Therapists in V6E
I enjoy helping clients who are working towards (re)discovering their authentic selves. Often this means working with clients who have/are experiencing depression, anxiety, trauma, body image struggles, substance misuse, and/or ADHD. I have experience working with youth and adults of all different identities.
I enjoy helping clients who are working towards (re)discovering their authentic selves. Often this means working with clients who have/are experiencing depression, anxiety, trauma, body image struggles, substance misuse, and/or ADHD. I have experience working with youth and adults of all different identities.
Sessions are available during the day, evenings and some Saturdays. Hi, I'm Lina and I'm a Registered Psychologist and have been in private practise for over 10 years. I can help you learn the skills you need to manage your symptoms of anxiety, stress & depression. You'll have more confidence to cope effectively with the everyday challenges that can arise at home or work. You'll gain effective strategies and learn useful tools to address current issues, and if you wish, we can use EMDR to re-process negative experiences that may be holding you back or keeping you from reaching your potential.
Sessions are available during the day, evenings and some Saturdays. Hi, I'm Lina and I'm a Registered Psychologist and have been in private practise for over 10 years. I can help you learn the skills you need to manage your symptoms of anxiety, stress & depression. You'll have more confidence to cope effectively with the everyday challenges that can arise at home or work. You'll gain effective strategies and learn useful tools to address current issues, and if you wish, we can use EMDR to re-process negative experiences that may be holding you back or keeping you from reaching your potential.
EMDR THERAPY GROUP offers a warm and welcoming place for people to enhance their strengths, build their resiliency, and heal their emotional wounds. Our team of skilled EMDR therapists strongly believes that an encouraging and supportive environment is where people can do their best work. Our mission is to provide a meaningful therapeutic experience through the use of EMDR therapy and other evidence-based therapies to promote health and wellbeing in our clients.
EMDR THERAPY GROUP offers a warm and welcoming place for people to enhance their strengths, build their resiliency, and heal their emotional wounds. Our team of skilled EMDR therapists strongly believes that an encouraging and supportive environment is where people can do their best work. Our mission is to provide a meaningful therapeutic experience through the use of EMDR therapy and other evidence-based therapies to promote health and wellbeing in our clients.
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem and life transitions. This can include any problematic emotions or problems that have become barriers to achieving happiness and well-being. My intention is to provide a safe and open space where you can be witnessed for who you are and your experiences.
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem and life transitions. This can include any problematic emotions or problems that have become barriers to achieving happiness and well-being. My intention is to provide a safe and open space where you can be witnessed for who you are and your experiences.
Seeking support is an act of courage, and I aim to honour that by creating a space that feels safe, welcoming, and collaborative. My approach is relational and experiential, as I believe that healing grows not just from insight but from presence, connection, and new experiences in the therapy room. I work with clients who want to develop deeper self-understanding, greater embodied presence, and more authentic ways of relating. Together, we explore your inner landscape with curiosity and move beyond “problems” toward greater aliveness and meaningful connection.
Seeking support is an act of courage, and I aim to honour that by creating a space that feels safe, welcoming, and collaborative. My approach is relational and experiential, as I believe that healing grows not just from insight but from presence, connection, and new experiences in the therapy room. I work with clients who want to develop deeper self-understanding, greater embodied presence, and more authentic ways of relating. Together, we explore your inner landscape with curiosity and move beyond “problems” toward greater aliveness and meaningful connection.
Do you ever feel lonely, even in the company of others? Hiding your pain behind a smile can be exhausting and leave you feeling disconnected. If life feels overwhelming and it’s becoming harder to connect—with others or even with yourself—you don’t have to navigate it alone. I believe you already have the strength within you and that together we can carve out a path forward, toward healing and reconnection.
Do you ever feel lonely, even in the company of others? Hiding your pain behind a smile can be exhausting and leave you feeling disconnected. If life feels overwhelming and it’s becoming harder to connect—with others or even with yourself—you don’t have to navigate it alone. I believe you already have the strength within you and that together we can carve out a path forward, toward healing and reconnection.
I'm a Registered Clinical Counsellor & the Owner/Director of Affirmation Wellness. I hold a Master’s of Education in Counselling Psychology from UBC & am a member in good standing with the BC Association of Clinical Counsellors. I've spent my career serving diverse populations of youth to elder clients in higher education, non-profit & private practice settings. I also work extensively with the 2SLGBTQI+ community. In this role, I've gained experience supporting & working with people through stress, identity/sexuality concerns, depression, chronic health conditions, anxiety, grief/loss, trauma & relationship conflict.
I'm a Registered Clinical Counsellor & the Owner/Director of Affirmation Wellness. I hold a Master’s of Education in Counselling Psychology from UBC & am a member in good standing with the BC Association of Clinical Counsellors. I've spent my career serving diverse populations of youth to elder clients in higher education, non-profit & private practice settings. I also work extensively with the 2SLGBTQI+ community. In this role, I've gained experience supporting & working with people through stress, identity/sexuality concerns, depression, chronic health conditions, anxiety, grief/loss, trauma & relationship conflict.
