Therapists in V6B

Maryam works with people to harness their strengths and resources to meet their life goals. She encourages clients to gain a more compassionate understanding of their struggles and identify barriers that might be holding them back. Maryam supports clients to heal from the past, explore core values and develop purposeful actions. She helps clients realize their full potential, live more authentically, and have more satisfying relationships. Maryam also offers EMDR therapy for clients with past trauma. EMDR uses eye movements and it does not require talking in detail about distressing issues.

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ​ - Audre Lorde. Hello, and welcome to Pamati Counselling. Pamati means listen in Cebuano. I am from mixed Asian ancestry, including Filipino, Chinese and Vietnamese. I was born in Toronto, the traditional territory of the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples. My pronouns are she/her/they/them and I identify with the LGBTQ2s community. The intersectional movements of MeToo, and MMWGI, and Black Lives Matter inform my work.

If you have landed on my page I would like to congratulate you for taking the first courageous step in seeking support. Whether you are feeling hopeless, trapped, stuck in your relationship patterns, experiencing low self-worth, or are questioning how you and others show up in this world—I see you and I welcome you. The times we feel the most hopeless, heart-broken, empty, and unfulfilled are the best times to dive into the psychological work. You’re deepest wounds are rising to the surface waiting to be gently tended to. It is my hope that I can lead you towards self-empowerment by increasing resiliency, self-love, and connection.

I draw on over 30 years of professional experience in working with adolescents, adults and families. By providing a safe non judgmental environment I can support you to explore the thoughts and belief patterns that create your reactions. When you recognize patterns of interactions and triggers, together we explore and cultivate an understanding of how those patterns started. You determine, if these patterns continue to serve you. I can help bring what is unconscious, conscious so you can choose how you respond in any given situation. You get to create a life that is more in line with your goals, values and ideals.

Welcome! My name is Veronica and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I hold a Master's degree in Counselling Psychology (MCP) from Adler University and a Bachelor of Arts (BA) in Psychology from McGill University. In my past, I have worked directly with individuals experiencing a range of diverse issues, including: anxiety, depression, trauma and sexuality-based issues. Most commonly, I witnessed many of those individuals feeling pain and suffering alone. Intimacy and sexuality can be difficult to discuss and can impact your mental health and well-being.

Growth and transformation are largely based on an environment of compassion, safety, and collaboration. As a sexologist, I study human sexuality and sexual behaviour, and work with both individuals and couples to improve and address issues in their sex lives. The client-counsellor relationship is foundational, and I use an integrative, personalized approach with each client. I encourage clients to use their own understanding of experiences as a platform for healing, and together, we work to discover clarity, develop awareness, and create balance.

PTSD or Trauma related to stressful life changes, psychological / emotional / physical childhood abuse, neglect, rejection, abandonment, exploitation, sexual abuse, incest or witnessing family violence could result in experiencing distorted perceptions, emotions, beliefs and meanings about life. Trauma freezes the traumatic experience in the nervous system creating unhelpful thinking, negative self-assessment, and self-defeating / self-sacrificing behaviours. These conditions can affect your capacity to tolerate and adapt to life's ups and downs; to break old patterns that hold you back; to avoid engaging in risky behaviours/situations; and to avoid re-enacting your past traumas over and over.

*Services by student counsellors and Associates available* People we work with describe feeling disconnected, invalidated, and powerless after experiencing trauma and injustice. Some have felt stuck and overwhelmed in the process of reconnecting with themselves, their communities, and in navigating the dominant culture. We support clients in processing their experiences and deepening their understanding of themselves and their relationships. We affirm clients' needs and desires and value reciprocity and collaboration. Honoring clients' knowledge, we invite clients to co-create safety and exercise their self-determination.

I hold a Master’s Degree in Counselling Psychology and have experience working with a diverse range of client populations, including children, adolescents, and adults. My background is supporting individuals at crisis lines, hospices, and schools and this has provided me with the opportunity to provide help to people experiencing a range of challenges and stressors, including anxiety, grief, depression, and various traumas. I've worked with a a wide range of children, youth, and families and absolutely love my job. I feel so lucky to be able to support people. I would describe my approach as authentic, transparent, and warm.

