Therapists in V5Z

I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.

I believe everyone has the ability to restore hope, strength, balance, joy, clarity, and connection to live a meaningful life. At certain points we may need help to recognize our strengths, to accept our choices, to explore our patterns, to understand our experiences, to heal, and to move toward our most fulfilling life.

Hi there! My name is Mel. I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC) and I hold a Master of Arts in Counselling Psychology from Simon Fraser University. I am also a queer, trans non-binary person and second generation Canadian born to Greek immigrants.

I am an RCC with over 14 years of experience in the field. I offer in person (Vancouver) and online therapy in Farsi & English. My areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment. I take a holistic approach to therapy, where we explore the emotional, mental, physical, societal & spiritual aspects together.

My name is Veronica and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. I hold a Doctorate of Psychology (PsyD) in Clinical Psychology and a Master's degree in Counselling Psychology (MCP). I work under the supervision of Dr. Carolin Klein. In the past, I have worked directly with individuals experiencing a range of diverse issues, including anxiety, depression, trauma and sexuality-based issues. Most commonly, I witnessed many of those individuals feeling pain and suffering alone. Intimacy and sexuality can be difficult to discuss and can impact your mental health and well-being.

I support female identifying individuals to recognise and change troubling emotions, thoughts and behaviour. My experience is with ages 12- 25, in navigating a range of issues, such as anger, anxiety, depression, life transitions, relationships, identity, loss and trauma. My approach is evidence-based, trauma-informed and collaborative, through an attachment theory lens. In addition to an empathic therapeutic connection, I offer practical tools and strategies to help manage setbacks. Hearing the unique stories of each person I get to know as a therapist is an honour and a privilege. I feel fortunate to be able to do what I love.

If you’re overwhelmed or stuck, or you’ve lost something precious, I can help. If your child is struggling with feelings, or behaviour, or learning, I can help with that, too. My strength lies in helping you identify and celebrate your own unique strengths. I'm certified by the CCPA, and for years I've worked with people of all ages and diverse backgrounds. I offer my clients empathy, respect, curiosity, and honesty.

My primary goal as a therapist is to create a safe, warm, and confidential space where genuine healing is cultivated. Inner Canvas operates through a client-centered lens that embraces non-judgment and compassion, holding space for authentic growth and transformation to occur. I accept and welcome everyone where they're at in their journey, with an open mind and heart. I hold the belief that everything we need to navigate the peaks and valleys of our lives already lies within. It is my honour to journey alongside and empower you as you re-discover your inner strengths and resiliency.

I work with clients seeking psychoeducational assessments. I have had the opportunity to work with individuals from a broad array of cultures and backgrounds. It is my hope to help individuals recognize areas of strength, opportunities for development and supports that will offer greater opportunity for success.

My career in the realm of psychotherapy started with a few basic goals which are now the roots of my practice: I want my clients to feel safe getting vulnerable. I want you to leave feeling understood and that you have had the time to explore inner conflict keeping you stuck. I want to help you find strength, humour and resiliency, even in these uncertain times. In the very least, we'll have a good chat and you'll leave with a different perspective. In 8 years working in mental health, I have developed a skillset for tackling issues around stress, trauma and attachment, relationships, anger, anxiety, depression and substance use.

Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your loved one(s). Or you may be struggling to find a sense of belonging in your family, workplace, or a new community. This sense of isolation can magnify already stressful situations and have negative impacts on both your emotional and physical health. With support, you can experience the growth and healing that can come from reconnecting with yourself, and strengthening your relationship with others. My identities and experiences have shaped me to become the counsellor I am today, a wounded healer.

As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to amaze me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.

Whether you want to move past your past, feel better in the present, or stop worrying about your future — I can help. We are all individuals striving to be a better version of ourselves. What “better” looks like is different for everyone and yours can only be defined by you. My role is to support and guide you in understanding your challenges, defining your desired outcomes, and creating your “better”. Whether it’s learning to cope with anxiety or depression, improving relationships, exploring your identity, or something else that is keeping you stuck, I can help.

Are there aspects of your life where you feel stuck or have difficulty coping? Do you wish for closer connection in relationships? Are events from the past, such as family trauma, holding you back from leading a fulfilled life? My clients are adults, single or in relationships, students, professionals, parents and seniors who grapple with issues including anxiety, depression, life transitions, perfectionism, grief and parenting. Taking that first step to seek counselling can be difficult and finding a counsellor who is right for you may feel overwhelming. I commend you for starting the search.

No extended health benefits? No problem! Now accepting clients who are looking for affordable therapy options. If you are tired or feeling fed-up and stuck but don't know where to start - congratulations - you have taken the first step already. I have over 10 years of experience as a Registered Therapeutic Counsellor, helping clients get 'unstuck'. Whether it be from childhood experiences, life circumstances, emotional, mental or physical reasons - together we can overcome those patterns, help you heal from the past, break free of self-criticism, and discover new ways of living a fulfilling life.

You know the best way out is always through...but "through" is HARD, especially when you're experiencing painful emotions and you're not sure where to start. So let us help you through. Breaking free from deeply-rooted self-doubt, anxiety, body image concerns, relational conflicts, and struggling self-worth isn't something you need to do alone. We've got you! You'll fit right in with us if you're ready to change your relationship with yourself, to really get to know who you are, and finally heal from the patterns that are holding you back.

Mental health support, especially in Asia, is still clouded by stigma today. I am here to ensure that you get the best care for your mental health in a safe and confidential environment. It's not easy deciding to take the first step forward, but know that by just picking up the phone and booking a time with my reception staff, you have already taken that first step. So put down the phone after you've called us and give yourself a pat on the back because that was your first step toward your desired lifestyle.

Congratulations on taking this important step to finding peace and contentment in life. I believe everyone possesses the innate ability and strength to grow, change and heal. By providing a safe and collaborative space for thoughtful conversation, I focus on understanding your unique experiences, struggles, goals, hopes and dreams.

Would you be interested in finding out how your seemingly irrational thoughts, feelings and actions do make perfect sense taking into account your state of mind at a given point in time and under certain circumstances? That could ease your worries and give you proper comfort to practice mindfulness -- moment-to-moment awareness of your experiences without attachment to any particular point of view. You would reach then clarity of mind and lightness. I would help you develop awareness in the course of insight-oriented therapy. I could also provide action-oriented therapy by making suggestions and jointly designing strategies.