Therapists in V6C

Photo of Agata Burdziuk, Counsellor, MA, RCC
Agata Burdziuk
Counsellor, MA, RCC
Vancouver, BC V6C
Are you feeling disconnected from yourself, out of touch with who you truly are? Do you struggle with old patterns, self-doubt, lack of purpose and fulfillment despite outward success? Do you long to discover who you are at your core, reconnect with your inner values and desires, and cultivate a more authentic, meaningful life?
Are you feeling disconnected from yourself, out of touch with who you truly are? Do you struggle with old patterns, self-doubt, lack of purpose and fulfillment despite outward success? Do you long to discover who you are at your core, reconnect with your inner values and desires, and cultivate a more authentic, meaningful life?
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Photo of Amy Sun, Pre-Licensed Professional, MA
Amy Sun
Pre-Licensed Professional, MA
1 Endorsed
Vancouver, BC V6C
Welcome! My name is Amy and I am very passionate about working with people from diverse cultural backgrounds and identities and believe that each individual brings a beautiful and unique characteristic and background to counselling that should be emphasized. I believe that everyone deserves dignity, respect, and the access to support in a safe setting. Counselling should focus on the unique and rich aspects of clients’ cultures, identities, and backgrounds. I recognize that walking into a counselling space takes immense courage and I aim to offer clients a warm and compassionate space where we can work collaboratively together.
Welcome! My name is Amy and I am very passionate about working with people from diverse cultural backgrounds and identities and believe that each individual brings a beautiful and unique characteristic and background to counselling that should be emphasized. I believe that everyone deserves dignity, respect, and the access to support in a safe setting. Counselling should focus on the unique and rich aspects of clients’ cultures, identities, and backgrounds. I recognize that walking into a counselling space takes immense courage and I aim to offer clients a warm and compassionate space where we can work collaboratively together.
(867) 794-4531 View (867) 794-4531
Photo of Kelsey Murrin - ARC: Anxiety Relief Centre, Counsellor, MCP, RCC
ARC: Anxiety Relief Centre
Counsellor, MCP, RCC
1 Endorsed
Vancouver, BC V6C
Welcome! My name is Kelsey and I am a Registered Clinical Counsellor (RCC) with a Masters of Counselling Psychology (MCP) from Adler University. I have a passion for helping empower clients to uncover their best selves. This passion has led to clinical opportunities that have allowed me to walk alongside men, women, and youth struggling with a variety of life challenges. I have been honoured to be able to support persons dealing with issues such as anxiety, depression, stress, relationship difficulties, abuse and addiction.
Welcome! My name is Kelsey and I am a Registered Clinical Counsellor (RCC) with a Masters of Counselling Psychology (MCP) from Adler University. I have a passion for helping empower clients to uncover their best selves. This passion has led to clinical opportunities that have allowed me to walk alongside men, women, and youth struggling with a variety of life challenges. I have been honoured to be able to support persons dealing with issues such as anxiety, depression, stress, relationship difficulties, abuse and addiction.
(855) 910-8524 View (855) 910-8524
Photo of Sue Diamond - Good Life Therapy Centre, Counsellor, MA, RCC
Good Life Therapy Centre
Counsellor, MA, RCC
Vancouver, BC V6C
At GLTC our staff is committed to helping couples and individuals develop the skills needed to live their best lives. Each staff member is highly trained in proven approaches, utilizing tools for change to guide you to live with happiness and purpose.. Through effective relationship counseling, addiction counseling and trauma therapy, we have successfully helped thousands of clients reach their personal and relationship goals. Our team of therapists is hand-selected because of their areas of expertise and they are focused on inspiring hope for a brighter future for you and your loved ones.
At GLTC our staff is committed to helping couples and individuals develop the skills needed to live their best lives. Each staff member is highly trained in proven approaches, utilizing tools for change to guide you to live with happiness and purpose.. Through effective relationship counseling, addiction counseling and trauma therapy, we have successfully helped thousands of clients reach their personal and relationship goals. Our team of therapists is hand-selected because of their areas of expertise and they are focused on inspiring hope for a brighter future for you and your loved ones.
