Therapists in V6T

Photo of Adriana Brodyn, Counsellor, PhD, MA, LCPC, RCC
Adriana Brodyn
Counsellor, PhD, MA, LCPC, RCC
Vancouver, BC V6T
I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I use a collaborative, strength-based, and relational approach focused on promoting long-lasting change. Fundamentally, we are social beings, embedded in complicated social relationships. It is my belief that many struggles people face are linked to how they experience these relationships and how larger structural and societal issues impact these relationships. I strive to work side-by-side with my clients in the healing process, helping them to pave the way toward a more authentic and satisfying life.
I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I use a collaborative, strength-based, and relational approach focused on promoting long-lasting change. Fundamentally, we are social beings, embedded in complicated social relationships. It is my belief that many struggles people face are linked to how they experience these relationships and how larger structural and societal issues impact these relationships. I strive to work side-by-side with my clients in the healing process, helping them to pave the way toward a more authentic and satisfying life.
(908) 364-7876 View (908) 364-7876
Photo of Ivonne Lachapelle - Ivonne Lachapelle, Career & Life Counselling, Counsellor, MA, CCC
Ivonne Lachapelle, Career & Life Counselling
Counsellor, MA, CCC
Online Only
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that has affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that has affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
(778) 658-6924 View (778) 658-6924
Photo of Erica Nye, Counsellor, MCP, RCC, CCC, CCS, CIS
Erica Nye
Counsellor, MCP, RCC, CCC, CCS, CIS
4 Endorsed
Online Only
Are you feeling stuck between where you are and where you want to be? Whether you're dealing with career challenges, anxiety and depression, trauma, chronic illness or pain, or navigating relationship difficulties, that sense of uncertainty can be overwhelming. You might be pushing through your career or university life while carrying a weight of expectations from yourself, family, or society. Perhaps you're struggling with burnout, managing life transitions, or making important personal and professional decisions. The weight of managing all this alone can feel overwhelming.
Are you feeling stuck between where you are and where you want to be? Whether you're dealing with career challenges, anxiety and depression, trauma, chronic illness or pain, or navigating relationship difficulties, that sense of uncertainty can be overwhelming. You might be pushing through your career or university life while carrying a weight of expectations from yourself, family, or society. Perhaps you're struggling with burnout, managing life transitions, or making important personal and professional decisions. The weight of managing all this alone can feel overwhelming.
(604) 330-9448 View (604) 330-9448
Photo of Patricia Friedman - Patricia Friedman Counselling, Clinical Social Work/Therapist, MSW, RSW
Patricia Friedman Counselling
Clinical Social Work/Therapist, MSW, RSW
Vancouver, BC V6T
Welcome to my page. This is a first step in looking for the right professional who can help you and I hope I can make this process easy for you. You may feel like something is not right in your life; you may feel dissatisfied with yourself or may be experiencing unsettling changes. I help people when they feel stressed, anxious, and may have a sense of loneliness even though not necessarily alone.
