Therapists in North Vancouver, BC

Photo of Danial Asadolahi, Pre-Licensed Professional in North Vancouver, BC
Danial Asadolahi
Pre-Licensed Professional
Verified Verified
1 Endorsed
North Vancouver, BC V7M
My goal as a mental health professional is to help individuals overcome their psychological difficulties and live healthier, happier lives. I provide psychotherapeutic and psychological assessment services to adults and adolescents (ages 16-19). In the area of psychotherapy, I am happy to work with individuals experiencing low mood, anxiety, anger, substance abuse, and relationship problems, among other difficulties. In the area of psychological assessment, I can offer psychoeducational, diagnostic, and personality assessment services.
My goal as a mental health professional is to help individuals overcome their psychological difficulties and live healthier, happier lives. I provide psychotherapeutic and psychological assessment services to adults and adolescents (ages 16-19). In the area of psychotherapy, I am happy to work with individuals experiencing low mood, anxiety, anger, substance abuse, and relationship problems, among other difficulties. In the area of psychological assessment, I can offer psychoeducational, diagnostic, and personality assessment services.
(431) 444-6571 View (431) 444-6571
Photo of Alicia Woods, Counsellor in North Vancouver, BC
Alicia Woods
Counsellor, RCC, MA
Verified Verified
2 Endorsed
North Vancouver, BC V7M
Life can be overwhelming. And you don't have to go through this alone. Seeking support is one of the most courageous things you can do, and I am so proud of you for starting your search. My office is a space where you can show up exactly as you are and know that your identity will be celebrated and affirmed, your boundaries will be respected and your humanity will be seen, felt and held. Co-creating a safe space where you can openly explore thoughts emotions and experiences is how we will begin. Providing creative, personalized care that is unique to who you are, and where you are at is always my priority.
Life can be overwhelming. And you don't have to go through this alone. Seeking support is one of the most courageous things you can do, and I am so proud of you for starting your search. My office is a space where you can show up exactly as you are and know that your identity will be celebrated and affirmed, your boundaries will be respected and your humanity will be seen, felt and held. Co-creating a safe space where you can openly explore thoughts emotions and experiences is how we will begin. Providing creative, personalized care that is unique to who you are, and where you are at is always my priority.
(604) 332-0347 View (604) 332-0347
Photo of Cristina Lima, Counsellor in North Vancouver, BC
Cristina Lima
Counsellor, MSW, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7M
Waitlist for new clients
I'm a Registered Clinical Counsellor who loves working with children, teenagers, adults and parents toward a fulfilling life that is envisioned by them. I believe that seeking counselling is one of the most important decisions that people can make for themselves and their loved ones. Embarking on a journey of self growth and healing can be difficult; yet, I know firsthand that the results are worthwhile. Most clients work with me to better manage stress, anxiety, depression, marital challenges, family conflicts, phobias and ADHD.
I'm a Registered Clinical Counsellor who loves working with children, teenagers, adults and parents toward a fulfilling life that is envisioned by them. I believe that seeking counselling is one of the most important decisions that people can make for themselves and their loved ones. Embarking on a journey of self growth and healing can be difficult; yet, I know firsthand that the results are worthwhile. Most clients work with me to better manage stress, anxiety, depression, marital challenges, family conflicts, phobias and ADHD.
(604) 265-9450 View (604) 265-9450
Photo of Joel Myers, Counsellor in North Vancouver, BC
Joel Myers
Counsellor, RTC
Verified Verified
North Vancouver, BC V7G
I am passionate about serving others that suffer from addictive behaviours, anxiety and traumatic experiences that prevent one from living their best life. You are not the problem, the problem is the problem. So many of us including myself have lived too long with life doing us instead of us doing life. I offer affordable online counselling and I am excepting new clients at this time. I also see clients in person at Thrive Downtown Counselling Clinic. I have linked my availability at Thrive Clinic in my Website section.
