"Are you feeling anxious, depressed, empty? You are not alone! This is the epidemic of our culture, and our work is to disentangle from it, to start to reclaim the severed parts of ourselves, and our unlived potential. You do not have to be in crisis to come see me. I believe in the power of having a safe, contained, confidential, and non-judgmental space. Having this is beneficial to everyone. "

"Do you want to feel less anxious and overwhelmed? Is your inner critic constantly running you down? We all have an inner critic, and when it gets too strong, it can cause us a tremendous amount of suffering. In therapy with me, you will learn how to reduce the power of this critic, and experience greater self esteem and more confidence in all areas of your life, including: work, family, relationship and friends. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and improve their relationships."

"Does your mind race? Are you overly hard on yourself? Do you say things to yourself that you would never say to anyone else? Or perhaps you struggle in relationships (professionally, socially or intimately). You are wanting connection but do not believe you deserve it or that you can trust others. Perhaps you think--if only people really knew me then they would not like me. I have a good idea why you suffer so."

"Life stressors can feel sometimes like you are drowning in a big pile of obligations and to do lists. Managing this stress can be a game changer. As a Registered Clinical Counselor and certified Lifestyle Prescriptions®, I've seen pain, headaches, anxiety, fear, depression and many other symptoms disappear. Self-Healing doesn't mean doing nothing. To the contrary. It means removing everything that's blocking your healing and increasing awareness and vitality. As psychologist John Bowlby says "Human psyche is like human bones inclined to self healing" For more information :https://www.wellinstitute.com/lifestyle-prescriptions/ "

"My counselling practice draws on over 30 years of professional experience in working with adolescents, adults and families, in both group and individual settings. I provide a safe non judgemental environment to support you in explore life choices and creating a life that is more in line with your values and ideals. I encourage people to look at their patterns of interactions in order to create an understanding of how those patterns started, and determine if they continue to serve you. Making what is unconscious, conscious in order to choose how to respond in any given situation."

"Life counselling, Single/Relationship counselling, Spiritual Astrological Reports. I offer a 30 min free intake session through Skype. For the intake session you have to make an appointment first. "

"Life can be challenging and often we go through experiences, both internal and external, that leave us struggling and feeling overwhelmed, disconnected, and alone. As a therapist, I hope to create a place for you to feel welcomed, accepted, and understood so that together we can take on some of the challenges you might be wrestling with. My aim is for you to find hope, healing, and transformation through our work together so that you may rediscover joy and no longer have to face these challenges alone."

"Designing your life for success and fulfillment can be a daunting task sometimes especially given all the choices and options that are offered to us in the modern world. With Well Institute Leadership Coaching, we will delve into your value assessment, and create a value driven self-leadership and/or organizational leadership. We will make sure that you are walking the path of integrity to your values and who you are. Mental health well being of a leader can be a game changer in her/his organization, family, and community. It affects levels of performance, as well as profits. "

"Hi! My name is Katya and I am here to help people ind a healer within to help heal the wounds acquired on their life's journey. As a counsellor I see myself as a guide who guides people to discover who they really are, beyond all thoughts and judgments about themselves, even in the midst of the stress and crisis. My style is full of humanity, humor and compassion, yet it is direct and honest. People tell me that because of my kind nature they find safety and professional support in sessions with me."

"If you are struggling, I want you to know that reaching out for support is a sign of health. You may want to build healthier relationships, pursue a meaningful career, or develop a greater sense of confidence, and purpose. I would be honoured to support you with your next steps. I am dedicated to helping people in their 20’s, 30’s and early 40’s to get through difficulties, find peace of mind, and flourish. "

"I am a Registered Clinical Counsellor (RCC) who specializes in working with children, adolescents and adults (~ages 4 +). Regardless of their age, my goal is to help clients recognize their inner strength, trust their instincts and develop new ways of managing troubles as they arise. Most of the kids and youth I see are having some difficulties with parents' divorce and with self-regulation. Most of the adults I work with are trying to make sense of past trauma or abuse, the start or end of romantic relationships, grief, unresolved childhood issues, anxiety, stress or depression. "