(604) 682-1484 View (604) 682-1484
Photo of Andressa Taverna, Counsellor, RTC
Andressa Taverna
Counsellor, RTC
4 Endorsed
Vancouver, BC V6C
Hi, I am Andressa. Being a trauma survivor has impacted my life in many obvious and mysterious ways. Numbing out and dissociating have helped me bear the trauma, but burying it and pretending it didn’t exist never really worked. It was only when I started looking at it and inviting my demons to come forward, to speak up and scream out their rage, that what I saw behind it was pain. Eventually, I saw that they were not demons after all, but my inner child. It has taken me deep work to turn down the numbing, the denial, the self-blaming and shaming, to put all that into my forgiving journey, which starts with self-forgiveness.
Hi, I am Andressa. Being a trauma survivor has impacted my life in many obvious and mysterious ways. Numbing out and dissociating have helped me bear the trauma, but burying it and pretending it didn’t exist never really worked. It was only when I started looking at it and inviting my demons to come forward, to speak up and scream out their rage, that what I saw behind it was pain. Eventually, I saw that they were not demons after all, but my inner child. It has taken me deep work to turn down the numbing, the denial, the self-blaming and shaming, to put all that into my forgiving journey, which starts with self-forgiveness.
(249) 504-0436 View (249) 504-0436
Photo of Seyedmohammad Kalantar, Counsellor, PhD, MEd, RCC
Seyedmohammad Kalantar
Counsellor, PhD, MEd, RCC
Vancouver, BC V6C
Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?
Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?
(506) 307-6958 View (506) 307-6958
Photo of Mickey Stein - MyPsychology BC, Psychologist, PhD
MyPsychology BC
Psychologist, PhD
Vancouver, BC V6C
Mickey Stein Ph.D. is a registered clinical psychologist in Vancouver, B.C. My mission in private practice is to provide individual and group psychotherapy, as well as psychological assessments aimed at treating children, adolescents, and adults. It is my sincere hope that whether you are seeking help for yourself or your child/teenager, you would reach out.
Mickey Stein Ph.D. is a registered clinical psychologist in Vancouver, B.C. My mission in private practice is to provide individual and group psychotherapy, as well as psychological assessments aimed at treating children, adolescents, and adults. It is my sincere hope that whether you are seeking help for yourself or your child/teenager, you would reach out.
(604) 774-5501 View (604) 774-5501
Photo of Laurissa Kowalchuk - Laurissa Kowalchuk Counselling, Counsellor, MEd, RCC
Laurissa Kowalchuk Counselling
Counsellor, MEd, RCC
Vancouver, BC V6C
People come to work with me for a variety of reasons; they may feel that they are struggling with a particular life event or issue, they may notice that past events are having a negative impact on their present day thoughts and behaviours, they may feel stuck in certain patterns and habits, or they may want to more deeply understand themselves in order to cultivate a deeper and more fulfilling engagement with their life and relationships. Our work together will allow us the time and space to cultivate the clarity needed for you to make more satisfying life decisions.
People come to work with me for a variety of reasons; they may feel that they are struggling with a particular life event or issue, they may notice that past events are having a negative impact on their present day thoughts and behaviours, they may feel stuck in certain patterns and habits, or they may want to more deeply understand themselves in order to cultivate a deeper and more fulfilling engagement with their life and relationships. Our work together will allow us the time and space to cultivate the clarity needed for you to make more satisfying life decisions.
(855) 982-1249 View (855) 982-1249
Photo of Mohit Bassi, Counsellor, MEd, RCC, BA Hons
Mohit Bassi
Counsellor, MEd, RCC, BA Hons
3 Endorsed
Vancouver, BC V6C
We all have an inner voice. Sometimes, that inner voice is self-critical, and brings with it many negative thoughts and feelings. We can feel stuck at a cross-roads, split between multiple paths. Other times, we might feel overwhelmed, burned out, and feel directionless, but with a desire to change something in our lives. At times, we can rely on family & friends for support and guidance, but some problems are so unique and specific - relationships, career guidance, managing our mental health, that it can help to talk about them with a trusted professional.