Welcome to my page. This is a first step in looking for the right professional who can help you and I hope I can make this process easy for you. You may feel like something is not right in your life; you may feel dissatisfied with yourself or may be experiencing unsettling changes. I help people when they feel stressed, anxious, and may have a sense of loneliness even though not necessarily alone.
(604) 449-4499 View (604) 449-4499
Photo of Xia Wu, Counsellor, MA, RCC, Pro AT, DKATI
Xia Wu
Counsellor, MA, RCC, Pro AT, DKATI
Vancouver, BC V6T
Xia is a registered clinical counsellor who specializes in art therapy and sandplay therapy. Xia used to be a university counsellor and instructor in Beijing for 7 years, she understands how immigration experience can shape and reshape one's sense of identity and self. In her work, Xia tunes to clients' needs using a relational, strengths-based, and trauma-informed approach which is rooted in existential inquiry, experiential therapy, creativity, and mindfulness. She is also interested in integrating psychodynamic, neuroscience and Gestalt therapy into her practice.
Xia is a registered clinical counsellor who specializes in art therapy and sandplay therapy. Xia used to be a university counsellor and instructor in Beijing for 7 years, she understands how immigration experience can shape and reshape one's sense of identity and self. In her work, Xia tunes to clients' needs using a relational, strengths-based, and trauma-informed approach which is rooted in existential inquiry, experiential therapy, creativity, and mindfulness. She is also interested in integrating psychodynamic, neuroscience and Gestalt therapy into her practice.
(343) 801-4437 View (343) 801-4437
Photo of Leanna Zozula - PsyVitalitï BC, Psychologist
PsyVitalitï BC
Psychologist
Vancouver, BC V6T
PsyVitalitï is the go-to resource for quality in-person and online video-call therapy and coaching services in British Columbia.
PsyVitalitï is the go-to resource for quality in-person and online video-call therapy and coaching services in British Columbia.
(844) 301-0092 View (844) 301-0092
Photo of Heather Webster, Counsellor, MEd, MA, RCC
Heather Webster
Counsellor, MEd, MA, RCC
1 Endorsed
Vancouver, BC V6T
Welcome! With a non-judgemental and trauma-informed framework, I strive to provide a welcoming and compassionate environment for clients. Whether you are looking to explore and heal the impact of the past, manage the present or envision the future therapy may be the next step on your journey. I am an RCC with a Masters in Counselling Psychology from UBC. I work with adults, youth, people in intimate relationships and families experiencing challenges, grief & loss, domestic violence, anxiety, depression, struggles in work or personal relationships, and transitions across the life span.
Welcome! With a non-judgemental and trauma-informed framework, I strive to provide a welcoming and compassionate environment for clients. Whether you are looking to explore and heal the impact of the past, manage the present or envision the future therapy may be the next step on your journey. I am an RCC with a Masters in Counselling Psychology from UBC. I work with adults, youth, people in intimate relationships and families experiencing challenges, grief & loss, domestic violence, anxiety, depression, struggles in work or personal relationships, and transitions across the life span.
(778) 718-8428 View (778) 718-8428
Photo of Mehran Seyed Emami, Counsellor, MA, RCC, CCC
Mehran Seyed Emami
Counsellor, MA, RCC, CCC
Online Only
I am a BC Registered Clinical Counsellor (No. 18736) and Canadian Certified Counsellor (No. 10007447). I'm also a Certified Practitioner of Compassionate Inquiry (developed by Dr. Gabor Maté), and am a graduate of the Integral Counseling Psychology and Center for Psychedelic Therapies and Research programs at the California Institute of Integral Studies (CIIS).