"I have twenty four years experience supporting and providing psychotherapy for individuals, couples, and groups affected by trauma/PTSD, anxiety, depression, other mood disorders, addictions, attachment / relationship difficulties, and personality style issues. I use a multimodal approach according to clients' needs, goals and preferences. The therapeutic modalities I practice include EMDR, Somatic Experiencing, Therapeutic Enactment, expressive Arts, Narrative Therapy, Adlerian Psychology, Psychodynamic Therapy, Cognitive Behavioural and Dialectical Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy, Person Centered Therapy, Gottman Method Couples Therapy and Energy Psychology."

"My clinical focus is on trauma and the effects of trauma on the nervous system. The symptoms I address include PTSD, anxiety, depression, addiction, and codependence. My ideal client is one who no longer wants to live in a state of high activation, and feelings of being 'frozen' and disconnected from others and the world around them. Trauma steals our curiousity, sense of belonging, and feeling of safety. My goal is to help you reclaim these and live your fullest life possible."

"Welcome! My name is Veronica and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I hold a Master's degree in Counselling Psychology (MCP) from Adler University, and a Bachelor of Arts (BA) in Psychology from McGill University in Montreal. In my past, I have worked directly with individuals experiencing a range of diverse issues, including: anxiety, depression, trauma, relationships, and sexuality-based issues. Most commonly, I witnessed many of those individuals feeling pain and suffering alone. Intimacy and sexuality can be difficult to discuss and can impact your mental health and well-being."

"Welcome! My name is Kelsey and I am a Registered Clinical Counsellor (RCC) with a Masters of Counselling Psychology (MCP) from Adler University. I have a passion for helping empower clients to uncover their best selves. This passion has led to clinical opportunities that have allowed me to walk alongside men, women, and youth struggling with a variety of life challenges. I have been honoured to be able to support persons dealing with issues such as anxiety, depression, stress, relationship difficulties, abuse and addiction."

"Knowing that things aren’t right, that you are unhappy, that you want things to be different is ONE thing. But, going out into the world to find the help you need is another. So, congratulations, brave human, you’ve just taken a huge first step. Maybe you’ve been dealing with low mood, lack of satisfaction with life or relationships, low self-esteem or maybe your thoughts just won’t stop. Will working with me be the help you need? Well, that’s something only you can decide. But what I can tell you is that I have been working in mental health for over a decade and have successfully supported people through a variety of challenges."

"I invite you to connect more fully with yourself to examine patterns that may no longer be serving you, and to work towards a more whole, rooted, and connected experience in the world."

"Welcome! My name is Jess and I'm a Registered Clinical Counsellor (RCC) in good standing with the British Columbia Association of Clinical Counsellors (BCACC). I hold a Masters in Counselling Psychology (MCP) from Adler University and a Bachelor of Arts (BA) from Simon Fraser University. Throughout my career I have had the opportunity to help youth, adults, and older adults from all walks of life. My therapeutic experiences have taught me that each of us has a unique story to tell, and that this story is often shaped by our connection to others, the world, and ourselves."

"We all need balance in life but there are times when it can be very challenging to lead a balanced life. These are times when we feel overwhelmed, stressed, or lost; we may have lost sight of the beauty in ourselves, others, and the world, leading us to feel like strangers in our own lives."

"Simply put: My passion in life is people. And my personal and professional motto is “Live true. Love deep”. I’m ever intrigued and inspired by the precious and unique journey of each unfolding person—galvanizing that movement towards wholeness and connection is my raison d’être. To this purpose, I bring a Masters degree in Counselling Psychology, 20 years of experience, and advanced studies in Relationships, Recovery, Trauma, Deep Sexuality, and Transpersonal psychology. "