"I work compassionately and with a deep respect for the courage involved in healing. I aspire to walk alongside my clients as they grapple with questions of identity, relationship concerns, anxiety, depression, trauma, stressful life events, and life transitions."

"Life Happens. Sometimes we look at our lives and wonder, "How did I end up here? What happened?! How do I change a pattern? or Where do I even go from here?" And, sometimes we have it all but still don't feel complete inside, we feel like something is missing but we can't quite put our finger on it. ​ Growth is inevitable and it can be painful. Guidance and/or new tools can support us through difficult times and through the changes. Sometimes we simply need the space to express all the emotions that come with change. ​ A safe, non-judgmental space is designed for your personal needs and for you to show up in whatever form you need."

"Are you feeling stuck and not sure of where you're going or what's holding you back in life? Feeling lonely, anxious or depressed? Tired of the same and wanting to move forward with something new in life? We often find ourselves repeating patterns of behavior or taking on relationships that prevent us from taking the next step in our lives; however, with support and guidance, you are capable of making sustainable changes that will open you up to the fulfilling experiences and relationships you desire."

"Many of my clients are functioning well in many areas of their lives, yet still struggle to connect with themselves and others in the ways they want. You may find yourself overwhelmed by strong emotions or unable to connect with any emotions. You may at times feel on edge or tense, and other times numb and disconnected. You may struggle with perfectionism or find it difficult to have a healthy relationship with food and your body. Perhaps your relationships lack the meaning you desire or you have difficulty resolving conflict. Maybe you find yourself continually taking care of others or have trouble saying “no" "

"My clinical focus is on trauma and the effects of trauma on the nervous system. The symptoms I address include PTSD, anxiety, depression, addiction, and codependence. My ideal client is one who no longer wants to live in a state of high activation, and feelings of being 'frozen' and disconnected from others and the world around them. Trauma steals our curiousity, sense of belonging, and feeling of safety. My goal is to help you reclaim these and live your fullest life possible."

"[CURRENTLY ACCEPTING NEW CLIENTS] Art therapy is a counselling, therapeutic modality that use art making to have conversations about mental health. Art therapy is a lot about how it feels to be in the process of creating. Art therapy gives you the opportunity to better understand your thoughts and emotions. Through the use of art, I help clients move forward with challenges; whether they feel stuck, lonely, or uncertain about life decisions. You do not have to have art experience for art therapy. All art materials will be provided."

"Welcome :) I'm Amenda, a Registered Social Worker (RSW) with a Masters of Social Work (MSW) from the University of British Columbia, and a Bachelor of Arts (BA) from Simon Fraser University. Over the years I have successfully helped clients with the complex challenges that life presents, and I would be honoured to be a part of your therapeutic journey. "

"Hi there! My name is Jess and I'm a Registered Clinical Counsellor (RCC) in good standing with the British Columbia Association of Clinical Counsellors (BCACC). I hold a Masters in Counselling Psychology (MCP) from Adler University and a Bachelor of Arts (BA) from Simon Fraser University. Throughout my career I have had the privilege of working with individuals from all walks of life, through different transitions, traumas, and transformations. My therapeutic experiences have taught me that each of us has a unique story to tell, and that this story is often shaped by our relationships to others, the world, and ourselves. "

"We do men and women anger management groups every 6 weeks. My clients are people who want to learn more about how to deal with difficult emotions and situations. I also work with couples that want to learn the benefits from vulnerability and create a deeper, most intimate connection. My clients are those who want to meet the difficulties and challenges that life presents and want to emerge from conflict feeling proud of their respectful choices and at peace, not ashamed of what they did or resentful of what they have permitted."

"Anxiety,Depression,Fear,Relationship Issues,Indecision,Low-Self-Esteem,Shame, Motivation,Negative Thoughts. My goal is to help create the positive change you want for yourself by helping you face and overcome the things that have been holding you back. My approach looks at both the conscious and the subconscious reasons for unease or unhappiness. Therapy is a place where you can consciously gather insights. Hypnotherapy and subconscious work offers new perspectives or a passage between past limiting beliefs into future possibilities."