Hi, I'm Lindsay! As the founder of Lost & Found Virtual Therapy & Coaching, I lead an incredible team of betrayal trauma specialists and together we support individuals and couples through the devastation, shock, and uncertainty of infidelity and other relationship concerns. Whether you're wanting to heal attachment wounds on your own, trying to decide if you want to stay in a relationship or are working as a couple to repair a relational rupture, we offer a non-judgemental compassionate space to navigate the complexities of intimate betrayal.
Hi, I'm Lindsay! As the founder of Lost & Found Virtual Therapy & Coaching, I lead an incredible team of betrayal trauma specialists and together we support individuals and couples through the devastation, shock, and uncertainty of infidelity and other relationship concerns. Whether you're wanting to heal attachment wounds on your own, trying to decide if you want to stay in a relationship or are working as a couple to repair a relational rupture, we offer a non-judgemental compassionate space to navigate the complexities of intimate betrayal.
Are you going through a period of change, loss, or emotional disconnection? Perhaps you feel drained, uncertain, or have lost touch with who you are. I support women who want to heal their self-esteem, reconnect with self-love, and regain emotional balance, especially during life transitions or personal transformation.
Are you going through a period of change, loss, or emotional disconnection? Perhaps you feel drained, uncertain, or have lost touch with who you are. I support women who want to heal their self-esteem, reconnect with self-love, and regain emotional balance, especially during life transitions or personal transformation.
I understand firsthand how much of a balancing act life can be. I know that life can present challenges that take us off course and result in feelings of frustration, anxiety, and fear. I know that the competing demands of work and family life can make it feel like you are being pulled in all directions and not really doing anything well, it's as though you are barely keeping your head above water. I work with people who are ready feel differently.
I understand firsthand how much of a balancing act life can be. I know that life can present challenges that take us off course and result in feelings of frustration, anxiety, and fear. I know that the competing demands of work and family life can make it feel like you are being pulled in all directions and not really doing anything well, it's as though you are barely keeping your head above water. I work with people who are ready feel differently.
Many people turn to therapy when they feel stuck, seeking guidance through life's challenges. Whether it's your first time in therapy or have previous experience, finding the 'right fit' with your therapist is key. If you are experiencing emotional difficulties such as anxiety, depression, dealing with the effects of trauma, facing relationship challenges, grappling with addiction issues, or identity questions, I'm here to offer a safe and non-judgmental space for you to be heard, explore, and heal. My goal is to help you deepen your self-awareness to achieve meaningful changes in your life. Services available in English and French.
Many people turn to therapy when they feel stuck, seeking guidance through life's challenges. Whether it's your first time in therapy or have previous experience, finding the 'right fit' with your therapist is key. If you are experiencing emotional difficulties such as anxiety, depression, dealing with the effects of trauma, facing relationship challenges, grappling with addiction issues, or identity questions, I'm here to offer a safe and non-judgmental space for you to be heard, explore, and heal. My goal is to help you deepen your self-awareness to achieve meaningful changes in your life. Services available in English and French.
My friend, are you truly happy in your life?
Truly happy means you are satisfied with your imperfect self, families, coworkers and friends; you feel fulfilled with your career, volunteer work, communication and social interactions with yourself and others; you feel happy and blessed with whatever you have in your life and you are certain that you are able to achieve whatever you wish. True happiness also means minimizing blaming, less guilt, regrets, fears, anxieties or worries; more peaceful and content in your life and hopeful for a bright future.
My friend, are you truly happy in your life?
Truly happy means you are satisfied with your imperfect self, families, coworkers and friends; you feel fulfilled with your career, volunteer work, communication and social interactions with yourself and others; you feel happy and blessed with whatever you have in your life and you are certain that you are able to achieve whatever you wish. True happiness also means minimizing blaming, less guilt, regrets, fears, anxieties or worries; more peaceful and content in your life and hopeful for a bright future.
با سلام ، من مشاور و تراپیست و متخصص دستگاهها و نرم افزارهای نوروفیدبک و تی-ام-اس هستم
- I am a senior Mental Health Counsellor and Psychotherapist at Fraser Health Authority.
- I am optimally trained in employing Neurofeedback software and/or TMS (Transcranial magnetic stimulation) equipment to the conventional therapies which are the latest and the cutting edge Neuroscience technologies. Neurofeedback uses the most advanced neuroscientific software to train clients' brain how to self regulate it's waves in order to enhance focus (Beta and SMR waves), Calm (Alpha and Theta waves), Sleep (Delta waves), and so on.
با سلام ، من مشاور و تراپیست و متخصص دستگاهها و نرم افزارهای نوروفیدبک و تی-ام-اس هستم
- I am a senior Mental Health Counsellor and Psychotherapist at Fraser Health Authority.
- I am optimally trained in employing Neurofeedback software and/or TMS (Transcranial magnetic stimulation) equipment to the conventional therapies which are the latest and the cutting edge Neuroscience technologies. Neurofeedback uses the most advanced neuroscientific software to train clients' brain how to self regulate it's waves in order to enhance focus (Beta and SMR waves), Calm (Alpha and Theta waves), Sleep (Delta waves), and so on.
