Therapists in V5T
Clients tell me I’m calm, curious, and compassionate—a patient, friendly collaborator who helps them find insight, connection, and direction. I'm a good fit with people who sometimes feel a bit “different” or want something a bit different in life. Like most, I am somewhat wounded myself (and relatively comfortable with it), and that helps me connect with people experiencing loneliness, anxiety, depression, feelings of day-to-day boredom and restlessness, and (perhaps especially) existential angst.
Clients tell me I’m calm, curious, and compassionate—a patient, friendly collaborator who helps them find insight, connection, and direction. I'm a good fit with people who sometimes feel a bit “different” or want something a bit different in life. Like most, I am somewhat wounded myself (and relatively comfortable with it), and that helps me connect with people experiencing loneliness, anxiety, depression, feelings of day-to-day boredom and restlessness, and (perhaps especially) existential angst.
Do you feel like your sensitivity is "too much," or your creativity is misunderstood?
Is your nervous system "on edge," trying to survive in a fast-paced, achievement-driven world?
Do you struggle to be fully seen?
I work with people who are deeply creative, sensitive, and beginning to awaken to their own inner voice. At the same time, they may struggle to stay connected to themselves in a demanding, high-pressure environment. Overwhelmed by the demands of work and relationships, it can become difficult to trust their own inner voice.
Do you feel like your sensitivity is "too much," or your creativity is misunderstood?
Is your nervous system "on edge," trying to survive in a fast-paced, achievement-driven world?
Do you struggle to be fully seen?
I work with people who are deeply creative, sensitive, and beginning to awaken to their own inner voice. At the same time, they may struggle to stay connected to themselves in a demanding, high-pressure environment. Overwhelmed by the demands of work and relationships, it can become difficult to trust their own inner voice.
Collective Growth Counselling
Registered Professional Counsellor-Provisional, MPCC-P
1 Endorsed
Online Only
Collective Growth provides compassionate, person-centered counselling in a safe and socially just space, supporting healing, growth, and progress at every stage of the journey. our practice is designed to support individuals on a path toward personal freedom and emotional well-being.
Collective Growth provides compassionate, person-centered counselling in a safe and socially just space, supporting healing, growth, and progress at every stage of the journey. our practice is designed to support individuals on a path toward personal freedom and emotional well-being.
I am a Registered Clinical Counsellor with the BCACC. With a deep commitment to helping women navigate life’s challenges, I aim to provide a warm, supportive space to explore emotions and experiences, heal from past traumas, and uncover patterns of behaviour, helping you gain valuable insight into your personal growth and well-being. I am passionate about supporting women struggling with anxiety, stress, burnout, and relationship challenges, as well as those navigating various life transitions and low self-esteem.
I am a Registered Clinical Counsellor with the BCACC. With a deep commitment to helping women navigate life’s challenges, I aim to provide a warm, supportive space to explore emotions and experiences, heal from past traumas, and uncover patterns of behaviour, helping you gain valuable insight into your personal growth and well-being. I am passionate about supporting women struggling with anxiety, stress, burnout, and relationship challenges, as well as those navigating various life transitions and low self-esteem.
I work with high-capacity adults, including those with ADHD or autism, who feel under-challenged, mentally overactive, or unable to fully express what they know is inside them. Many of my clients aren’t struggling to function—they’re struggling to feel fully engaged, aligned, or utilized. If you know you’re capable of more, but can’t quite translate that into your life, we’ll work to bridge that gap using somatics, relational work, and depth-oriented approaches that move beyond insight into real change. My approach is mutlmodal, adaptable, and personalized for each client, with the aims of supporting lasting, sustainable, change.
I work with high-capacity adults, including those with ADHD or autism, who feel under-challenged, mentally overactive, or unable to fully express what they know is inside them. Many of my clients aren’t struggling to function—they’re struggling to feel fully engaged, aligned, or utilized. If you know you’re capable of more, but can’t quite translate that into your life, we’ll work to bridge that gap using somatics, relational work, and depth-oriented approaches that move beyond insight into real change. My approach is mutlmodal, adaptable, and personalized for each client, with the aims of supporting lasting, sustainable, change.
Feeling stuck? Anxiety, stress, or self-doubt can make it difficult to move forward. Negative thoughts and emotional struggles may affect your sleep, relationships, work, and daily life. Whether you are facing a life transition, relationship difficulties, addiction concerns, or mental health challenges, you do not have to face them alone. Counselling can offer a safe and supportive space to understand what you are going through, develop practical coping skills, and begin moving toward greater clarity and emotional stability.