"I enjoy working alongside a broad range of folks and see people as experts in their own lives. We all have coping strategies we go to in order to get through tough times; it takes work to shift them and develop new strategies. I invite you to join me in creating a safe, authentic space and use a collaborative approach to support you on your journey towards the changes you wish to make. My practice is informed by an anti-oppressive lens and strength-based approach. For the last 10 years, I have been working as a counsellor with children, youth, adults, and the important people in their lives. "

"It is important to find a counsellor who feels like the right fit. I offer a free 30 minute initial consultation to meet in person, to answer any questions you may have, and to get a sense of what our work together may look like. I see individuals who are feeling anxious, depressed, stressed, depleted, and empty. I also see folks experiencing life transition or simply cultivating personal growth. You do not have to be in crisis to come see me. I believe in the power of having a safe, contained, confidential, and non-judgmental space. Having this is beneficial to everyone. "

"Are you seeking ways to more effectively deal with anxiety, depression, or to heal from the effects of traumatic experiences? It take courage to tackle your challenges, heal from past hurts and change unhelpful beliefs that hold you back. When you feel stuck, or confused, it can be helpful to have someone come alongside you to help find your way, strengthen yourself, and get your feet back on the ground. If you do not feel you are living the life you want, we can work together to find your path."

"I have over 25 years experience in mental health and counselling, predominantly working with adolescents in community mental health, adolescent residential mental health and with young offenders. I have a particular interest in working with adolescents and adults helping to address issues related to parent-teen conflict, stress management, anxiety, depression and relationship difficulties. I also specialize in grief, loss and life-transitions with teens and adults."

"Life can be challenging and often we go through experiences, both internal and external, that leave us struggling and feeling overwhelmed, disconnected, and alone. As a therapist, I hope to create a place for you to feel welcomed, accepted, and understood so that together we can take on some of the challenges you might be wrestling with. My aim is for you to find hope, healing, and transformation through our work together so that you may rediscover joy and no longer have to face these challenges alone."

"What I have enjoyed most in my experience as a counsellor is seeing the resilience and bravery in my clients. Sharing with another person one’s thoughts and experiences is a huge step in recovery, and I find it a privilege to be part of others journeys. I help clients explore the societal, biological and emotional components of their disordered eating as well as focus on alternative behaviors and coping mechanisms."

"The human experience is everything but simple and pain free. Most of us crave connection, want to be seen by others, and desire a life that offers abundance and fulfillment. How is it that you can heal and reach your full potential? Is there a way of approaching your relationships where love can flourish? I believe that every person has the ability to overcome, heal, and excel in life. "

"I am an Associate with Stewart Counseling, a trauma and cognitive behavioral therapist serving healthcare and technology professionals, fire fighters, first responders, military veterans, front line workers, First Nations peoples, visible minorities, LGBTQ2S people. My practice consists of extending progressive psychotherapy and clinical social work services to a diversity of individuals, groups and communities struggling with complex forms of trauma/PTSD, bereavement and grief concerns, depression, anxiety, substance abuse, mental health disorders, divorce and custodial disputes, bullying, discrimination and social alienation, "

"Addiction is a lonely place to live. Whether you are struggling with your own addiction or the addiction of someone you love, you are likely in the grips of pain, frustration and fear. I help addicts and loved ones of addicts reclaim themselves from addiction and trauma. I work with multiple addictions, relationship issues, codependency, and intimacy issues. I also offer addiction assessment services and work with clients with regards to financial disorders including gambling, debting and compulsive spending. Clients comment that my approach warm, compassionate and honest."

"I am a compassionate and engaged therapist who works hard for his clients. If you're struggling with depression, anxiety, substance use, and/or relationship struggles, I can help you. I've been assisting people with these issues for 22 years in various roles."