We all have an inner voice. Sometimes, that inner voice is self-critical, and brings with it many negative thoughts and feelings. We can feel stuck at a cross-roads, split between multiple paths. Other times, we might feel overwhelmed, burned out, and feel directionless, but with a desire to change something in our lives. At times, we can rely on family & friends for support and guidance, but some problems are so unique and specific - relationships, career guidance, managing our mental health, that it can help to talk about them with a trusted professional.
(548) 490-1208 View (548) 490-1208
Photo of Harkamal Sangha, Counsellor, BSc, MCP, RCC
Harkamal Sangha
Counsellor, BSc, MCP, RCC
1 Endorsed
Vancouver, BC V6C
Whether it is burnout, anxiety, depression, substance use, trauma, loss, or relationship conflict; regardless of the source of stress, one thing is certain: it is overwhelming your capacity to cope. Loneliness, social isolation, social injuries and injustices can also contribute to the suffering. Despite the overarching influence the problems are having on your life, there is a wise, compassionate presence in you right now trying to reach out for support.
Whether it is burnout, anxiety, depression, substance use, trauma, loss, or relationship conflict; regardless of the source of stress, one thing is certain: it is overwhelming your capacity to cope. Loneliness, social isolation, social injuries and injustices can also contribute to the suffering. Despite the overarching influence the problems are having on your life, there is a wise, compassionate presence in you right now trying to reach out for support.
(604) 338-2407 View (604) 338-2407
Photo of Sara Bruno, Counsellor, MC
Sara Bruno
Counsellor, MC
2 Endorsed
Vancouver, BC V6C
My ideal client is open-minded, creative, and seeks to explore themselves in a deep, meaningful way. They may struggle with boundaries and hyperactivity, and are looking for support in their relationship with desire and intimacy. Sex-positive and spiritually inclined, they appreciate a holistic approach to healing. I attract clients who are ready to sit with the darker parts of themselves and want a therapist who is compassionate, playful, and focused on long-term relational goals. They value a safe, non-judgmental space to explore their identities, desires, and relationships.
My ideal client is open-minded, creative, and seeks to explore themselves in a deep, meaningful way. They may struggle with boundaries and hyperactivity, and are looking for support in their relationship with desire and intimacy. Sex-positive and spiritually inclined, they appreciate a holistic approach to healing. I attract clients who are ready to sit with the darker parts of themselves and want a therapist who is compassionate, playful, and focused on long-term relational goals. They value a safe, non-judgmental space to explore their identities, desires, and relationships.
(249) 444-2426 View (249) 444-2426
Photo of Shila Avissa Dalidd, Registered Social Worker, RSW, MSW
Shila Avissa Dalidd
Registered Social Worker, RSW, MSW
1 Endorsed
Vancouver, BC V6C
Hi, I'm Shila. I offer mindfulness, nature-based, and arts-based therapy for adults. If you find it hard to express yourself in words, or you're curious about a more embodied and creative form of therapy, then these approaches might be a good fit. Mindfulness based therapy can help reconnect the mind, body, and heart, while arts based approach can nourish the creativity that is needed in facing life's storms. Doing counselling in and "with" nature can further nurture a sense of connection with something bigger than us, making our journey in navigating life's turbulent challenges less lonely.
Hi, I'm Shila. I offer mindfulness, nature-based, and arts-based therapy for adults. If you find it hard to express yourself in words, or you're curious about a more embodied and creative form of therapy, then these approaches might be a good fit. Mindfulness based therapy can help reconnect the mind, body, and heart, while arts based approach can nourish the creativity that is needed in facing life's storms. Doing counselling in and "with" nature can further nurture a sense of connection with something bigger than us, making our journey in navigating life's turbulent challenges less lonely.
(289) 367-0059 View (289) 367-0059
Photo of Alyse Goodacre, Counsellor, MC, CCC, RCC
Alyse Goodacre
Counsellor, MC, CCC, RCC
8 Endorsed
Vancouver, BC V6C
NEW: Goodacre Therapy is accepting new clients – please visit our website to book a no-fee consultation. Welcome, I am so glad you are here! I am a Registered Clinical Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, mind-body approach that recognizes clients’ innate ability for change, growth, and healing.
NEW: Goodacre Therapy is accepting new clients – please visit our website to book a no-fee consultation. Welcome, I am so glad you are here! I am a Registered Clinical Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, mind-body approach that recognizes clients’ innate ability for change, growth, and healing.
