Therapists in V6E
Hello! I'm Meredith MacKenzie and I help women who feel out of control with food, tired of swinging from dieting to binge eating, leading to feel shame about their eating. You know the ins and outs of "healthy eating" but it just doesn't seem to work, and you blame yourself. You want freedom from food, to be able to eat what you love without overeating, and have a better relationship with your body. You want to be more attuned to your hunger and fullness cues and at peace with food, so you can more fully participate in your life without your feelings about your body or emotional eating looming over you. You deserve more.
Hello! I'm Meredith MacKenzie and I help women who feel out of control with food, tired of swinging from dieting to binge eating, leading to feel shame about their eating. You know the ins and outs of "healthy eating" but it just doesn't seem to work, and you blame yourself. You want freedom from food, to be able to eat what you love without overeating, and have a better relationship with your body. You want to be more attuned to your hunger and fullness cues and at peace with food, so you can more fully participate in your life without your feelings about your body or emotional eating looming over you. You deserve more.
Your sex or relationship issues leave your life feeling like it is in turmoil even outside of the bedroom. You’ve tried to manage things on your own, but it’s a struggle, and you’re tired of struggling. Friends and family don’t understand, but it’s not like this is something you can talk to them about anyway. And even if there is that one friend that you can talk to, they don’t really know what to say.
Your sex or relationship issues leave your life feeling like it is in turmoil even outside of the bedroom. You’ve tried to manage things on your own, but it’s a struggle, and you’re tired of struggling. Friends and family don’t understand, but it’s not like this is something you can talk to them about anyway. And even if there is that one friend that you can talk to, they don’t really know what to say.
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
Welcome! Perhaps you've been struggling with relationship issues, or have been impacted by a narcissist and have been stuck in webs of gaslighting, or you're are reaching out for support for other concerns, including partner sexual betrayal trauma, depression, grief and loss counselling, separation & divorce, and mid-life issues. If so, I'm a therapist with 20+ years of experience and I'd be happy to hear how I might support you, so please reach out to arrange a free 15-minute phone consultation.
Welcome! Perhaps you've been struggling with relationship issues, or have been impacted by a narcissist and have been stuck in webs of gaslighting, or you're are reaching out for support for other concerns, including partner sexual betrayal trauma, depression, grief and loss counselling, separation & divorce, and mid-life issues. If so, I'm a therapist with 20+ years of experience and I'd be happy to hear how I might support you, so please reach out to arrange a free 15-minute phone consultation.
I believe everyone is unique in their healing journey, nevertheless sometimes all we need is to be listened and seen. Whether something is deeply troubling or you seek connection it is important to have that need met. My hope for you is that through our journey together you gain confidence in who you are, that you can find yourself closer to your higher self. Everyone’s healing journey runs at different paces, and I will meet you where you are and walk the road together. If you need to step back, you will, if you need to move forward, you will–your sessions are a time you can dedicate to yourself.
I believe everyone is unique in their healing journey, nevertheless sometimes all we need is to be listened and seen. Whether something is deeply troubling or you seek connection it is important to have that need met. My hope for you is that through our journey together you gain confidence in who you are, that you can find yourself closer to your higher self. Everyone’s healing journey runs at different paces, and I will meet you where you are and walk the road together. If you need to step back, you will, if you need to move forward, you will–your sessions are a time you can dedicate to yourself.
There's so much I enjoy about getting to help people, and one of my favourite aspects is that moment when it clicks for a client that the change or the healing they're seeking is possible, and that the tools to make it happen are available to them. I'd be thrilled at the chance to support you toward that moment and beyond. Clients have brought a wide variety of concerns to my office, and I've helped them grow their strengths around challenging feelings, set clear paths through the concerns they bring, and unburden themselves of immobilizing shame.
There's so much I enjoy about getting to help people, and one of my favourite aspects is that moment when it clicks for a client that the change or the healing they're seeking is possible, and that the tools to make it happen are available to them. I'd be thrilled at the chance to support you toward that moment and beyond. Clients have brought a wide variety of concerns to my office, and I've helped them grow their strengths around challenging feelings, set clear paths through the concerns they bring, and unburden themselves of immobilizing shame.
Do you struggle with a loss of sense of self, inner conflict, or feelings of shame? Are unresolved symptoms of trauma, stress, depression, or anxiety preventing you from moving forward and living the fulfilling life you deserve? Do relationships and daily life feel harder than they should be? You're not alone, and seeking support is a courageous step. As a BIPOC female settler of 2nd-generation East Asian descent with ADHD, I bring lived experience and cultural sensitivity to my trauma-informed practice. I specialize in helping people heal from past wounds, overcome emotional barriers, and reconnect with their authentic selves.