I am passionate about serving others that suffer from addictive behaviours, anxiety and traumatic experiences that prevent one from living their best life. You are not the problem, the problem is the problem. So many of us including myself have lived too long with life doing us instead of us doing life. I offer affordable online counselling and I am excepting new clients at this time. I also see clients in person at Thrive Downtown Counselling Clinic. I have linked my availability at Thrive Clinic in my Website section.
(672) 572-1689 View (672) 572-1689
Photo of Jane Hope Mauchan, Counsellor in North Vancouver, BC
Jane Hope Mauchan
Counsellor, MA, RCC
Verified Verified
2 Endorsed
North Vancouver, BC V7J
Not accepting new clients
I work with intelligent high functioning people who are struggling with anxiety and/or depression behind successful outward appearances. I also help people dealing with the aftermath of trauma. My approach is relational, combining the best of brain science and clinical evidence to provide lasting results. Together we will explore adverse experiences and the resulting toxic stress that has had an impact on you. As you heal you begin to notice more peace in your thoughts, a return of energy and joy, and recognize your own self limiting patterns and beliefs.
I work with intelligent high functioning people who are struggling with anxiety and/or depression behind successful outward appearances. I also help people dealing with the aftermath of trauma. My approach is relational, combining the best of brain science and clinical evidence to provide lasting results. Together we will explore adverse experiences and the resulting toxic stress that has had an impact on you. As you heal you begin to notice more peace in your thoughts, a return of energy and joy, and recognize your own self limiting patterns and beliefs.
(778) 771-0925 View (778) 771-0925
Photo of Nova Mental Health, Psychologist in North Vancouver, BC
Nova Mental Health
Psychologist, PhD
Verified Verified
8 Endorsed
North Vancouver, BC V7M
At Nova Mental Health, we focus on creating a warm, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines to help children, teens, adults and couples move through challenges. Our aim is to provide you with new tools and strategies that can help you reach your goals. We are a team of psychologists, counsellors and social workers offering online (video conferencing) and some in-person therapy. You can read more about each of our areas of practice on our website.
At Nova Mental Health, we focus on creating a warm, collaborative, and engaging atmosphere while incorporating the latest research evidence and best-practice guidelines to help children, teens, adults and couples move through challenges. Our aim is to provide you with new tools and strategies that can help you reach your goals. We are a team of psychologists, counsellors and social workers offering online (video conferencing) and some in-person therapy. You can read more about each of our areas of practice on our website.
(778) 760-3841 View (778) 760-3841
Photo of Expressions Counselling, Counsellor in North Vancouver, BC
Expressions Counselling
Counsellor, MCPAT, RCC
Verified Verified
6 Endorsed
North Vancouver, BC V7M
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
(778) 762-0230 View (778) 762-0230
Photo of Jenny Fang, Counsellor in North Vancouver, BC
Jenny Fang
Counsellor, MS, RCC, MFT
Verified Verified
1 Endorsed
North Vancouver, BC V7M
To the wonderfully courageous you who are reading this: My name is Jenny Fang, a doctoral-level quadrilingual (English, Mandarin, Japanese & Taiwanese) Registered Clinical Counsellor (RCC) in the province of British Columbia & Marriage and Family Therapist (MFT) in California who are often referred by psychiatrists, psychologists, and mental health professionals as a result of my specialties and effectiveness in treating trauma (sexual/spiritual/verbal/mental/physical) and (re)building identity and resilience. In this challenging season in your life journey, know that you are thought of and have support even when you don’t know it.
To the wonderfully courageous you who are reading this: My name is Jenny Fang, a doctoral-level quadrilingual (English, Mandarin, Japanese & Taiwanese) Registered Clinical Counsellor (RCC) in the province of British Columbia & Marriage and Family Therapist (MFT) in California who are often referred by psychiatrists, psychologists, and mental health professionals as a result of my specialties and effectiveness in treating trauma (sexual/spiritual/verbal/mental/physical) and (re)building identity and resilience. In this challenging season in your life journey, know that you are thought of and have support even when you don’t know it.
(778) 743-5466 View (778) 743-5466
Photo of Sally Purdy in North Vancouver, BC
Sally Purdy
