Photo of Daniel Jacob Self, MA
Daniel Jacob Self
MA
Verified Verified
1 Endorsed
Vancouver, BC V5Z
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
(647) 424-2554 View (647) 424-2554
Photo of Daryl Ternowski, PhD, Psychologist
Daryl Ternowski
Psychologist, PhD
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I consult with adults who are successful in many ways, but feel unsatisfied with some aspect of their life. They choose to participate in therapy because they want to feel better, cope more effectively, improve their relationships and their overall quality of life. While the circumstances that lead someone to make an appointment varies, there are a number of symptoms that many people identify with, including: • Anxiety • Low mood • Feeling bad about yourself • Relationships are frustrating and disappointing. • Feeling caught in past traumatic or upsetting experiences • Struggling with ineffective coping.
I consult with adults who are successful in many ways, but feel unsatisfied with some aspect of their life. They choose to participate in therapy because they want to feel better, cope more effectively, improve their relationships and their overall quality of life. While the circumstances that lead someone to make an appointment varies, there are a number of symptoms that many people identify with, including: • Anxiety • Low mood • Feeling bad about yourself • Relationships are frustrating and disappointing. • Feeling caught in past traumatic or upsetting experiences • Struggling with ineffective coping.
(604) 210-1830 View (604) 210-1830
Kathleen Ting
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V5Z
Welcome! I am a Registered Psychologist offering individual, couples and family therapy in Burnaby, Vancouver and Port Moody. I believe that therapy can be very helpful to individuals who may feel stuck and want to make changes toward improving their lives. Therapy can help people feel better, change patterns, learn new skills and develop more satisfying relationships. Whether in individual, couples or family therapy, I strive to create a relational space of deep respect, curiosity and collaboration where clients feel welcomed to explore and work on the issues that challenge them in their relationships and day-to-day lives.
Welcome! I am a Registered Psychologist offering individual, couples and family therapy in Burnaby, Vancouver and Port Moody. I believe that therapy can be very helpful to individuals who may feel stuck and want to make changes toward improving their lives. Therapy can help people feel better, change patterns, learn new skills and develop more satisfying relationships. Whether in individual, couples or family therapy, I strive to create a relational space of deep respect, curiosity and collaboration where clients feel welcomed to explore and work on the issues that challenge them in their relationships and day-to-day lives.
(866) 583-3115 View (866) 583-3115
Photo of Alexa Kjenner, MCP, RCC, Counsellor
Alexa Kjenner
Counsellor, MCP, RCC
Verified Verified
Vancouver, BC V5Z
Everyday, I witness how trauma, self-doubt, and unresolved problematic patterns create barriers to connection and prevent growth. Unmet needs and unspoken emotions profoundly shape how we relate to ourselves and others, and they often leave us feeling hurt, lonely, and misunderstood. In my practice, we'll make space for every part of you, especially those in need of support, compassion, and validation. Together, we'll explore and embrace each one, allowing you to better understand who you are and what you need. Moreover, this deepened self-awareness and self-acceptance will help you cultivate closer intimate relationships
Everyday, I witness how trauma, self-doubt, and unresolved problematic patterns create barriers to connection and prevent growth. Unmet needs and unspoken emotions profoundly shape how we relate to ourselves and others, and they often leave us feeling hurt, lonely, and misunderstood. In my practice, we'll make space for every part of you, especially those in need of support, compassion, and validation. Together, we'll explore and embrace each one, allowing you to better understand who you are and what you need. Moreover, this deepened self-awareness and self-acceptance will help you cultivate closer intimate relationships
(587) 507-4360 View (587) 507-4360
Photo of William Lee - Strive Counselling, MA, RCC, ACS, Counsellor
Strive Counselling
Counsellor, MA, RCC, ACS
Verified Verified
Vancouver, BC V5Z
Welcome to Strive! We are a team of BIPOC Counsellors that bring a diverse wealth of experience and training in various areas of therapy. Collectively, we specialize in Couples & Relationships, complex / acute trauma, youth, children and families, addiction, cultural concerns, anxiety, depression, career / school issues, and sports psychology. While we use different approaches, the core of our work relies on nurturing the therapeutic trust, and adopting a collaborative approach. Asking for help is a big step, and we're so glad that you're considering us along side you on this journey. Please reach out - we'd love to chat!