Do you struggle with a loss of sense of self, inner conflict, or feelings of shame? Are unresolved symptoms of trauma, stress, depression, or anxiety preventing you from moving forward and living the fulfilling life you deserve? Do relationships and daily life feel harder than they should be? You're not alone, and seeking support is a courageous step. As a BIPOC female settler of 2nd-generation East Asian descent with ADHD, I bring lived experience and cultural sensitivity to my trauma-informed practice. I specialize in helping people heal from past wounds, overcome emotional barriers, and reconnect with their authentic selves.
You feel tired, frustrated, confused, or at the end of your rope. Or, perhaps you feel a burning anger, an inability to communicate how that feels, or who should be at the receiving end of your pain. You might feel lost, afraid, or unsure of who to trust and where to turn to for the help, support, and healing you need. As you experience these emotions and thoughts, you might feel unsettled or dissatisfied because this is not the ideal life you want to lead. Counselling can help you navigate through these difficult moments. As a counsellor, I will join you on your journey to mental wellness.
You feel tired, frustrated, confused, or at the end of your rope. Or, perhaps you feel a burning anger, an inability to communicate how that feels, or who should be at the receiving end of your pain. You might feel lost, afraid, or unsure of who to trust and where to turn to for the help, support, and healing you need. As you experience these emotions and thoughts, you might feel unsettled or dissatisfied because this is not the ideal life you want to lead. Counselling can help you navigate through these difficult moments. As a counsellor, I will join you on your journey to mental wellness.
Are you feeling stuck in patterns shaped by past experiences? Do overwhelming emotions seem to take over, no matter how hard you try to cope? You’re not alone, and you don’t have to manage it all on your own. I'm here to walk beside you and co-create a way forward that honours your gifts and strengths. I bring a comprehensive understanding of how our bodies respond to stress and trauma. I'll walk you through how to create space for your nervous system to slow down, allowing you to feel more grounded, present, and in control of your life. Together, we can work on moving through emotions so you can actually change the way you feel.
Are you feeling stuck in patterns shaped by past experiences? Do overwhelming emotions seem to take over, no matter how hard you try to cope? You’re not alone, and you don’t have to manage it all on your own. I'm here to walk beside you and co-create a way forward that honours your gifts and strengths. I bring a comprehensive understanding of how our bodies respond to stress and trauma. I'll walk you through how to create space for your nervous system to slow down, allowing you to feel more grounded, present, and in control of your life. Together, we can work on moving through emotions so you can actually change the way you feel.
Do you wonder if you’re the only one around who experiences the world with the intensity you do? Depending on how stressed you are, it may feel like you’re on alert or like you’re living in a soundproof glass box, cut off from others. You may have a hard time focusing on conversations with co-workers and family. You might have been told you’re "oversensitive" or have "no filter.". You may be feeling frustrated with yourself for not being able to get things together and just move forward, but the pandemic has made everything harder, and it feels like there are always too many moving parts. You want for a space to talk this through.
Do you wonder if you’re the only one around who experiences the world with the intensity you do? Depending on how stressed you are, it may feel like you’re on alert or like you’re living in a soundproof glass box, cut off from others. You may have a hard time focusing on conversations with co-workers and family. You might have been told you’re "oversensitive" or have "no filter.". You may be feeling frustrated with yourself for not being able to get things together and just move forward, but the pandemic has made everything harder, and it feels like there are always too many moving parts. You want for a space to talk this through.
Whether you are interested in improving your relationships, seeking relief from depression or anxiety, trying to understand yourself better or improve your life, therapy or counselling can be a powerful tool to help you achieve your goals. Therapy can involve a variety of different activities, in which the focus is on feelings, thoughts, relationships and behaviours as well as your past, present, or future.I will meet you where you are at. My approach is to work collaboratively with you in an empathic and nonjudgemental setting that is designed to make a real difference in your day-to-day life.
Whether you are interested in improving your relationships, seeking relief from depression or anxiety, trying to understand yourself better or improve your life, therapy or counselling can be a powerful tool to help you achieve your goals. Therapy can involve a variety of different activities, in which the focus is on feelings, thoughts, relationships and behaviours as well as your past, present, or future.I will meet you where you are at. My approach is to work collaboratively with you in an empathic and nonjudgemental setting that is designed to make a real difference in your day-to-day life.
Making the decision to begin therapy can be quite daunting and finding a therapist with whom you can feel comfortable with more so. I can offer you a safe space from which to explore your difficulties, where you can express your feelings and thoughts freely. This can enable you to look forward to a better understanding so that you can cope with life. Some of the issues I can help with include: physical illness, trauma, depression, PTSD, anxiety, behavioural, learning, life-limiting conditions, neurological conditions and self-esteem.
Making the decision to begin therapy can be quite daunting and finding a therapist with whom you can feel comfortable with more so. I can offer you a safe space from which to explore your difficulties, where you can express your feelings and thoughts freely. This can enable you to look forward to a better understanding so that you can cope with life. Some of the issues I can help with include: physical illness, trauma, depression, PTSD, anxiety, behavioural, learning, life-limiting conditions, neurological conditions and self-esteem.