 Through my private practice, Mind Body Integration, I offer psychedelic-assisted therapy, and psychedelic integration support. I invite a trauma-informed, holistic, and somatic approach, while looking through a biopsychosocial-spiritual lens.
I am a BC Registered Clinical Counsellor (No. 18736) and Canadian Certified Counsellor (No. 10007447). I'm also a Certified Practitioner of Compassionate Inquiry (developed by Dr. Gabor Maté), and am a graduate of the Integral Counseling Psychology and Center for Psychedelic Therapies and Research programs at the California Institute of Integral Studies (CIIS).

 Through my private practice, Mind Body Integration, I offer psychedelic-assisted therapy, and psychedelic integration support. I invite a trauma-informed, holistic, and somatic approach, while looking through a biopsychosocial-spiritual lens.
(604) 265-5904 View (604) 265-5904
Photo of Soraya Romao-Inglis, Counsellor, MC, RCC
Soraya Romao-Inglis
Counsellor, MC, RCC
Online Only
Waitlist for new clients
My approach as a trauma psychotherapist is multi-layered, drawing from a range of modalities, including but not limited to: Compassionate Inquiry (CI), Internal Family Systems (IFS), Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices. I am also trained in psychedelics-assisted psychotherapy. This broad range of skills allows me to design the most individualized approach for each client’s unique needs. I have a particular interest in trauma, anxiety, addictions, depression, eating disorders, grief, and psychedelic integration.
My approach as a trauma psychotherapist is multi-layered, drawing from a range of modalities, including but not limited to: Compassionate Inquiry (CI), Internal Family Systems (IFS), Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices. I am also trained in psychedelics-assisted psychotherapy. This broad range of skills allows me to design the most individualized approach for each client’s unique needs. I have a particular interest in trauma, anxiety, addictions, depression, eating disorders, grief, and psychedelic integration.
(249) 444-3449 View (249) 444-3449
Photo of Mark F Morissette, Marriage & Family Therapist, MSW, PhD, RSW
Mark F Morissette
Marriage & Family Therapist, MSW, PhD, RSW
Vancouver, BC V6T
Let me ask you: Are you struggling with an important relationship in your life? To do with your family, your partner, your child, your work? Are you troubled by the emotions you’re experiencing? Feeling a profound sense of frustration, confusion, or desperation? Worried about the toll these issues are beginning to take? Think you've exhausted all your options for how to effectively manage? Do you wonder if there's quality professional help available? Help that recognizes & acknowledges what's important to you? If so, then look no further. Call now. We'll schedule a time.
Let me ask you: Are you struggling with an important relationship in your life? To do with your family, your partner, your child, your work? Are you troubled by the emotions you’re experiencing? Feeling a profound sense of frustration, confusion, or desperation? Worried about the toll these issues are beginning to take? Think you've exhausted all your options for how to effectively manage? Do you wonder if there's quality professional help available? Help that recognizes & acknowledges what's important to you? If so, then look no further. Call now. We'll schedule a time.
(604) 210-1832 View (604) 210-1832
Photo of Elizabeth Peters, Psychologist, PhD
Elizabeth Peters
Psychologist, PhD
Online Only
Hi there! I’m a registered psychologist located in Vancouver, British Columbia, providing virtual therapy to adults all across BC. I help adults struggling with emotional dysregulation, depression, anxiety, adjustment disorders, stress management, interpersonal difficulties, relationship concerns and perinatal mental health challenges.
Hi there! I’m a registered psychologist located in Vancouver, British Columbia, providing virtual therapy to adults all across BC. I help adults struggling with emotional dysregulation, depression, anxiety, adjustment disorders, stress management, interpersonal difficulties, relationship concerns and perinatal mental health challenges.
(672) 202-1190 View (672) 202-1190
Photo of Nazanin Moghadami, Counsellor, RCC, MCP
Nazanin Moghadami
Counsellor, RCC, MCP
4 Endorsed
Online Only
Hello and welcome, My name is Nazanin Moghadami and I am a Registered Clinical Counsellor, activist and community organizer practising in the so-called British Columbia. My approach to counselling is shaped by my experiences as a queer, BIPOC, immigrant woman, and is strongly rooted in feminist, anti-oppression and justice oriented framework. We will explore how the patterns we learned and created as children show up in our adult lives and the way they might have strayed from their initial purposes. My approach is collaborative and consent-based. I have training in: EMDR, Hakomi, CBT, Focusing, IFS, Narrative and more.
Hello and welcome, My name is Nazanin Moghadami and I am a Registered Clinical Counsellor, activist and community organizer practising in the so-called British Columbia. My approach to counselling is shaped by my experiences as a queer, BIPOC, immigrant woman, and is strongly rooted in feminist, anti-oppression and justice oriented framework. We will explore how the patterns we learned and created as children show up in our adult lives and the way they might have strayed from their initial purposes. My approach is collaborative and consent-based. I have training in: EMDR, Hakomi, CBT, Focusing, IFS, Narrative and more.