(249) 702-3702 View (249) 702-3702
Photo of Maryam Khademian, Counsellor, MPCC
Maryam Khademian
Counsellor, MPCC
1 Endorsed
Vancouver, BC V6C
It has been for too long that we have not given ourselves permission to fully grieve our losses. Whether it is a fear that allowing the grief to be experienced will be too much to bear, or the belief that we don't have as bad a situation as others, there are many reasons that we don't allow ourselves to grieve fully after our losses. This unprocessed grief will affect us, mentally, emotionally, physically, and spiritually. Together, we will explore resources around and within you to honor your grief and move through it. Village Grief Counselling is an oasis for individuals experiencing loss.
It has been for too long that we have not given ourselves permission to fully grieve our losses. Whether it is a fear that allowing the grief to be experienced will be too much to bear, or the belief that we don't have as bad a situation as others, there are many reasons that we don't allow ourselves to grieve fully after our losses. This unprocessed grief will affect us, mentally, emotionally, physically, and spiritually. Together, we will explore resources around and within you to honor your grief and move through it. Village Grief Counselling is an oasis for individuals experiencing loss.
(604) 961-5864 View (604) 961-5864
Photo of Kathleen A Ouellette - Kathleen Ouellette, MA, RCC, Counsellor, MA, RCC, PC
Kathleen Ouellette, MA, RCC
Counsellor, MA, RCC, PC
Vancouver, BC V6C
In the world of problems, maybe none are more worth solving than those that plague children and families. Over 20 years, I have dedicated my practice to solving these problems by counselling parents, children & families and assisting them through high-conflict challenges. In March 2013, the Family Law Act changed whereby it now is rightly focused on the best interests of the child and makes it possible for families to work with a parental coordinator who has judicial authority to make legally binding decisions. This alternate dispute resolution allows for a more effective process so that children of high-conflict families are not stale mated.
In the world of problems, maybe none are more worth solving than those that plague children and families. Over 20 years, I have dedicated my practice to solving these problems by counselling parents, children & families and assisting them through high-conflict challenges. In March 2013, the Family Law Act changed whereby it now is rightly focused on the best interests of the child and makes it possible for families to work with a parental coordinator who has judicial authority to make legally binding decisions. This alternate dispute resolution allows for a more effective process so that children of high-conflict families are not stale mated.
(604) 706-1377 View (604) 706-1377
Photo of Goli Shifteh, Counsellor, RPC, CPCA
Goli Shifteh
Counsellor, RPC, CPCA
1 Endorsed
Vancouver, BC V6C
I believe the core of human development is physiological, psychological and spiritual. Supportive therapy can help awaken an individual's dormant spirit and guide them through profound personal transformations. I work with adults, couples, and groups. I apply client-centered Lifespan Integration (LI) and Cognitive Behavioral Therapy (CBT). In addition, I add a Cross-Cultural approach when working with my immigrant clients (Iranians & other immigrant communities). LI: The human mind develops interactively in response to the early childhood environment. The developing neural system "hardwire" interprets events and stays with individuals throughout their lifetime.
I believe the core of human development is physiological, psychological and spiritual. Supportive therapy can help awaken an individual's dormant spirit and guide them through profound personal transformations. I work with adults, couples, and groups. I apply client-centered Lifespan Integration (LI) and Cognitive Behavioral Therapy (CBT). In addition, I add a Cross-Cultural approach when working with my immigrant clients (Iranians & other immigrant communities). LI: The human mind develops interactively in response to the early childhood environment. The developing neural system "hardwire" interprets events and stays with individuals throughout their lifetime.
(778) 766-5324 View (778) 766-5324
Photo of Ronak Samadi, Counsellor, MA, RCC
Ronak Samadi
Counsellor, MA, RCC
1 Endorsed
Vancouver, BC V6C
You’re not just looking to cope. You want real, meaningful change. Maybe you feel stuck, overwhelmed, or disconnected from yourself or others. Beyond surface-level fixes, you’re seeking a space where you can be authentic, truly seen, and do the deep work of healing and transformation. My approach to therapy is designed to foster just that. There is no one-size-fits-all method as our work together will be uniquely tailored to you: your history, relationships, patterns, and experiences of the world.