New clients are welcome. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance, and all sessions are conducted in a safe and confidential setting. I believe that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.
New clients are welcome. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance, and all sessions are conducted in a safe and confidential setting. I believe that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.
My hope is that the work of counselling can be a transformative, comforting, and challenging spot to land during difficult circumstances. I have enjoyed the collaborative moments of insight into ongoing painful circumstances and sharing a laugh despite mountainous difficulties. For over twenty years in various capacities, being able to share in life’s joys and heartaches has been a great privilege.
My hope is that the work of counselling can be a transformative, comforting, and challenging spot to land during difficult circumstances. I have enjoyed the collaborative moments of insight into ongoing painful circumstances and sharing a laugh despite mountainous difficulties. For over twenty years in various capacities, being able to share in life’s joys and heartaches has been a great privilege.
Hi, I’m Teah! I aim to provide a warm, inclusive, down to earth and non judgmental space. My approach is collaborative, relational, playful and practical. I work with folks experiencing challenges in the areas of trauma, anxiety, relationships, communication, boundaries, people pleasing, emotional regulation, self-esteem, and gender, sexuality and sexual identity related issues. The bulk of my practice focuses on the experiences of cis and trans women. I love to get to know my client’s lives and stories and will incorporate various evidence-based techniques based on each individual's personality, goals and unique challenges.
Hi, I’m Teah! I aim to provide a warm, inclusive, down to earth and non judgmental space. My approach is collaborative, relational, playful and practical. I work with folks experiencing challenges in the areas of trauma, anxiety, relationships, communication, boundaries, people pleasing, emotional regulation, self-esteem, and gender, sexuality and sexual identity related issues. The bulk of my practice focuses on the experiences of cis and trans women. I love to get to know my client’s lives and stories and will incorporate various evidence-based techniques based on each individual's personality, goals and unique challenges.
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I take a compassionate, authentic and non-judgmental approach when working with clients. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I take a compassionate, authentic and non-judgmental approach when working with clients. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
My name is Bruce Avery, I'm a Registered Clinical Counsellor and I'm the founder of Avery Therapy Centre. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or trauma (past/current) is hindering them from achieving a sense of fulfillment and purpose. Through my work, I hear stories of both extraordinary achievements as well as unbearable challenges. I've found the work of counselling to be incredibly fulfilling, and feel honoured when trusted with the opportunity to learn about someone’s life.
My name is Bruce Avery, I'm a Registered Clinical Counsellor and I'm the founder of Avery Therapy Centre. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or trauma (past/current) is hindering them from achieving a sense of fulfillment and purpose. Through my work, I hear stories of both extraordinary achievements as well as unbearable challenges. I've found the work of counselling to be incredibly fulfilling, and feel honoured when trusted with the opportunity to learn about someone’s life.
Experienced Counsellor for complex trauma, PTSD, vicarious trauma, anxiety, burnout, breakups, life transitions, writers and filmmakers.. Providing a supportive space (in my peaceful office, walk & talk, or by telephone) where you and your deepest concerns matter.
Experienced Counsellor for complex trauma, PTSD, vicarious trauma, anxiety, burnout, breakups, life transitions, writers and filmmakers.. Providing a supportive space (in my peaceful office, walk & talk, or by telephone) where you and your deepest concerns matter.
You’re the one who keeps it all together. But lately, that pit in your stomach just keeps growing. I specialize in navigating anxiety, trauma, ADHD, grief, and, emotional overwhelm. I’m especially helpful for people dealing with relational trauma, complex family dynamics, and cultural or intergenerational stress.
My approach is trauma-informed, anti-oppressive, and human-first. Therapy with me is collaborative and grounded—you don’t need to have the “right” words or prepare anything in advance. We go at your pace, with care and curiosity.
You’re the one who keeps it all together. But lately, that pit in your stomach just keeps growing. I specialize in navigating anxiety, trauma, ADHD, grief, and, emotional overwhelm. I’m especially helpful for people dealing with relational trauma, complex family dynamics, and cultural or intergenerational stress.
My approach is trauma-informed, anti-oppressive, and human-first. Therapy with me is collaborative and grounded—you don’t need to have the “right” words or prepare anything in advance. We go at your pace, with care and curiosity.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
See more therapy options for V6E
How does your Counsellor compare?
Number of Counsellors in V6E
100+
Average cost per session
$160
Counsellors in V6E who prioritize treating:
| 93% | Anxiety |
| 83% | Self Esteem |
| 81% | Relationship Issues |
| 81% | Stress |
| 78% | Depression |
| 75% | Trauma and PTSD |
| 75% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 66% | SunLife |
| 60% | Manulife |
| 59% | Canada Life | Great-West Life |
How Counsellors in V6E see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 66% | Female | |
| 29% | Male | |
| 5% | Non-Binary |