Welcome to Strive! We are a team of BIPOC Counsellors that bring a diverse wealth of experience and training in various areas of therapy. Collectively, we specialize in Couples & Relationships, complex / acute trauma, youth, children and families, addiction, cultural concerns, anxiety, depression, career / school issues, and sports psychology. While we use different approaches, the core of our work relies on nurturing the therapeutic trust, and adopting a collaborative approach. Asking for help is a big step, and we're so glad that you're considering us along side you on this journey. Please reach out - we'd love to chat!
(226) 798-0891 View (226) 798-0891
Photo of Maria Boublil, MACP, RCC, CCC, CCTP, Counsellor
Maria Boublil
Counsellor, MACP, RCC, CCC, CCTP
Verified Verified
1 Endorsed
Vancouver, BC V5Z
Therapy should be about achieving lasting change that improves your quality of life. I work with individuals and couples. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you to help you achieve your goals. I aim to go beyond talk therapy by implementing interventions that address what is holding you back.
Therapy should be about achieving lasting change that improves your quality of life. I work with individuals and couples. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you to help you achieve your goals. I aim to go beyond talk therapy by implementing interventions that address what is holding you back.
(587) 418-8991 View (587) 418-8991
Photo of Elizabeth Koch - Well Health Counselling, MSc, MA, MC, RCC, Counsellor
Well Health Counselling
Counsellor, MSc, MA, MC, RCC
Verified Verified
Vancouver, BC V5Z
Have you been feeling stuck, or otherwise wanting to fix some behaviour, or area of your life? We can help. We help individuals who are looking to improve areas of their life. We help people with ADHD who want to learn techniques to live a more structured life. We help people wanting relief from anxious thoughts that are preventing them from the people, places, and things that they care about. We also help individuals seeking to improve their relationships. We help people who want to improve their communication skills, who want to feel more confident and to optimize aspects of their lives.
Have you been feeling stuck, or otherwise wanting to fix some behaviour, or area of your life? We can help. We help individuals who are looking to improve areas of their life. We help people with ADHD who want to learn techniques to live a more structured life. We help people wanting relief from anxious thoughts that are preventing them from the people, places, and things that they care about. We also help individuals seeking to improve their relationships. We help people who want to improve their communication skills, who want to feel more confident and to optimize aspects of their lives.
(873) 437-0604 View (873) 437-0604
Photo of Mehek Bhatia, MA cand, Pre-Licensed Professional
Mehek Bhatia
Pre-Licensed Professional, MA cand
Verified Verified
1 Endorsed
Online Only
Looking for an affordable therapy option? Now accepting new clients! It's so good to meet you - my name is Mehek and I am a compassionate and culturally responsive Graduate Intern Therapist with the Sereda Psychotherapy Group, offering an affordable therapy option. I work with youth, adults, and couples, creating a safe, supportive space rooted in trust, transparency, and acknowledgment. I am dedicated to helping clients navigate challenges such as addiction, anxiety, ADHD, depression, self-esteem issues, and family conflict, empowering them to discover their inner strengths and thrive.
Looking for an affordable therapy option? Now accepting new clients! It's so good to meet you - my name is Mehek and I am a compassionate and culturally responsive Graduate Intern Therapist with the Sereda Psychotherapy Group, offering an affordable therapy option. I work with youth, adults, and couples, creating a safe, supportive space rooted in trust, transparency, and acknowledgment. I am dedicated to helping clients navigate challenges such as addiction, anxiety, ADHD, depression, self-esteem issues, and family conflict, empowering them to discover their inner strengths and thrive.