You may feel stressed, overwhelmed, or like you have nobody to talk to. Recovering from traumatic experiences or big emotional swings that make you feel disconnected from your reality.
The focus is not about the creative output, but more about the process you engage with while making the art. I am not here to interpret the work, but to engage in a dialogue of what has arisen for you during the art making process, and on reflection. I am here to listen, offer suggestions, encourage, and to hold a safe space while we follow your lead.
You may feel stressed, overwhelmed, or like you have nobody to talk to. Recovering from traumatic experiences or big emotional swings that make you feel disconnected from your reality.
The focus is not about the creative output, but more about the process you engage with while making the art. I am not here to interpret the work, but to engage in a dialogue of what has arisen for you during the art making process, and on reflection. I am here to listen, offer suggestions, encourage, and to hold a safe space while we follow your lead.
I have graduated in Psychology for 14 years and have a postgraduate degree in school psychology. In Brazil I am a psychologist and here in Canada I am a counselor. I have 14 years of experience in clinical psychology with the Cognitive Behavioral Therapy - CBT approach. And 9 years ago I also adopted the use of Mindfulness in my clinical practice. It's very rewarding and I really love seeing the evolution and improvement of people who seek therapy, it's a victory to see them growing and developing.
I have graduated in Psychology for 14 years and have a postgraduate degree in school psychology. In Brazil I am a psychologist and here in Canada I am a counselor. I have 14 years of experience in clinical psychology with the Cognitive Behavioral Therapy - CBT approach. And 9 years ago I also adopted the use of Mindfulness in my clinical practice. It's very rewarding and I really love seeing the evolution and improvement of people who seek therapy, it's a victory to see them growing and developing.
Life can bring moments of uncertainty, loss, and pain that feel heavy and overwhelming. I understand what it’s like to go through difficult times because I’ve walked a similar path myself. Through both personal experience and professional training, I’ve learned that healing and growth often come not from avoiding struggle, but from facing it with compassion and support. My goal is to walk alongside you on your journey, helping you reconnect with the strength and resilience that already exist within you.
Life can bring moments of uncertainty, loss, and pain that feel heavy and overwhelming. I understand what it’s like to go through difficult times because I’ve walked a similar path myself. Through both personal experience and professional training, I’ve learned that healing and growth often come not from avoiding struggle, but from facing it with compassion and support. My goal is to walk alongside you on your journey, helping you reconnect with the strength and resilience that already exist within you.
Mark Holland believes in the healing power of relationships. He believes people can change their lives for the better. His model has helped professionals refine skills in high-pressure environments, manage life transitions, and navigate intimate relationships. He works with clients to leverage strengths as a means to overcome barriers to success. If you are feeling anxious, overwhelmed or stressed, Mark can help. If you are struggling in your relationships or feeling overwhelmed, Mark is experienced and he can help.
Mark Holland believes in the healing power of relationships. He believes people can change their lives for the better. His model has helped professionals refine skills in high-pressure environments, manage life transitions, and navigate intimate relationships. He works with clients to leverage strengths as a means to overcome barriers to success. If you are feeling anxious, overwhelmed or stressed, Mark can help. If you are struggling in your relationships or feeling overwhelmed, Mark is experienced and he can help.
Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)
Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)
Trauma impacts how we see the world, navigate through our experiences, and connect with others. You are not the product of a single experience or relationship but sometimes one experience can feel so overwhelming that it overtakes over all others. Together, you can start to dream about what life will look like if this problem or memory is no longer an obstacle.
Trauma impacts how we see the world, navigate through our experiences, and connect with others. You are not the product of a single experience or relationship but sometimes one experience can feel so overwhelming that it overtakes over all others. Together, you can start to dream about what life will look like if this problem or memory is no longer an obstacle.
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. I’d love to help you break through feeling stuck or overwhelmed in your life, to reignite a deeper sense of worthiness and confidence, feel anchored in your strengths, and more present with yourself and in your relationships. I specialize in helping people who struggle with anxiety, low mood, family/relationship issues, cultural identity, life transitions, and grief & loss. Through life's turbulent times, I can help you feel empowered to heal, grow, and reach your goals.
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. I’d love to help you break through feeling stuck or overwhelmed in your life, to reignite a deeper sense of worthiness and confidence, feel anchored in your strengths, and more present with yourself and in your relationships. I specialize in helping people who struggle with anxiety, low mood, family/relationship issues, cultural identity, life transitions, and grief & loss. Through life's turbulent times, I can help you feel empowered to heal, grow, and reach your goals.
See more therapy options for V6E
How does your Counsellor compare?
Number of Counsellors in V6E
100+
Average cost per session
$160
Counsellors in V6E who prioritize treating:
| 93% | Anxiety |
| 83% | Self Esteem |
| 81% | Stress |
| 80% | Relationship Issues |
| 79% | Depression |
| 74% | Trauma and PTSD |
| 74% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 65% | SunLife |
| 62% | Manulife |
| 60% | Canada Life | Great-West Life |
How Counsellors in V6E see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 67% | Female | |
| 29% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V6E?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
