches, I support clients in moving beyond painful patterns.
Together, we work to transform emotional wounds into resilience and self-trust. My goal is to help you feel safe, seen, and empowered on your path to lasting change.
I offer a compassionate and practical approach grounded in evidence-based methods. Whether you are struggling with disturbing past experiences, overwhelming emotions, or a sense of being stuck, I provide tools and insights to help you move forward.
Are you feeling overwhelmed, down or anxious? We all, at some stage in our lives, may face difficult situations and life challenges. It may be related to our relationships, conflicts with family members, loss of a loved one, adaptation, or illness. Facing these challenges may lead us to lose hope and focus on daily life tasks and routines. These feelings may lead us to think, nothing will ever change or get better, or there is no bright tomorrow in our future. What’s important is the way we view things and with whom we can share our most personal thoughts, feelings, and fears. I'm here to support you in a non-judgmental way.
Are you feeling overwhelmed, down or anxious? We all, at some stage in our lives, may face difficult situations and life challenges. It may be related to our relationships, conflicts with family members, loss of a loved one, adaptation, or illness. Facing these challenges may lead us to lose hope and focus on daily life tasks and routines. These feelings may lead us to think, nothing will ever change or get better, or there is no bright tomorrow in our future. What’s important is the way we view things and with whom we can share our most personal thoughts, feelings, and fears. I'm here to support you in a non-judgmental way.
Let me ask you: Are you struggling with an important relationship in your life? To do with your family, your partner, your child, your work? Are you troubled by the emotions you’re experiencing? Feeling a profound sense of frustration, confusion, or desperation? Worried about the toll these issues are beginning to take? Think you've exhausted all your options for how to effectively manage? Do you wonder if there's quality professional help available? Help that recognizes & acknowledges what's important to you? If so, then look no further. Call now. We'll schedule a time.
Let me ask you: Are you struggling with an important relationship in your life? To do with your family, your partner, your child, your work? Are you troubled by the emotions you’re experiencing? Feeling a profound sense of frustration, confusion, or desperation? Worried about the toll these issues are beginning to take? Think you've exhausted all your options for how to effectively manage? Do you wonder if there's quality professional help available? Help that recognizes & acknowledges what's important to you? If so, then look no further. Call now. We'll schedule a time.
When my daughter was only three months old my husband got suddenly extremely sick, to the point that he almost didn’t make it. Although this marked a challenging moment in our lives, it was also a very transformative time. Once we survived those gruelling months, we decided to change our lives and do more of what we love. It was time for me to do what I always wanted to do in life, to help others find ways to fulfill there lives to the fullest as well as help people transition through difficult circumstances.
When my daughter was only three months old my husband got suddenly extremely sick, to the point that he almost didn’t make it. Although this marked a challenging moment in our lives, it was also a very transformative time. Once we survived those gruelling months, we decided to change our lives and do more of what we love. It was time for me to do what I always wanted to do in life, to help others find ways to fulfill there lives to the fullest as well as help people transition through difficult circumstances.
We believe in your journey as a lifelong process of self-discovery and empowerment. We provide a strength-based, non-stigmatizing approach to counselling, acknowledging you are deserving of care and support. At Therapy Matters, you can release defences and reveal your full potential. We invite you to discover your resilience and embrace your unique perspective on life.
We believe in your journey as a lifelong process of self-discovery and empowerment. We provide a strength-based, non-stigmatizing approach to counselling, acknowledging you are deserving of care and support. At Therapy Matters, you can release defences and reveal your full potential. We invite you to discover your resilience and embrace your unique perspective on life.
Welcome! Perhaps you've been struggling with relationship issues, or have been impacted by a narcissist and have been stuck in webs of gaslighting, or you're are reaching out for support for other concerns, including partner sexual betrayal trauma, depression, grief and loss counselling, separation & divorce, and mid-life issues. If so, I'm a therapist with 20+ years of experience and I'd be happy to hear how I might support you, so please reach out to arrange a free 15-minute phone consultation.
Welcome! Perhaps you've been struggling with relationship issues, or have been impacted by a narcissist and have been stuck in webs of gaslighting, or you're are reaching out for support for other concerns, including partner sexual betrayal trauma, depression, grief and loss counselling, separation & divorce, and mid-life issues. If so, I'm a therapist with 20+ years of experience and I'd be happy to hear how I might support you, so please reach out to arrange a free 15-minute phone consultation.
Dr. Fahimeh Mianji, is a registered psychologist (CPBC 2773) in British Columbia. She received her first doctoral degree in Psychology, and earned her second PhD in Social and Transcultural Psychiatry from McGill University. Currently, she is a last year candidate in the Canadian Psychoanalytic Society. She believes in person-centred, culturally informed, and gender-affirming care and offers clinical services in English and Persian (Farsi). She is one of the consultants of DSM-5TR, the Cross-Cutting Culture Group.