MA, BSocSc, MTC, ACCT, reg
Verified Verified
1 Endorsed
North Vancouver, BC V7M
Welcome! Whilst it's really hard to be with our suffering when it arises, the fact that it has come to our awareness indicates that it's a good time to explore it with support. We don't have to bear the burden of our unhappiness, stress and confusion alone. It can be wonderfully reorienting when our personal experience is deeply heard, held and respected, with skill and open-heartedness. Often helping us find fresh perspective on the way forward. This is the gift we offer ourselves, when we take the time to engage in healthy therapeutic relationship. My work has been a joy to me and I would be delighted to hear from you.
Welcome! Whilst it's really hard to be with our suffering when it arises, the fact that it has come to our awareness indicates that it's a good time to explore it with support. We don't have to bear the burden of our unhappiness, stress and confusion alone. It can be wonderfully reorienting when our personal experience is deeply heard, held and respected, with skill and open-heartedness. Often helping us find fresh perspective on the way forward. This is the gift we offer ourselves, when we take the time to engage in healthy therapeutic relationship. My work has been a joy to me and I would be delighted to hear from you.
(855) 732-5708 View (855) 732-5708
Photo of Chelsea Reid, Counsellor in North Vancouver, BC
Chelsea Reid
Counsellor, MA, CCC
Verified Verified
North Vancouver, BC V7J
I provide counselling services to children, teens, and adults. I work with children and teens experiencing personal, social, academic, and behavioural problems, including bullying, gender identity and sexuality, body image and self-esteem, depression, anxiety, abuse/neglect, trauma, and interpersonal issues. My work with adult clients includes supporting you through depression, anxiety, OCD, self-esteem & body image, and relational issues.
I provide counselling services to children, teens, and adults. I work with children and teens experiencing personal, social, academic, and behavioural problems, including bullying, gender identity and sexuality, body image and self-esteem, depression, anxiety, abuse/neglect, trauma, and interpersonal issues. My work with adult clients includes supporting you through depression, anxiety, OCD, self-esteem & body image, and relational issues.
(431) 244-8065 View (431) 244-8065
Photo of Anna H Park, Pre-Licensed Professional in North Vancouver, BC
Anna H Park
Pre-Licensed Professional, MSc
Verified Verified
North Vancouver, BC V7M
My therapeutic approach is more than just clinical—it's warm, compassionate, and genuine. Rooted in evidence-based practices, my collaborative spirit ensures you're an active participant in your journey toward healing and personal growth. With over 4,000 hours of PhD Clinical Psychology training across BC and Ontario, I provide evidence-based assessment and treatment of anxiety, depression, and trauma-related concerns. Specifically, I support individuals experiencing symptoms of PTSD, generalized anxiety, social anxiety, illness/health anxiety, panic disorder, agoraphobia, OCD, specific phobias, and other stress-related concerns.
My therapeutic approach is more than just clinical—it's warm, compassionate, and genuine. Rooted in evidence-based practices, my collaborative spirit ensures you're an active participant in your journey toward healing and personal growth. With over 4,000 hours of PhD Clinical Psychology training across BC and Ontario, I provide evidence-based assessment and treatment of anxiety, depression, and trauma-related concerns. Specifically, I support individuals experiencing symptoms of PTSD, generalized anxiety, social anxiety, illness/health anxiety, panic disorder, agoraphobia, OCD, specific phobias, and other stress-related concerns.
(365) 600-5037 View (365) 600-5037
Photo of Sabrina Siwiec, Counsellor in North Vancouver, BC
Sabrina Siwiec
Counsellor, RTC, Reiki
Verified Verified
1 Endorsed
North Vancouver, BC V7L
You've probably landed here because you feel overwhelmed and realize that something has to change so you can feel different. Welcome! I gently guide you to slow down enough to learn to identify and feel your emotions, discover how you want to live and build the tools and strategies to get you there. I work with clients of all ages and stages with a passion for helping women through a hybrid blend of coaching, counselling, sound and energy healing. I aim to support you discover where your patterns originated, understand your mind & body connection, help you consciously create a fulfilled, happy, and contented life on your terms!