(647) 692-4432 View (647) 692-4432
Photo of Connie Pickett, RTC, RPC-C, CHT, Counsellor
Connie Pickett
Counsellor, RTC, RPC-C, CHT
Verified Verified
4 Endorsed
Vancouver, BC V5Z
IN-PERSON & ONLINE: Experience a different kind of therapy - solution focused, collaborative, compassionate. Because going through a life transition isn't easy and you want tools to help you beyond the counselling session. If you're dealing with grief, anxiety, stress, a medical diagnosis like cancer, or just feel overwhelmed, let's talk. It's important to find a counsellor you connect with - who not only has the training, but life experiences as well to understand what you're going through. I help you find tools & strategies tailored to help you move forward with renewed hope. Book a free consultation through my website.
IN-PERSON & ONLINE: Experience a different kind of therapy - solution focused, collaborative, compassionate. Because going through a life transition isn't easy and you want tools to help you beyond the counselling session. If you're dealing with grief, anxiety, stress, a medical diagnosis like cancer, or just feel overwhelmed, let's talk. It's important to find a counsellor you connect with - who not only has the training, but life experiences as well to understand what you're going through. I help you find tools & strategies tailored to help you move forward with renewed hope. Book a free consultation through my website.
(819) 272-9463 View (819) 272-9463
Photo of Kerrin St-Omer, RTC, MBP, Reiki, Counsellor
Kerrin St-Omer
Counsellor, RTC, MBP, Reiki
Verified Verified
1 Endorsed
Vancouver, BC V5Z
We are Human Beings not Human Doings! Finding the power to be who we want to be and feel how we want to feel takes effort and support. You are not alone. We first uncover and heal anything blocking you from being your true authentic self. Reducing your stress, worry and mastering your emotions then learning and applying new ways of being so you reach optimal levels of emotional wellness is key. Whatever it is you're struggling with, I'm here to let you know that I care and my holistic approach will leave no stone unturned. Let's work to find the root cause of what's holding you down so you can heal and transform. The time is now!
We are Human Beings not Human Doings! Finding the power to be who we want to be and feel how we want to feel takes effort and support. You are not alone. We first uncover and heal anything blocking you from being your true authentic self. Reducing your stress, worry and mastering your emotions then learning and applying new ways of being so you reach optimal levels of emotional wellness is key. Whatever it is you're struggling with, I'm here to let you know that I care and my holistic approach will leave no stone unturned. Let's work to find the root cause of what's holding you down so you can heal and transform. The time is now!
(647) 559-1496 View (647) 559-1496
Photo of Serena Zhang, MC, RCC, CCC, Counsellor
Serena Zhang
Counsellor, MC, RCC, CCC
Verified Verified
1 Endorsed
Vancouver, BC V5Z
Waitlist for new clients
My name is Serena and I am a Registered Clinical Counsellor (RCC #18636) with a Master of Counselling degree from City University of Seattle. In my practice, I draw upon various theoretical approaches like Narrative, Mindfulness, and Solution Focused Therapies, along with my background in biology to ensure therapy is tailored to fit each individual client. I focus on developing safe, supportive, and collaborative relationships that promote empowerment and self-discovery.
My name is Serena and I am a Registered Clinical Counsellor (RCC #18636) with a Master of Counselling degree from City University of Seattle. In my practice, I draw upon various theoretical approaches like Narrative, Mindfulness, and Solution Focused Therapies, along with my background in biology to ensure therapy is tailored to fit each individual client. I focus on developing safe, supportive, and collaborative relationships that promote empowerment and self-discovery.
(438) 600-0911 View (438) 600-0911
Photo of Iffy Nwankwo - Hartwell Counselling, Ltd., MA, CCC, Counsellor
Hartwell Counselling, Ltd.