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Photo of Nathanael Robertson, Registered Social Worker, BSW, MSW, RCSW
Nathanael Robertson
Registered Social Worker, BSW, MSW, RCSW
1 Endorsed
Vancouver, BC V6T
For many of us, at some point we look up and realize life has not gone as planned. Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. I'm here support you! My role as your therapist is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviours, build coping skills, and work towards inner peace that feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
For many of us, at some point we look up and realize life has not gone as planned. Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. I'm here support you! My role as your therapist is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviours, build coping skills, and work towards inner peace that feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
(825) 425-0054 View (825) 425-0054
Photo of Dr. Maria Julieta Cordero - Julieta Cordero - Psychoanalysis and Psychotherapy, Counsellor, PhD, NEL, INES, WAP, CCPA
Julieta Cordero - Psychoanalysis and Psychotherapy
Counsellor, PhD, NEL, INES, WAP, CCPA
Vancouver, BC V6T
Are you seeking more than quick fixes for life’s challenges? As a seasoned psychotherapist and psychoanalyst, I provide individuals and couples with a space to uncover the forces shaping their lives and relationships. My approach addresses deep-seated struggles, unresolved patterns, and emotional barriers with honesty and courage. Often people come to me after other therapies. They long to be heard and to find some clarity. My sharp, attuned listening helps to amplify your experience uncovering truths that may have gone unnoticed. Together, we’ll explore your history and dynamics to foster authenticity and transformative growth.
Are you seeking more than quick fixes for life’s challenges? As a seasoned psychotherapist and psychoanalyst, I provide individuals and couples with a space to uncover the forces shaping their lives and relationships. My approach addresses deep-seated struggles, unresolved patterns, and emotional barriers with honesty and courage. Often people come to me after other therapies. They long to be heard and to find some clarity. My sharp, attuned listening helps to amplify your experience uncovering truths that may have gone unnoticed. Together, we’ll explore your history and dynamics to foster authenticity and transformative growth.
(438) 793-6019 View (438) 793-6019
Photo of Emily Lacasse, Counsellor, MA, RCC
Emily Lacasse
Counsellor, MA, RCC
3 Endorsed
Vancouver, BC V6T
Do you feel like you are unable to calm? Do you feel anxious and judged by others? Do you feel restless, irritable, and stuck in "on" mode in this ready-to-react mode? Do you have persistent negative thinking, emotional fluctuations, and repeating the same actions and patterns? Do you feel stuck and unable to lift your mood? These are among some of the many symptoms of grief & trauma. Trauma changes the nervous system and the ability to regulate our nervous system is directly correlated with our mental health. EMDR, CBT, DBT, and Somatic therapy can help heal the nervous system, by processing and releasing trauma stored in the body.
Do you feel like you are unable to calm? Do you feel anxious and judged by others? Do you feel restless, irritable, and stuck in "on" mode in this ready-to-react mode? Do you have persistent negative thinking, emotional fluctuations, and repeating the same actions and patterns? Do you feel stuck and unable to lift your mood? These are among some of the many symptoms of grief & trauma. Trauma changes the nervous system and the ability to regulate our nervous system is directly correlated with our mental health. EMDR, CBT, DBT, and Somatic therapy can help heal the nervous system, by processing and releasing trauma stored in the body.
(825) 425-2375 View (825) 425-2375
Photo of Rana Hakami - Rana Hakami, RCC - Counselling & Consulting, Counsellor, MA , RCC
Rana Hakami, RCC - Counselling & Consulting
Counsellor, MA , RCC
1 Endorsed
Serves Area
Do you find yourself stuck? Not knowing where to go, or even how you got to where you are? Or is it the opposite? You know exactly what you want in life, it's just not working? I recognize that each person approaches life transitions & change with a unique set of values, beliefs, and past experiences. It’s also true that each person's experience is different, and can come with a variety of thoughts, feelings, and consequences that vary from person to person. My priority as your counsellor will be to create a safe space where you can explore your options, figure out how to chart your future course, and build the life you want.
Do you find yourself stuck? Not knowing where to go, or even how you got to where you are? Or is it the opposite? You know exactly what you want in life, it's just not working? I recognize that each person approaches life transitions & change with a unique set of values, beliefs, and past experiences. It’s also true that each person's experience is different, and can come with a variety of thoughts, feelings, and consequences that vary from person to person. My priority as your counsellor will be to create a safe space where you can explore your options, figure out how to chart your future course, and build the life you want.
(825) 809-5517 View (825) 809-5517
Photo of Carli du Toit, Counsellor, MCP, RCC, CCC
Carli du Toit
Counsellor, MCP, RCC, CCC
3 Endorsed
Online Only