You've probably landed here because you feel overwhelmed and realize that something has to change so you can feel different. Welcome! I gently guide you to slow down enough to learn to identify and feel your emotions, discover how you want to live and build the tools and strategies to get you there. I work with clients of all ages and stages with a passion for helping women through a hybrid blend of coaching, counselling, sound and energy healing. I aim to support you discover where your patterns originated, understand your mind & body connection, help you consciously create a fulfilled, happy, and contented life on your terms!
(226) 639-6098 View (226) 639-6098
Photo of Maria Ogilvie, Counsellor in North Vancouver, BC
Maria Ogilvie
Counsellor, MA, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7M
Waitlist for new clients
“We cannot protect our children from life. Therefore, it is essential we prepare them for it.” Rudolf Dreikurs. Does your child struggle with challenges related to anxiety, emotion regulation, ASD, ADHD or other developmental needs? Are daily routines and transitions challenging at home and school? Working from a nonjudgmental, warm and client centered approach, I focus on the unique needs of each child and family as I guide them to establish structure, improve peace and cooperation in the home, while exploring strategies to empower clients to discover their strengths, and develop life long skills that support mental wellness.
“We cannot protect our children from life. Therefore, it is essential we prepare them for it.” Rudolf Dreikurs. Does your child struggle with challenges related to anxiety, emotion regulation, ASD, ADHD or other developmental needs? Are daily routines and transitions challenging at home and school? Working from a nonjudgmental, warm and client centered approach, I focus on the unique needs of each child and family as I guide them to establish structure, improve peace and cooperation in the home, while exploring strategies to empower clients to discover their strengths, and develop life long skills that support mental wellness.
(431) 244-6275 View (431) 244-6275
Photo of Alicja Dobrzanski, Pre-Licensed Professional in North Vancouver, BC
Alicja Dobrzanski
Pre-Licensed Professional
Verified Verified
1 Endorsed
North Vancouver, BC V7M
My name is Alicja (she/her), and I am a first generation Canadian of Polish heritage. I am also a senior doctoral student completing my Clinical Psychology degree under the supervision of Dr. Chris Cardoso. If you have a history of trauma, get stuck in self-critical thought spirals, struggle with emotion regulation (e.g., anxiety, shame, anger), have relationship challenges (e.g., making requests and/or setting boundaries), grapple with questions about your identity, are processing grief, or overall feeling “stuck” in life, I invite you to consider whether my approach might align well with the person you are striving to grow into.
My name is Alicja (she/her), and I am a first generation Canadian of Polish heritage. I am also a senior doctoral student completing my Clinical Psychology degree under the supervision of Dr. Chris Cardoso. If you have a history of trauma, get stuck in self-critical thought spirals, struggle with emotion regulation (e.g., anxiety, shame, anger), have relationship challenges (e.g., making requests and/or setting boundaries), grapple with questions about your identity, are processing grief, or overall feeling “stuck” in life, I invite you to consider whether my approach might align well with the person you are striving to grow into.
(587) 605-7099 View (587) 605-7099
Photo of Katherine Wright, Counsellor in North Vancouver, BC
Katherine Wright
Counsellor, MA, RCC, MTA, FAMI
Verified Verified
North Vancouver, BC V7M
Are you searching for relief from long-lasting struggles and pain that seems never-ending? I can support you in figuring out a plan to get you closer to the life you want.
Are you searching for relief from long-lasting struggles and pain that seems never-ending? I can support you in figuring out a plan to get you closer to the life you want.
(705) 996-5796 View (705) 996-5796
Photo of Karen Ergas, Psychologist in North Vancouver, BC
Karen Ergas
Psychologist, PhD, RPsych
Verified Verified
North Vancouver, BC V7G  (Online Only)
I am a registered psychologist with over 25 years experience working with individuals along the full spectrum of disordered eating. I also have experience working with individuals who struggle with depression, anxiety, trauma, self esteem, perfectionism, relationship difficulties etc. Making the commitment to seek therapy is a courageous step. Feelings of shame are common. I try to create a relaxed atmosphere that progresses at a pace that is comfortable for you and at the same time challenges you to heal and grow.