Dr. Fahimeh Mianji, is a registered psychologist (CPBC 2773) in British Columbia. She received her first doctoral degree in Psychology, and earned her second PhD in Social and Transcultural Psychiatry from McGill University. Currently, she is a last year candidate in the Canadian Psychoanalytic Society. She believes in person-centred, culturally informed, and gender-affirming care and offers clinical services in English and Persian (Farsi). She is one of the consultants of DSM-5TR, the Cross-Cutting Culture Group.
The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science of psychology and apply it to the goals of positive emotion and connection. We highlight people's strengths and use Positive Psychology's science and techniques to maximize positive emotion, virtuous personal characteristics, fulfilment with life and to improve connection with others.
The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science of psychology and apply it to the goals of positive emotion and connection. We highlight people's strengths and use Positive Psychology's science and techniques to maximize positive emotion, virtuous personal characteristics, fulfilment with life and to improve connection with others.
Welcome... My name is Nicola. I support individuals experiencing relationship problems, life transitions, anxiety, depression and I specialize in women's issues. My practice is compassionate, holistic and collaborative with a focus on you and your particular needs and goals. Looking after our mental health is such an important aspect of how we manage with life's difficulties, our relationships with ourselves and our relationships with those around us.
Welcome... My name is Nicola. I support individuals experiencing relationship problems, life transitions, anxiety, depression and I specialize in women's issues. My practice is compassionate, holistic and collaborative with a focus on you and your particular needs and goals. Looking after our mental health is such an important aspect of how we manage with life's difficulties, our relationships with ourselves and our relationships with those around us.
If you have found your way to my profile, it may be that you are feeling troubled and want to discuss these feelings with a compassionate professional. Welcome! Be assured that you have taken a difficult and important first step towards well being. I honor your courage in coming this far! I look forward to finding a pathway to healing together.
If you have found your way to my profile, it may be that you are feeling troubled and want to discuss these feelings with a compassionate professional. Welcome! Be assured that you have taken a difficult and important first step towards well being. I honor your courage in coming this far! I look forward to finding a pathway to healing together.
You may be feeling overwhelmed, disconnected from yourself, or unsure of how to move forward. Perhaps you are navigating grief, anxiety, relationship challenges, changing boundaries, a major life transition, or patterns that no longer feel right for you.
My role is to offer a safe, compassionate space where you can slow down, feel heard, and explore what is happening beneath the surface without judgement. Together, we will gently uncover the experience, beliefs and patterns that may be keeping you stuck, while building greater self-awareness, confidence, and trust in yourself.
You may be feeling overwhelmed, disconnected from yourself, or unsure of how to move forward. Perhaps you are navigating grief, anxiety, relationship challenges, changing boundaries, a major life transition, or patterns that no longer feel right for you.
My role is to offer a safe, compassionate space where you can slow down, feel heard, and explore what is happening beneath the surface without judgement. Together, we will gently uncover the experience, beliefs and patterns that may be keeping you stuck, while building greater self-awareness, confidence, and trust in yourself.
Have spent your life being everything for everyone and somewhere along the way, you lost yourself?
Maybe you grew up learning to be small, to keep the peace, to wear a mask just to feel safe. Now anxiety runs the show and you can't quite remember who you are beneath it all.
This is where we begin. Together, we go deep - exploring your story. Understanding your nervous system, and gently reconnecting you to the parts of yourself that never got to be seen. Healing happens in the body, not just the mind.
You deserve to finally feel at home in yourself.
Have spent your life being everything for everyone and somewhere along the way, you lost yourself?
Maybe you grew up learning to be small, to keep the peace, to wear a mask just to feel safe. Now anxiety runs the show and you can't quite remember who you are beneath it all.
This is where we begin. Together, we go deep - exploring your story. Understanding your nervous system, and gently reconnecting you to the parts of yourself that never got to be seen. Healing happens in the body, not just the mind.
You deserve to finally feel at home in yourself.
As an individual and family counsellor/therapist, I work alongside youth and adult clients to explore mental health challenges, life transitions, neurodivergence, couple and family relationships, and alleviating the impact of oppressive social structures on mental wellbeing. I have a particular interest in supporting folks who are seeking a deeper understanding of the impact of their environment and their intersecting identities and experiences on their wellbeing and sense of self. I offer therapy in English and Arabic for individuals and families in British Columbia and Ontario.
As an individual and family counsellor/therapist, I work alongside youth and adult clients to explore mental health challenges, life transitions, neurodivergence, couple and family relationships, and alleviating the impact of oppressive social structures on mental wellbeing. I have a particular interest in supporting folks who are seeking a deeper understanding of the impact of their environment and their intersecting identities and experiences on their wellbeing and sense of self. I offer therapy in English and Arabic for individuals and families in British Columbia and Ontario.
How does your Counsellor compare?
Number of Counsellors in V7R
20+
Average cost per session
$170
Counsellors in V7R who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 81% | Depression |
| 76% | Relationship Issues |
| 76% | Parenting |
Average years in practice
16 Years
Top 3 insurances accepted
| 71% | Pacific Blue Cross |
| 57% | Great-West Life |
| 57% | Green Shield Canada |
How Counsellors in V7R see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 95% | Female | |
| 5% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V7R?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.