Therapists in V6W
My name is Clem, and I’ve been working as a clinical counsellor since 2012. I support clients navigating life stress, relationship challenges, trauma, identity concerns, and intergenerational patterns. I regularly work with people in high-pressure or high-performing environments who may appear capable on the outside while feeling overwhelmed, disconnected, or depleted internally. I work with many who identify as Asian men, but my practice is welcoming to people of all genders and ethnicities. I also warmly welcome those who are new to therapy and offer a grounded, respectful, and collaborative space to begin this work.
My name is Clem, and I’ve been working as a clinical counsellor since 2012. I support clients navigating life stress, relationship challenges, trauma, identity concerns, and intergenerational patterns. I regularly work with people in high-pressure or high-performing environments who may appear capable on the outside while feeling overwhelmed, disconnected, or depleted internally. I work with many who identify as Asian men, but my practice is welcoming to people of all genders and ethnicities. I also warmly welcome those who are new to therapy and offer a grounded, respectful, and collaborative space to begin this work.
You deserve to be seen and heard, not just for what you achieve, but for who you are. I’m an Asian-Canadian therapist and second gen immigrant, and much of my work is rooted in supporting Asians, people within the Asian diaspora, and other people of colour as they navigate identity, cultural expectations and complex family dynamics. I also work closely with athletes and high achievers who are ready to untangle their relationship with performance, perfectionism, and self-worth. Together, we work on building a more secure sense of identity and worth that isn’t solely tied to productivity or external validation.
You deserve to be seen and heard, not just for what you achieve, but for who you are. I’m an Asian-Canadian therapist and second gen immigrant, and much of my work is rooted in supporting Asians, people within the Asian diaspora, and other people of colour as they navigate identity, cultural expectations and complex family dynamics. I also work closely with athletes and high achievers who are ready to untangle their relationship with performance, perfectionism, and self-worth. Together, we work on building a more secure sense of identity and worth that isn’t solely tied to productivity or external validation.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
I provide a warm and quiet place for you to uncover the wisdom in your life. The struggles we face are opportunities to discover new horizons of meaning, perspectives that give way to purpose. I believe in building trust and rapport in the therapeutic relationship, so that each client can claim their healing and forge their paths forward. I work with those who struggle with stress, anxiety, life transitions, lifestyle (sleep, exercise, routines) and relationship issues. I also work with couples who struggle to change negative patterns in their relationships.
I provide a warm and quiet place for you to uncover the wisdom in your life. The struggles we face are opportunities to discover new horizons of meaning, perspectives that give way to purpose. I believe in building trust and rapport in the therapeutic relationship, so that each client can claim their healing and forge their paths forward. I work with those who struggle with stress, anxiety, life transitions, lifestyle (sleep, exercise, routines) and relationship issues. I also work with couples who struggle to change negative patterns in their relationships.
If you are feeling overwhelmed, sad and are having difficulty coping, you will find a safe, confidential environment for you to reduce your stress.By building on your unique strengths, I will help you to develop strategies to assist you to better cope with the challenges you are facing. I have a holistic approach, working with you on your thoughts, feelings, behaviour, and taking into consideration the social and spiritual aspects of your life as appropriate.
If you are feeling overwhelmed, sad and are having difficulty coping, you will find a safe, confidential environment for you to reduce your stress.By building on your unique strengths, I will help you to develop strategies to assist you to better cope with the challenges you are facing. I have a holistic approach, working with you on your thoughts, feelings, behaviour, and taking into consideration the social and spiritual aspects of your life as appropriate.
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety, depression, and stress management. I approach my work with warmth, inclusion and open-mindedness. I believe that each person is the expert in their own life, and that my job as a counsellor is to help facilitate each person’s exploration of their own unique skills, strengths, and story.
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety, depression, and stress management. I approach my work with warmth, inclusion and open-mindedness. I believe that each person is the expert in their own life, and that my job as a counsellor is to help facilitate each person’s exploration of their own unique skills, strengths, and story.
You may seem successful on the outside, but inside, you might feel overwhelmed, burned out, or stuck. Maybe you’re searching for an Asian therapist because you don’t feel seen or heard, even when you try your best. I understand what you’re going through. You could be carrying intergenerational trauma, cultural pressure, people-pleasing habits, or perfectionism. Stress from work, family expectations, identity struggles, or anti-Asian racism can affect your confidence, sleep, and emotional health. You want relief, clarity, and balance, while staying connected to your culture and value.
You may seem successful on the outside, but inside, you might feel overwhelmed, burned out, or stuck. Maybe you’re searching for an Asian therapist because you don’t feel seen or heard, even when you try your best. I understand what you’re going through. You could be carrying intergenerational trauma, cultural pressure, people-pleasing habits, or perfectionism. Stress from work, family expectations, identity struggles, or anti-Asian racism can affect your confidence, sleep, and emotional health. You want relief, clarity, and balance, while staying connected to your culture and value.