Counsellor, MA, CCC
Verified Verified
Online Only
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
(250) 329-6192 View (250) 329-6192
Photo of Mantej Mahil, BBA, BEd, MEd, RCC, Counsellor
Mantej Mahil
Counsellor, BBA, BEd, MEd, RCC
Verified Verified
Vancouver, BC V5Z
Welcome to My Counselling Practice! My ideal client is someone facing anxiety, depression, relationship dynamics, or life transitions. They seek a safe, supportive space to explore their thoughts and emotions. They aim to build resilience, develop coping strategies, and achieve personal goals. They want to understand themselves better and improve their relationships, striving for a fulfilling life. Their ultimate goal is holistic well-being and thriving amidst life's challenges. For more information on my practice and my biography please visit my website at www.alignedcounselling.com
Welcome to My Counselling Practice! My ideal client is someone facing anxiety, depression, relationship dynamics, or life transitions. They seek a safe, supportive space to explore their thoughts and emotions. They aim to build resilience, develop coping strategies, and achieve personal goals. They want to understand themselves better and improve their relationships, striving for a fulfilling life. Their ultimate goal is holistic well-being and thriving amidst life's challenges. For more information on my practice and my biography please visit my website at www.alignedcounselling.com
(431) 532-2088 View (431) 532-2088
Photo of Ari Mastro, MSW, RSW, Registered Social Worker
Ari Mastro
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Online Only
Supporting the 2SLGBTQ+ community and allies! Do you need a safe, respectful & non-judgemental space to decompress about what is going on in the world and in your life? Reach out for compassionate, integrative & whole-person centred approach to therapy.
Supporting the 2SLGBTQ+ community and allies! Do you need a safe, respectful & non-judgemental space to decompress about what is going on in the world and in your life? Reach out for compassionate, integrative & whole-person centred approach to therapy.
(289) 207-3567 View (289) 207-3567
Photo of Luciana R. C. Daghum, MA, RCC, Counsellor
Luciana R. C. Daghum
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5Z
* Please e-mail prior to arrange an information phone call * I have maintained and deepened my passion for working with children and assisting families since I began counselling in 2000. I strive to facilitate the personal growth and healing in a non-directive way, in a manner that is empathetic, warm, and accepting. I see children as an essential component of a healthy family dynamic and strive to help them through their problems, anxieties, fears, and uncertainties by way of play, art, and sandplay therapy techniques.
* Please e-mail prior to arrange an information phone call * I have maintained and deepened my passion for working with children and assisting families since I began counselling in 2000. I strive to facilitate the personal growth and healing in a non-directive way, in a manner that is empathetic, warm, and accepting. I see children as an essential component of a healthy family dynamic and strive to help them through their problems, anxieties, fears, and uncertainties by way of play, art, and sandplay therapy techniques.
(855) 936-8877 View (855) 936-8877
Photo of Jess Tang, BComm, Counsellor
Jess Tang
Counsellor, BComm
Verified Verified
1 Endorsed
Vancouver, BC V5Z
You deserve to be seen, heard and valued. As a clinician, I believe in meeting you with empathy, compassion and collaboration, and offer a safe space for you to grow and heal. Using a strengths-based and evidence supported approach, I support clients in finding acceptance for all parts of their identity, uncovering deeper understandings of themselves, and healing past wounds and trauma. I enjoy working with high performing, achievement-oriented individuals on issues including perfectionism, self-doubt, anxiety, worthiness. I appreciate the uniqueness of each individual and am committed to ensuring the process reflects your needs.
You deserve to be seen, heard and valued. As a clinician, I believe in meeting you with empathy, compassion and collaboration, and offer a safe space for you to grow and heal. Using a strengths-based and evidence supported approach, I support clients in finding acceptance for all parts of their identity, uncovering deeper understandings of themselves, and healing past wounds and trauma. I enjoy working with high performing, achievement-oriented individuals on issues including perfectionism, self-doubt, anxiety, worthiness. I appreciate the uniqueness of each individual and am committed to ensuring the process reflects your needs.