You’re not just looking to cope. You want real, meaningful change. Maybe you feel stuck, overwhelmed, or disconnected from yourself or others. Beyond surface-level fixes, you’re seeking a space where you can be authentic, truly seen, and do the deep work of healing and transformation. My approach to therapy is designed to foster just that. There is no one-size-fits-all method as our work together will be uniquely tailored to you: your history, relationships, patterns, and experiences of the world.
(778) 949-4752 View (778) 949-4752
Photo of Rachel Lu, Counsellor, MC
Rachel Lu
Counsellor, MC
1 Endorsed
Vancouver, BC V6C
I provide counselling to youth, adults, seniors, and families, and support a wide range of concerns including anxiety, depression, trauma, life transitions, existential challenges, relationship concerns, identity exploration, and emotion regulation. I am especially passionate about supporting individuals within the queer community. My work is holistic, trauma-informed, and culturally sensitive, honouring each person's unique experiences and strengths. I work alongside clients to understand and explore strategies that feel supportive and sustainable to them.
I provide counselling to youth, adults, seniors, and families, and support a wide range of concerns including anxiety, depression, trauma, life transitions, existential challenges, relationship concerns, identity exploration, and emotion regulation. I am especially passionate about supporting individuals within the queer community. My work is holistic, trauma-informed, and culturally sensitive, honouring each person's unique experiences and strengths. I work alongside clients to understand and explore strategies that feel supportive and sustainable to them.
(579) 401-5871 View (579) 401-5871
Photo of Anda Vintila, Counsellor, MA, RCC
Anda Vintila
Counsellor, MA, RCC
1 Endorsed
Vancouver, BC V6C
I believe we all yearn for a deeper connection to ourself and to those around us, but we may find ourselves repeating unhelpful patterns, sacrificing our needs, and communicating in ways that do not support us or our relationships. I often work with individuals or couples who may be experiencing anxiety, depression, grief, perceptions of low self-worth and powerlessness, feelings of abandonment, shame, and other forms of wounding related to difficult upbringings, life experiences, and trauma.
I believe we all yearn for a deeper connection to ourself and to those around us, but we may find ourselves repeating unhelpful patterns, sacrificing our needs, and communicating in ways that do not support us or our relationships. I often work with individuals or couples who may be experiencing anxiety, depression, grief, perceptions of low self-worth and powerlessness, feelings of abandonment, shame, and other forms of wounding related to difficult upbringings, life experiences, and trauma.
(873) 300-5650 View (873) 300-5650
Photo of Isabella S P Jiang, Counsellor, MA, RCC
Isabella S P Jiang
Counsellor, MA, RCC
2 Endorsed
Vancouver, BC V6C
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their own distinctive identities. My counselling approach is comprehensive, utilizing post-modern narrative theory to view clients as whole individuals, rather than pathologizing or labeling them. I work with clients aged 18 and up, including seniors, and specialize in parent-adult children relationship counselling, life, career and executive coaching, and couple counselling. As a supervisor candidate, I am currently offering low cost supervision for interns and counsellors.
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their own distinctive identities. My counselling approach is comprehensive, utilizing post-modern narrative theory to view clients as whole individuals, rather than pathologizing or labeling them. I work with clients aged 18 and up, including seniors, and specialize in parent-adult children relationship counselling, life, career and executive coaching, and couple counselling. As a supervisor candidate, I am currently offering low cost supervision for interns and counsellors.
(604) 245-5122 View (604) 245-5122

See more therapy options for V6C

How does your Counsellor compare?

Number of Counsellors in V6C

100+

Average cost per session

$165

Counsellors in V6C who prioritize treating:

92% Anxiety
88% Relationship Issues
83% Self Esteem
83% Stress
82% Depression
74% Life Transitions
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

65% SunLife
60% Manulife
57% Green Shield Canada

How Counsellors in V6C see their clients

73% In Person and Online
27% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in V6C?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.