When your relationship hits a breaking point—whether you're dealing with betrayal, growing apart, or feeling deeply alone—you don't have to figure it out by yourself. Imagine having an experienced guide in your corner. Someone to help you calm the chaos, see things clearly, and take the right next step. Whether your goal is to save your marriage, peacefully navigate a separation, or build the kind of meaningful connection you truly deserve, I'm here to help.
When your relationship hits a breaking point—whether you're dealing with betrayal, growing apart, or feeling deeply alone—you don't have to figure it out by yourself. Imagine having an experienced guide in your corner. Someone to help you calm the chaos, see things clearly, and take the right next step. Whether your goal is to save your marriage, peacefully navigate a separation, or build the kind of meaningful connection you truly deserve, I'm here to help.
More Therapists Nearby
Do you find yourself questioning your own perceptions in a relationship that feels confusing or emotionally draining? You may feel like you’re walking on eggshells, doubting yourself, or losing your sense of self. I’m a Registered Clinical Counsellor working with adults and teens in Abbotsford and across BC. I help clients make sense of difficult relationship experiences, reconnect with their inner voice, and move toward greater clarity, safety, and self-trust. My work is trauma- and abuse-informed, and I strive to create a space where you feel met with gentleness, respect, and care.
Do you find yourself questioning your own perceptions in a relationship that feels confusing or emotionally draining? You may feel like you’re walking on eggshells, doubting yourself, or losing your sense of self. I’m a Registered Clinical Counsellor working with adults and teens in Abbotsford and across BC. I help clients make sense of difficult relationship experiences, reconnect with their inner voice, and move toward greater clarity, safety, and self-trust. My work is trauma- and abuse-informed, and I strive to create a space where you feel met with gentleness, respect, and care.
Let’s start a relationship based on trust, healing, growth, and fulfillment. Do you feel stuck, lacking motivation, overwhelmed, or unsure of what to do next? My role is to walk alongside you as we delve into your emotions. I want to provide you with tools, communication, emotional awareness, and fulfillment as we navigate your struggles, successes, and transitions so you live a fulfilling life that highlights your true self.
Let’s start a relationship based on trust, healing, growth, and fulfillment. Do you feel stuck, lacking motivation, overwhelmed, or unsure of what to do next? My role is to walk alongside you as we delve into your emotions. I want to provide you with tools, communication, emotional awareness, and fulfillment as we navigate your struggles, successes, and transitions so you live a fulfilling life that highlights your true self.
At Stillwater Counselling, Megan Hughes provides the highest quality counselling and treatment for emotional and physical pain issues. She specializes in the use of EMDR, Clinical Hypnosis, cognitive-behavioural techniques, body-centred therapy, relaxation, and visualization to manage and help chronic pain, chronic illness, post-traumatic stress, emotional distress, and anxiety and to change unhealthy patterns in life. She strives to help clients manage their emotional and physical pain, and their approach to healing.
At Stillwater Counselling, Megan Hughes provides the highest quality counselling and treatment for emotional and physical pain issues. She specializes in the use of EMDR, Clinical Hypnosis, cognitive-behavioural techniques, body-centred therapy, relaxation, and visualization to manage and help chronic pain, chronic illness, post-traumatic stress, emotional distress, and anxiety and to change unhealthy patterns in life. She strives to help clients manage their emotional and physical pain, and their approach to healing.
I am Elnaz. I am a registered clinical counsellor based in Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. I specialized in working with individuals dealing with ADHD. Since I am a Gestalt therapist, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
I am Elnaz. I am a registered clinical counsellor based in Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. I specialized in working with individuals dealing with ADHD. Since I am a Gestalt therapist, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
Over 30 years of experience as a Relationship & Sexual Intimacy Therapist helping couples rebuild trust, reignite passion, and develop deep emotional and physical connection in North Vancouver & Duncan BC. Feeling disconnected from your partner? Struggling with communication, conflict, or a lack of sexual fulfillment? I’ve worked with over 1,000 couples to navigate complex challenges and create lasting change. I offer 50- or 75-minute sessions tailored to your relationship’s unique needs, as well as powerful 3-day Couples Immersions. If you're looking for couples counselling that goes beyond surface fixes, let's connect.
Over 30 years of experience as a Relationship & Sexual Intimacy Therapist helping couples rebuild trust, reignite passion, and develop deep emotional and physical connection in North Vancouver & Duncan BC. Feeling disconnected from your partner? Struggling with communication, conflict, or a lack of sexual fulfillment? I’ve worked with over 1,000 couples to navigate complex challenges and create lasting change. I offer 50- or 75-minute sessions tailored to your relationship’s unique needs, as well as powerful 3-day Couples Immersions. If you're looking for couples counselling that goes beyond surface fixes, let's connect.
Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. By understanding these connections, we can separate what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being.
Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. By understanding these connections, we can separate what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being.