I am a registered psychologist with over 25 years experience working with individuals along the full spectrum of disordered eating. I also have experience working with individuals who struggle with depression, anxiety, trauma, self esteem, perfectionism, relationship difficulties etc. Making the commitment to seek therapy is a courageous step. Feelings of shame are common. I try to create a relaxed atmosphere that progresses at a pace that is comfortable for you and at the same time challenges you to heal and grow.
(581) 501-5221 View (581) 501-5221
Photo of Christopher Cardoso, Psychologist in North Vancouver, BC
Christopher Cardoso
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
North Vancouver, BC V7M
My approach to treatment is client-centered and strengths-based. My relationship with my clients is based on a shared vision for progress in therapy, non-judgment, and mutual respect. I generously use humour and metaphor in my work, and I encourage my clients to control the pace of therapy to suit their needs and values best.
My approach to treatment is client-centered and strengths-based. My relationship with my clients is based on a shared vision for progress in therapy, non-judgment, and mutual respect. I generously use humour and metaphor in my work, and I encourage my clients to control the pace of therapy to suit their needs and values best.
(343) 801-3519 View (343) 801-3519
Photo of Dr. Villeena Sharmila Villantheran, Pre-Licensed Professional in North Vancouver, BC
Dr. Villeena Sharmila Villantheran
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
North Vancouver, BC V7P
Hi! I'm Villeena. I firmly believe everyone can lead fulfilling lives. Yet, when we find ourselves always struggling with difficult thoughts and emotions, we can feel trapped in our circumstances. Intense emotions and persistent thoughts can take us on an unpleasant ride, leaving us feeling exhausted. We become critical of ourselves for not being "good enough". We then become trapped in a vicious cycle that further isolates us from others and even ourselves. In therapy, I am to create space for your unwanted thoughts and emotions. Together, we will explore your goals, values, and strengths to help shape the life you want!
Hi! I'm Villeena. I firmly believe everyone can lead fulfilling lives. Yet, when we find ourselves always struggling with difficult thoughts and emotions, we can feel trapped in our circumstances. Intense emotions and persistent thoughts can take us on an unpleasant ride, leaving us feeling exhausted. We become critical of ourselves for not being "good enough". We then become trapped in a vicious cycle that further isolates us from others and even ourselves. In therapy, I am to create space for your unwanted thoughts and emotions. Together, we will explore your goals, values, and strengths to help shape the life you want!
(506) 497-0987 View (506) 497-0987
Photo of Healing Spaces, Counsellor in North Vancouver, BC
Healing Spaces
Counsellor, RCC, MACP, MAL
Verified Verified
1 Endorsed
North Vancouver, BC V7M
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
(877) 325-7484 View (877) 325-7484
Photo of Negin Motamed Yeganeh, Counsellor in North Vancouver, BC
Negin Motamed Yeganeh
Counsellor, PhD, RCC
Verified Verified
North Vancouver, BC V7J
Negin is a Registered Clinical Counsellor (RCC). She received her Ph.D. Degree in Child Psychology from the University of Tehran, followed by a few years of work as a Postdoctoral Fellow at the University of British Columbia, Vancouver. Negin started her psychology career at Atieh Neuroscience Clinic, Tehran, Iran, in 2012. Since then, she has supported numerous families facing challenges with their children.
Negin is a Registered Clinical Counsellor (RCC). She received her Ph.D. Degree in Child Psychology from the University of Tehran, followed by a few years of work as a Postdoctoral Fellow at the University of British Columbia, Vancouver. Negin started her psychology career at Atieh Neuroscience Clinic, Tehran, Iran, in 2012. Since then, she has supported numerous families facing challenges with their children.
(587) 856-5236 View (587) 856-5236

See more therapy options for North Vancouver

How does your Counsellor compare?

Number of Counsellors in North Vancouver, BC

400+

Average cost per session

$150

Counsellors in North Vancouver, BC who prioritize treating:

93% Anxiety
85% Depression
79% Relationship Issues
79% Self Esteem
79% Stress
69% Trauma and PTSD
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

52% SunLife
45% Pacific Blue Cross
41% Green Shield Canada

How Counsellors in North Vancouver, BC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in North Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.