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Photo of Jenna Braich McRae, MA, BA, BEd, Counsellor
Jenna Braich McRae
Counsellor, MA, BA, BEd
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I know first hand how overwhelming it can be when you're struggling, feel alone or even lost. I specialize in helping women, parents & children (10+) feel more understood, content and secure, less anxious, depressed and stuck, improving their confidence and self-worth. I help my clients become the version of themselves they want to feel happier with and proud of. My clients can expect to feel reassurance, inner strength, feel motivated for change, find more happiness within themselves and relationships, they believe in themselves more, and they begin to view their past and present experiences in a gentle and more tolerable light.
I know first hand how overwhelming it can be when you're struggling, feel alone or even lost. I specialize in helping women, parents & children (10+) feel more understood, content and secure, less anxious, depressed and stuck, improving their confidence and self-worth. I help my clients become the version of themselves they want to feel happier with and proud of. My clients can expect to feel reassurance, inner strength, feel motivated for change, find more happiness within themselves and relationships, they believe in themselves more, and they begin to view their past and present experiences in a gentle and more tolerable light.
(647) 496-0734 View (647) 496-0734
Photo of Jesse Ziegler - Little Mountain Counselling, Jesse Ziegler, RTC, Counsellor
Little Mountain Counselling, Jesse Ziegler
Counsellor, RTC
Verified Verified
1 Endorsed
Vancouver, BC V5Z
Feeling anxious, overwhelmed, or just need a neutral ear to listen? I am here for you. These are strange times we are living in and you are definitely not alone, although sometimes it can feel that way. You deserve to feel happiness, less anxious, and to feel that you have a purpose. I can help you get back to the best version of YOU.
Feeling anxious, overwhelmed, or just need a neutral ear to listen? I am here for you. These are strange times we are living in and you are definitely not alone, although sometimes it can feel that way. You deserve to feel happiness, less anxious, and to feel that you have a purpose. I can help you get back to the best version of YOU.
(587) 741-0104 View (587) 741-0104
Photo of Tina Gutheridge - TinaGWellness counselling & coaching, RPC, MPCC, Counsellor
TinaGWellness counselling & coaching
Counsellor, RPC, MPCC
Verified Verified
Online Only
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
(778) 401-9540 View (778) 401-9540
Photo of Debbie Leung, PhD, RPsych, Psychologist
Debbie Leung
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V5Z
I am a Registered Psychologist and director of Wise Mind Centre, a Vancouver-based service that provides primarily cognitive behavior therapy (CBT) and comprehensive dialectical behavior therapy (DBT) to adolescents and adult clients and their loved ones. I work with clients who struggle with a variety of psychological problems, including anxiety, OCD, stress, depression, substance use, life transitions, parenting difficulties, self-harm behavior, suicidal ideations, PTSD, interpersonal difficulties, emotion regulation difficulties, and borderline personality disorder. My service could be offered in both English and Chinese.
I am a Registered Psychologist and director of Wise Mind Centre, a Vancouver-based service that provides primarily cognitive behavior therapy (CBT) and comprehensive dialectical behavior therapy (DBT) to adolescents and adult clients and their loved ones. I work with clients who struggle with a variety of psychological problems, including anxiety, OCD, stress, depression, substance use, life transitions, parenting difficulties, self-harm behavior, suicidal ideations, PTSD, interpersonal difficulties, emotion regulation difficulties, and borderline personality disorder. My service could be offered in both English and Chinese.
(877) 594-7727 View (877) 594-7727
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How does your Counsellor compare?

Number of Counsellors in V5Z

100+

Average cost per session

$160

Counsellors in V5Z who prioritize treating:

94% Anxiety
86% Self Esteem
85% Depression
82% Stress
78% Relationship Issues
72% Life Transitions
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

60% SunLife
57% Pacific Blue Cross
56% Green Shield Canada

How Counsellors in V5Z see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary