Therapists in V7K
I view psychological wellbeing as I do physical wellbeing - it requires time, care and maintenance. Making the decision to feel better when you feel down does not always come easily. If you are struggling with life, reaching out for help is the right thing to do. My private practice consults with other professionals to provide you with the best, up-to-date and proven treatment options. Some of the treatment models that I am certified in are: Family Based Treatment for Eating Disorders (FBT), Cognitive Behavioral Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Supportive Parenting for Anxious Childhood Emotions (SPACE).
I view psychological wellbeing as I do physical wellbeing - it requires time, care and maintenance. Making the decision to feel better when you feel down does not always come easily. If you are struggling with life, reaching out for help is the right thing to do. My private practice consults with other professionals to provide you with the best, up-to-date and proven treatment options. Some of the treatment models that I am certified in are: Family Based Treatment for Eating Disorders (FBT), Cognitive Behavioral Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Supportive Parenting for Anxious Childhood Emotions (SPACE).
Life is complex, and emotional pain is unavoidable. As your therapist, I am here to support you in navigating these complexities. While occasional feelings of sadness or anxiety, and occasional conflicts, are normal, overwhelming or persistent emotional pain may signal deeper issues. Depression, anxiety, PTSD, anger management issues, ongoing relationship problems, and persistent loneliness can indicate that we might need to do more inner work to heal. Psychotherapy helps us uncover the underlying causes of our problems, offering insights into why we experience difficulties and providing guidance on resolving them effectively.
Life is complex, and emotional pain is unavoidable. As your therapist, I am here to support you in navigating these complexities. While occasional feelings of sadness or anxiety, and occasional conflicts, are normal, overwhelming or persistent emotional pain may signal deeper issues. Depression, anxiety, PTSD, anger management issues, ongoing relationship problems, and persistent loneliness can indicate that we might need to do more inner work to heal. Psychotherapy helps us uncover the underlying causes of our problems, offering insights into why we experience difficulties and providing guidance on resolving them effectively.
Whether you're navigating life transitions, processing trauma, or striving for healthier boundaries, I'm here to support you. I work with a range of challenges including anxiety, depression, grief and loss, self-esteem, queer identity, parenting (including queer parenting), and relationship dynamics.
Throughout over a decade of clinical experience working with clients I have developed an approach that is rooted in dynamic psychotherapy and attachment-based theories, while also integrating person-centered, trauma-informed, and solution-focused techniques. I see people as inherently capable of growth and evolution.
Whether you're navigating life transitions, processing trauma, or striving for healthier boundaries, I'm here to support you. I work with a range of challenges including anxiety, depression, grief and loss, self-esteem, queer identity, parenting (including queer parenting), and relationship dynamics.
Throughout over a decade of clinical experience working with clients I have developed an approach that is rooted in dynamic psychotherapy and attachment-based theories, while also integrating person-centered, trauma-informed, and solution-focused techniques. I see people as inherently capable of growth and evolution.
Brooke Henderson
Registered Psychotherapist (Qualifying), DKATI, RCT, BA
7 Endorsed
North Vancouver, BC V7K
I work with children, teens, and adults who are navigating a range of challenges, including anxiety, depression, trauma, identity exploration, and life transitions. Many of my clients are neurodivergent, including those with ADHD and autism, and I support them in building emotional regulation, self-esteem, and resilience.
Whether through talk therapy, art therapy, EMDR, or integrative approaches, my goal is always to provide a safe, affirming space for healing, growth and self-discovery.
I work with children, teens, and adults who are navigating a range of challenges, including anxiety, depression, trauma, identity exploration, and life transitions. Many of my clients are neurodivergent, including those with ADHD and autism, and I support them in building emotional regulation, self-esteem, and resilience.
Whether through talk therapy, art therapy, EMDR, or integrative approaches, my goal is always to provide a safe, affirming space for healing, growth and self-discovery.
I am a narrative trained therapist who believes in collaboration, curiosity, and respect. When dilemmas and obstacles grow big enough, they can come to dominate our lives, pulling us towards dark ideas and stories in which we can feel hopeless, lost, scared, and disconnected. It is my aim as a therapist to work with clients to identify the challenges in their lives and explore how to move into more spaces of joy and preferred ways of living.
I am a narrative trained therapist who believes in collaboration, curiosity, and respect. When dilemmas and obstacles grow big enough, they can come to dominate our lives, pulling us towards dark ideas and stories in which we can feel hopeless, lost, scared, and disconnected. It is my aim as a therapist to work with clients to identify the challenges in their lives and explore how to move into more spaces of joy and preferred ways of living.
Do you find yourself overwhelmed by your emotion sometimes? Maybe you find that you’re feeling stuck, disconnected, and avoiding aspects of your life in an attempt to control your emotions. There are times in life where we all struggle to show up in ways that align with who we want to be, and often in these moments avoiding seems easier and the path of least resistance, but it likely comes with a cost. Determining what that cost is to you and those you love, becomes the foundation for our work together.
Do you find yourself overwhelmed by your emotion sometimes? Maybe you find that you’re feeling stuck, disconnected, and avoiding aspects of your life in an attempt to control your emotions. There are times in life where we all struggle to show up in ways that align with who we want to be, and often in these moments avoiding seems easier and the path of least resistance, but it likely comes with a cost. Determining what that cost is to you and those you love, becomes the foundation for our work together.
I am passionate about self-discovery and bringing balance in our lives to handle stressful situations. My goal is to support my clients on their journey back to their truest, most embodied selves. My approach to counselling integrates several methods depending on individual needs. I strongly believe that no one definition fits all; we are all unique individuals and heal differently. I stand by three strong proponents: non-judgmental attitude, congruence and unconditional positive regard.
I am passionate about self-discovery and bringing balance in our lives to handle stressful situations. My goal is to support my clients on their journey back to their truest, most embodied selves. My approach to counselling integrates several methods depending on individual needs. I strongly believe that no one definition fits all; we are all unique individuals and heal differently. I stand by three strong proponents: non-judgmental attitude, congruence and unconditional positive regard.
There are times when everything feels heavy and difficult. Are you feeling overwhelmed, anxious, or emotionally drained? Do you find yourself stuck in painful patterns, struggling with identity, relationships, past trauma, or major life transitions? Emotional pain can feel isolating and confusing, but you don’t have to face it alone. I offer a safe, supportive space to explore your experiences, build resilience, and move toward lasting healing and growth.
There are times when everything feels heavy and difficult. Are you feeling overwhelmed, anxious, or emotionally drained? Do you find yourself stuck in painful patterns, struggling with identity, relationships, past trauma, or major life transitions? Emotional pain can feel isolating and confusing, but you don’t have to face it alone. I offer a safe, supportive space to explore your experiences, build resilience, and move toward lasting healing and growth.
Are you grappling with understanding your emotions, thoughts, or behaviors? I aim to guide you towards a deeper understanding of yourself. If you're navigating significant changes like career shifts, life transitions, relationship statuses, or personal identity, I'm here to support you through these transitions with empathy.
My practice is centered around fostering self-awareness and establishing healthy boundaries, helping you navigate life's complexities with greater confidence and peace. I am passionate about guiding individuals through their personal growth journeys.
Are you grappling with understanding your emotions, thoughts, or behaviors? I aim to guide you towards a deeper understanding of yourself. If you're navigating significant changes like career shifts, life transitions, relationship statuses, or personal identity, I'm here to support you through these transitions with empathy.
My practice is centered around fostering self-awareness and establishing healthy boundaries, helping you navigate life's complexities with greater confidence and peace. I am passionate about guiding individuals through their personal growth journeys.
If life feels overwhelming or you’re facing unexpected challenges, I'm here to help you feel like yourself again. Maybe it’s life stress, the constant pull of family demands, navigating big changes or difficult turns in the road. Somewhere along the way, you lost your spark—but we can find it together and get you moving toward a life that feels more like yours.
If life feels overwhelming or you’re facing unexpected challenges, I'm here to help you feel like yourself again. Maybe it’s life stress, the constant pull of family demands, navigating big changes or difficult turns in the road. Somewhere along the way, you lost your spark—but we can find it together and get you moving toward a life that feels more like yours.
I am so happy you are looking for therapy! My ideal client is anyone who wants to make some changes or practice self-discovery. I am particularly attuned to the issues of people who struggle with substance use and eating disorders, but I love to work with couples and individuals with any other desire for change.
I am so happy you are looking for therapy! My ideal client is anyone who wants to make some changes or practice self-discovery. I am particularly attuned to the issues of people who struggle with substance use and eating disorders, but I love to work with couples and individuals with any other desire for change.
It has been for too long that we have not given ourselves permission to fully grieve our losses. Whether it is a fear that allowing the grief to be experienced will be too much to bear, or the belief that we don't have as bad a situation as others, there are many reasons that we don't allow ourselves to grieve fully after our losses. This unprocessed grief will affect us, mentally, emotionally, physically, and spiritually. Together, we will explore resources around and within you to honor your grief and move through it. Village Grief Counselling is an oasis for individuals experiencing loss.
It has been for too long that we have not given ourselves permission to fully grieve our losses. Whether it is a fear that allowing the grief to be experienced will be too much to bear, or the belief that we don't have as bad a situation as others, there are many reasons that we don't allow ourselves to grieve fully after our losses. This unprocessed grief will affect us, mentally, emotionally, physically, and spiritually. Together, we will explore resources around and within you to honor your grief and move through it. Village Grief Counselling is an oasis for individuals experiencing loss.
I work with adults in the areas of anxiety, depression, stagnation in life, relationships, childhood traumas, personal growth and challenges of everyday life. I love to support women throughout their infertility, prenatal and postpartum journeys and the challenges of motherhood. I believe counselling is equally important in crisis and everyday life to process things, grieve, accept, grow personally and professionally, rice again and celebrate life and your strength.
I work with adults in the areas of anxiety, depression, stagnation in life, relationships, childhood traumas, personal growth and challenges of everyday life. I love to support women throughout their infertility, prenatal and postpartum journeys and the challenges of motherhood. I believe counselling is equally important in crisis and everyday life to process things, grieve, accept, grow personally and professionally, rice again and celebrate life and your strength.
There are many times in our lives we can benefit from the support of an unbiased and compassionate professional. Perhaps you are going through a major life event in your personal or professional life. Maybe you find yourself in need of a check-in, or it could be that you've been struggling for a while and feel ready to explore change.
There are many times in our lives we can benefit from the support of an unbiased and compassionate professional. Perhaps you are going through a major life event in your personal or professional life. Maybe you find yourself in need of a check-in, or it could be that you've been struggling for a while and feel ready to explore change.
Hi there, I'm Nicole. I live in the stunning Sea to Sky corridor, offering online counselling services to clients throughout BC and in-person sessions at Peak Experience Counselling in Squamish, BC. Therapy holds the potential for profound self-discovery and understanding. Through introspection, individuals can cultivate greater self-compassion, understanding, and joy. Therapy is a supportive space to explore personal patterns that may hinder personal growth. Together, we work to release these patterns, while fostering supportive resources, acquiring new skills, and creating a personalized toolkit for moving forward.
Hi there, I'm Nicole. I live in the stunning Sea to Sky corridor, offering online counselling services to clients throughout BC and in-person sessions at Peak Experience Counselling in Squamish, BC. Therapy holds the potential for profound self-discovery and understanding. Through introspection, individuals can cultivate greater self-compassion, understanding, and joy. Therapy is a supportive space to explore personal patterns that may hinder personal growth. Together, we work to release these patterns, while fostering supportive resources, acquiring new skills, and creating a personalized toolkit for moving forward.
Do you feel like you live in a world that can feel isolating, overwhelming, and damaging? Maybe you feel as if the past is haunting you, leaving you frightened, on guard, loss of control, shut down, confused, or ashamed. Perhaps you feel as if you are constantly spiralling in your mind around stress, identity confusion, and relationship difficulties. We can't control what happens around us, but we can control how we respond. If this is you, please know you are not alone; support is there to help.
Do you feel like you live in a world that can feel isolating, overwhelming, and damaging? Maybe you feel as if the past is haunting you, leaving you frightened, on guard, loss of control, shut down, confused, or ashamed. Perhaps you feel as if you are constantly spiralling in your mind around stress, identity confusion, and relationship difficulties. We can't control what happens around us, but we can control how we respond. If this is you, please know you are not alone; support is there to help.
Are you feeling overwhelmed by grief, stuck in anxiety, or unsure about your next chapter? I help my clients find calm, clarity, and renewed purpose—whether you're facing a loss, transition, or emotional burnout, you don't have to do it alone. I am a Registered Clinical Counsellor (RCC) and Music Therapist with a Master's degree in Counselling Psychology, bringing over 24 years of dedicated service to the therapy field. Helping others navigate grief, anxiety & life transitions — in person (South Surrey) & online across B.C.
Are you feeling overwhelmed by grief, stuck in anxiety, or unsure about your next chapter? I help my clients find calm, clarity, and renewed purpose—whether you're facing a loss, transition, or emotional burnout, you don't have to do it alone. I am a Registered Clinical Counsellor (RCC) and Music Therapist with a Master's degree in Counselling Psychology, bringing over 24 years of dedicated service to the therapy field. Helping others navigate grief, anxiety & life transitions — in person (South Surrey) & online across B.C.
Are you looking for some intentional, goal driven therapy? Are you searching to reclaim your awe inspiring, powerful authentic self?
Then I’m your gal!
Yes we talk but sessions with me are all about weaving together the three versions of yourself. Your past self, present self and the self you want to embody.
Our sessions are about healing deep wounds, embracing your whole self, the weird, wild and wonderful and living with full bodied freedom!
Are you looking for some intentional, goal driven therapy? Are you searching to reclaim your awe inspiring, powerful authentic self?
Then I’m your gal!
Yes we talk but sessions with me are all about weaving together the three versions of yourself. Your past self, present self and the self you want to embody.
Our sessions are about healing deep wounds, embracing your whole self, the weird, wild and wonderful and living with full bodied freedom!
My goal is to provide a non-judgmental space where you can process and explore your unique path. Through our work together I aspire to empower you to express your authentic self without unconscious beliefs and behaviours getting in your way. Informed by my background as a holistic nutritionist and yoga teacher, my approach integrates various facts of well-being, recognizing the interconnectedness of mind, body, and spirit.
My goal is to provide a non-judgmental space where you can process and explore your unique path. Through our work together I aspire to empower you to express your authentic self without unconscious beliefs and behaviours getting in your way. Informed by my background as a holistic nutritionist and yoga teacher, my approach integrates various facts of well-being, recognizing the interconnectedness of mind, body, and spirit.
I have always been deeply passionate about supporting others through life’s challenges, and I would be honoured to walk alongside you as you navigate your own. Building a trusting, compassionate, and empathetic connection with my clients is at the heart of my practice. I understand that reaching out for help can be a vulnerable step, and I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported in your journey.
I have always been deeply passionate about supporting others through life’s challenges, and I would be honoured to walk alongside you as you navigate your own. Building a trusting, compassionate, and empathetic connection with my clients is at the heart of my practice. I understand that reaching out for help can be a vulnerable step, and I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported in your journey.
How does your Counsellor compare?
Number of Counsellors in V7K
20+
Average cost per session
$160
Counsellors in V7K who prioritize treating:
| 100% | Anxiety |
| 92% | Relationship Issues |
| 92% | Depression |
| 75% | Grief |
| 75% | Family Conflict |
| 75% | Stress |
| 71% | Life Transitions |
Average years in practice
3 Years
Top 3 insurances accepted
| 67% | SunLife |
| 56% | Green Shield Canada |
| 56% | Blue Cross |
How Counsellors in V7K see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V7K?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.