I am a Registered Clinical Counsellor (20642) in good standing with the British Columbia Association of Clinical Counsellors and hold a Master's degree in Counselling Psychology. I am also a Canadian Clinical Counsellor (11246707) in good standing with the Canadian Counselling and Psychotherapy Association. My most recent clinical experience includes offering individual therapy to adults and university students experiencing a variety of challenges, including mood dysregulation, developmental & relational trauma, major life transitions, relationship challenges, stress management, and identity development.
I am a Registered Clinical Counsellor (20642) in good standing with the British Columbia Association of Clinical Counsellors and hold a Master's degree in Counselling Psychology. I am also a Canadian Clinical Counsellor (11246707) in good standing with the Canadian Counselling and Psychotherapy Association. My most recent clinical experience includes offering individual therapy to adults and university students experiencing a variety of challenges, including mood dysregulation, developmental & relational trauma, major life transitions, relationship challenges, stress management, and identity development.
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Photo of Dawn Nordin - Dawn Nordin , Clinical Social Work/Therapist, BSW, MSW, RSW
Dawn Nordin
Clinical Social Work/Therapist, BSW, MSW, RSW
Online Only
Counselling is a unique experience. It is intimate, vulnerable and requires courage. There are infinite reasons that someone may seek counselling or therapy. Let’s face it, being human can be hard! Counselling can be effective for folks struggling to balance life with routines, relationships and responsibilities. Some people experience severe symptoms that impact their physical, mental, social and spiritual health. A safe therapeutic relationship can offer you an opportunity to access your wisdom and allow your authentic emotional and spiritual self to emerge, heal and expand.
Counselling is a unique experience. It is intimate, vulnerable and requires courage. There are infinite reasons that someone may seek counselling or therapy. Let’s face it, being human can be hard! Counselling can be effective for folks struggling to balance life with routines, relationships and responsibilities. Some people experience severe symptoms that impact their physical, mental, social and spiritual health. A safe therapeutic relationship can offer you an opportunity to access your wisdom and allow your authentic emotional and spiritual self to emerge, heal and expand.
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Photo of Julie Cowie, Counsellor, MEd, BA
Julie Cowie
Counsellor, MEd, BA
1 Endorsed
Serves Area
If you're a parent of a child or teen, it may feel like parenting is an endless cycle of tantrums, meltdowns, power struggles, or shutdowns. You lose your cool more than you'd like, then lie awake replaying the day, wondering what you’re doing wrong. The guilt creeps in, nothing seems to stick, and despite your effort, things still feel chaotic. You’re trying all the strategies but still asking, “Why is parenting so hard?” or “Where’s the manual for this?” If this sounds familiar, you're in the right place. You are not alone in this, and your child is not broken!
If you're a parent of a child or teen, it may feel like parenting is an endless cycle of tantrums, meltdowns, power struggles, or shutdowns. You lose your cool more than you'd like, then lie awake replaying the day, wondering what you’re doing wrong. The guilt creeps in, nothing seems to stick, and despite your effort, things still feel chaotic. You’re trying all the strategies but still asking, “Why is parenting so hard?” or “Where’s the manual for this?” If this sounds familiar, you're in the right place. You are not alone in this, and your child is not broken!
(587) 609-5846 View (587) 609-5846
Photo of Ryan Steuer, Counsellor, MEd, RCC
Ryan Steuer
Counsellor, MEd, RCC
5 Endorsed
Serves Area
I am a highly curious, empathetic, and knowledgeable counsellor with a rich life experience. I firmly believe you have the power to heal within you. My trauma-informed approach is tailored to help you navigate difficult and challenging thoughts, feelings, memories, and life situations. This world can be tough, and that can manifest itself through depression, anxiety, anger, addiction, low motivation and other mental health issues. Let’s work together to return to your unique and authentic self... because i know you have the tools you need to keep on marching forward.
I am a highly curious, empathetic, and knowledgeable counsellor with a rich life experience. I firmly believe you have the power to heal within you. My trauma-informed approach is tailored to help you navigate difficult and challenging thoughts, feelings, memories, and life situations. This world can be tough, and that can manifest itself through depression, anxiety, anger, addiction, low motivation and other mental health issues. Let’s work together to return to your unique and authentic self... because i know you have the tools you need to keep on marching forward.
(778) 644-0283 View (778) 644-0283

See more therapy options for V6T

How does your Counsellor compare?

Number of Counsellors in V6T

70+

Average cost per session

$157

Counsellors in V6T who prioritize treating:

95% Anxiety
85% Self Esteem
84% Depression
82% Relationship Issues
77% Stress
75% Trauma and PTSD
74% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

65% SunLife
65% Canada Life | Great-West Life
59% Green Shield Canada

How Counsellors in V6T see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in V6T?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.