I am in the business of helping people become themselves. In other words, I think that every person has a unique and beautiful core self that holds the blueprint for a deeply fulfilling and meaningful life. However, life can be painful and sometimes we need to move away from who we are in order to survive. It is my passion and joy to meet people in these places, work towards understanding our defenses, and together move towards whatever lies beneath. I’m honoured that you would consider inviting me to join you in this journey. I consider it a sacred privilege to discover what it means to live fully and freely.
I am in the business of helping people become themselves. In other words, I think that every person has a unique and beautiful core self that holds the blueprint for a deeply fulfilling and meaningful life. However, life can be painful and sometimes we need to move away from who we are in order to survive. It is my passion and joy to meet people in these places, work towards understanding our defenses, and together move towards whatever lies beneath. I’m honoured that you would consider inviting me to join you in this journey. I consider it a sacred privilege to discover what it means to live fully and freely.
Life can feel overwhelming, but you don’t have to go through it alone. As a warm, approachable therapist, I help individuals and couples find clarity, build resilience, and create meaningful change. My ideal client is someone who's stuck in life struggling with anxiety, stress, relationship challenges, or self-doubt. They want a safe, non-judgmental space to explore their emotions, understand patterns, and build resilience. Their goal is to regain control, find inner peace, and create meaningful connections. They come ready to grow because they know healing is the key to living a fuller, more authentic life.
Life can feel overwhelming, but you don’t have to go through it alone. As a warm, approachable therapist, I help individuals and couples find clarity, build resilience, and create meaningful change. My ideal client is someone who's stuck in life struggling with anxiety, stress, relationship challenges, or self-doubt. They want a safe, non-judgmental space to explore their emotions, understand patterns, and build resilience. Their goal is to regain control, find inner peace, and create meaningful connections. They come ready to grow because they know healing is the key to living a fuller, more authentic life.
Our ideal clients are adults, teens, couples, and families who may appear capable on the outside but are struggling with anxiety, ADHD, burnout, emotional regulation, relationship difficulties, or the pressure of keeping up with daily life. Many come to us feeling overwhelmed, misunderstood, mentally exhausted, or frustrated that insight alone has not helped them create lasting change. Our team provides practical, evidence-informed support focused on improving functioning at home, at work, at school, and in relationships. We help clients better understand what is getting in the way, build effective coping and communication skills.
Our ideal clients are adults, teens, couples, and families who may appear capable on the outside but are struggling with anxiety, ADHD, burnout, emotional regulation, relationship difficulties, or the pressure of keeping up with daily life. Many come to us feeling overwhelmed, misunderstood, mentally exhausted, or frustrated that insight alone has not helped them create lasting change. Our team provides practical, evidence-informed support focused on improving functioning at home, at work, at school, and in relationships. We help clients better understand what is getting in the way, build effective coping and communication skills.
As a counsellor I offer therapy to the lesbian, gay, bisexual transgendered and straight community. I understand how important it is to to work with someone who understands the culture and lifestyle. I provide counselling to those struggling with past trauma or emotional pain, anxiety, depression, relationship struggles, problems coming out, or confusion and pain about sexual or gender identity. I use a variety of of proven counselling and therapy techniques to assist those in the LGBT and straight community to create meaningful and rich lives. As a relationship therapist I help people create healthy and fullfiling relationships.
As a counsellor I offer therapy to the lesbian, gay, bisexual transgendered and straight community. I understand how important it is to to work with someone who understands the culture and lifestyle. I provide counselling to those struggling with past trauma or emotional pain, anxiety, depression, relationship struggles, problems coming out, or confusion and pain about sexual or gender identity. I use a variety of of proven counselling and therapy techniques to assist those in the LGBT and straight community to create meaningful and rich lives. As a relationship therapist I help people create healthy and fullfiling relationships.
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
Your current circumstances don't dictate where you'll end up. They serve as a starting point for change. We all have the potential to move forward, sometimes having support is the key to getting there. My counselling approach is collaborative and straightforward with a touch of humour. Using a blend of your personal experiences and life context with evidence-based practices such as eye movement desensitization and reprocessing (EMDR), dialectical behaviour therapy (DBT), cognitive behaviour therapy (CBT) and family systems we pinpoint your strengths and build positive coping skills to help you reach your goals.
Your current circumstances don't dictate where you'll end up. They serve as a starting point for change. We all have the potential to move forward, sometimes having support is the key to getting there. My counselling approach is collaborative and straightforward with a touch of humour. Using a blend of your personal experiences and life context with evidence-based practices such as eye movement desensitization and reprocessing (EMDR), dialectical behaviour therapy (DBT), cognitive behaviour therapy (CBT) and family systems we pinpoint your strengths and build positive coping skills to help you reach your goals.
See more therapy options for V6W
How does your Counsellor compare?
Number of Counsellors in V6W
< 10
Counsellors in V6W who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Life Transitions |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | Manulife |
| 100% | Desjardins |
| 100% | Canada Life | Great-West Life |
How Counsellors in V6W see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V6W?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