Jessica is a skilled and experienced counsellor committed to helping individuals, couples, and families create effective, positive, and lasting change. She has worked with a diverse population, with a variety of presenting problems. These issues include relationship struggles, separation and divorce, stress and anxiety, loneliness, depression, life transitions, parenting, grief/loss, and personal growth. Jessica specializes in relationship issues and has received training in the Gottman Method (Level 1 and 2). Relationship counselling can occur individually or with a partner. Jessica has also received training in EMDR.

Welcome! My name is Michael - I have a Master of Social Work from NYU, with a specialization in adult psychotherapy. I grew up in Vancouver, where I struggled with depression and low self-worth throughout my adolescence and early adulthood. Driven to seek solutions, I spent years studying Zen meditation in Japan and plant medicine in Peru. Through those experiences I learned that there is not one miracle cure, but an array of skills and practices we can harness to cultivate our health and wellbeing. By merging my professional training and personal experiences, I came to realize how creative and impactful counselling can be.

My name is Elise. I was born and raised in Ontario where I studied psychology and neuroscience at University of Guelph, and obtained a Master’s in Social Work (MSW) from University of Toronto. I am currently a Registered Social Worker (RSW) in good standing with BCCSW. Life is full of ups and downs, and I have a passion for supporting folks through times of challenge, change, and loss. I know that with support we can emerge from difficult chapters with deeper self-awareness, and rediscovered resilience.

I am a certified clinical counsellor working with individuals, couples, children and families. My practice encourages a holistic approach where I help clients to heal by providing tools for awareness and recognizing their entire human and life experience in an integrative approach to healing the mind. The therapeutic modalities used in session will depend on the client’s needs. However, I have a specialized focus on trauma, PTSD, anxiety and depression, abuse, stress, emotional overwhelm and work/life balance. The work I do is a person centred approach, following the needs of the client to where they want to go.

Life is not always easy, and we believe that all of us, if we live long enough and go through enough life experiences – will struggle with psychological health difficulties at some point in our lives. Our team places strong value on client-centered approaches that are collaborative, solution-focused, and grounded in evidence-based science. We take a strong values-based approach in our work with clients, taking the time to learn about you and what’s most important to you. We pay attention to all important areas of your life (not just the symptoms) and work with you to enhance your quality of life both personally and professionally.

Hi I’m Laurie, and I understand how lonely it can be to feel that there are things you can’t talk about with anyone in your life. I have experience working with folks who have dual diagnoses of mental health and substance use, folks questioning sexuality and gender identity, divorce, fertility issues, people working in the sex economy, stress, anxiety, depression, post-traumatic stress, and more. I hold a Master’s in Counselling Psychology, a diploma in Addictions Medicine, am a Registered Clinical Counsellor with the BCACC, and am a Certified Yoga Instructor. I also provide clinical supervision to other mental health professionals.

Behnaz Khatam is dedicated to serving our clients with the support they need and finding solutions that work for each individual. I offer a free 30 minute virtual consultation to all new clients to ensure that we make a good fit. During this incredibly challenging time, I am taking an initiative to help as much as I can by offering a sliding scale service if you need it.

Welcome on my profile. I am a Holistic Counsellor with a Masters of Science in Psychology. Using a combination of Western and Eastern Knowledge, born and raised in a Western Country with cultural diversity. I view a person as a combination of mind, body, emotions, spirituality and creative life force and not just the mind. I can help you with: Mental Health Issues, Stress Coping Strategies, Self Esteem Development, Personal Growth, Life Vision, Life Balance, Spiritual Delving and Single/Relationship/Intimacy Questions.

Having a family member struggling with mental health issue has first inspired me to go into counselling. I have also been through counselling at different points in my life, which helps me gain a better understanding of the counselling process and its benefits as a client.

*Currently on maternity leave* My name is Jess and I'm a Registered Clinical Counsellor (RCC) in good standing with the British Columbia Association of Clinical Counsellors (BCACC). I hold a Masters in Counselling Psychology (MCP) from Adler University and a Bachelor of Arts (BA) from Simon Fraser University. As a therapist, I have had the privilege of working with individuals and couples from all walks of life, through different transitions, traumas, and transformations.