Feeling stuck? Anxiety, stress, or self-doubt can make it difficult to move forward. Negative thoughts and emotional struggles may affect your sleep, relationships, work, and daily life. Whether you are facing a life transition, relationship difficulties, addiction concerns, or mental health challenges, you do not have to face them alone. Counselling can offer a safe and supportive space to understand what you are going through, develop practical coping skills, and begin moving toward greater clarity and emotional stability.
Welcome and thank you for being here. Whether you are new to therapy or returning for support, I can help you get unstuck, increase awareness, build practical skills, address underlying themes, break patterns, set boundaries, and get back to a place of greater connectedness to yourself and others. My approach to counselling strives to provide you with a compassionate and validating space to do your inner work. There’s nothing “too small/big” or “weird” that can’t be talked about in therapy so long as you feel safe enough to do so. My aim is to ensure you feel heard, understood, supported, and safe in therapy.
Welcome and thank you for being here. Whether you are new to therapy or returning for support, I can help you get unstuck, increase awareness, build practical skills, address underlying themes, break patterns, set boundaries, and get back to a place of greater connectedness to yourself and others. My approach to counselling strives to provide you with a compassionate and validating space to do your inner work. There’s nothing “too small/big” or “weird” that can’t be talked about in therapy so long as you feel safe enough to do so. My aim is to ensure you feel heard, understood, supported, and safe in therapy.
I grew up in a large extended family affected by mental health and addiction. This gave me a practical understanding of how people can make significant life changes and what holds them back from doing so.
My approach is based on the idea that our feelings and behaviors are connected through the nervous systems.
I grew up in a large extended family affected by mental health and addiction. This gave me a practical understanding of how people can make significant life changes and what holds them back from doing so.
My approach is based on the idea that our feelings and behaviors are connected through the nervous systems.
People I work with often experience intense, difficult emotions that are hard to manage and may rely on coping behaviours that lead to more personal suffering and relationship turmoil.
We work together to recognize negative patterns and self-limiting beliefs — and focus on implementing strategies that reduce suffering, build self esteem and result in a greater sense of personal effectiveness and wellbeing. The work we do is informed by DBT, ACT, CBT, mindfulness, and narrative therapy. And the supportive relationship we build forms the foundation for this path of personal growth.
People I work with often experience intense, difficult emotions that are hard to manage and may rely on coping behaviours that lead to more personal suffering and relationship turmoil.
We work together to recognize negative patterns and self-limiting beliefs — and focus on implementing strategies that reduce suffering, build self esteem and result in a greater sense of personal effectiveness and wellbeing. The work we do is informed by DBT, ACT, CBT, mindfulness, and narrative therapy. And the supportive relationship we build forms the foundation for this path of personal growth.
Hello and welcome! I work with people from all backgrounds, who are experiencing a variety of challenges, and help them to determine and meet their individual goals. This might include managing depression and anxiety, minimizing substance use, improving relationships with others and self, navigating life transitions and challenges, creating a more enjoyable and fulfilling life, and/or coping with stressors of all kinds.
Hello and welcome! I work with people from all backgrounds, who are experiencing a variety of challenges, and help them to determine and meet their individual goals. This might include managing depression and anxiety, minimizing substance use, improving relationships with others and self, navigating life transitions and challenges, creating a more enjoyable and fulfilling life, and/or coping with stressors of all kinds.
My ideal clients live with chronic challenges of Anxiety, Depression, grief, loneliness; they may have lost hope that life could be different. They care deeply but somehow lost connection—difficulty managing emotions or chronic perfectionism and self-criticism have pushed others away. They’ve endured loss or trauma and feel adrift, isolated, unable to go forward, overwhelmed by the state of the world, and unable to feel hope or agency. Over the years, the fears and worries have grown, eroding a sense of freedom.
They are ready to find hope and start working toward a life worth living: a life worth sharing.
My ideal clients live with chronic challenges of Anxiety, Depression, grief, loneliness; they may have lost hope that life could be different. They care deeply but somehow lost connection—difficulty managing emotions or chronic perfectionism and self-criticism have pushed others away. They’ve endured loss or trauma and feel adrift, isolated, unable to go forward, overwhelmed by the state of the world, and unable to feel hope or agency. Over the years, the fears and worries have grown, eroding a sense of freedom.
They are ready to find hope and start working toward a life worth living: a life worth sharing.
We are living in extremely challenging times - witnessing the rise of fascism, genocides, war, displacement, and climate change. For BIPOC, LGBTQIA2S+, women, people with mental health issues, and others of marginalized identities, it is exhausting to exist in this colonial & capitalist world. These systems were not built for us. They constantly extract from us and undermine our worth. It is important to know that you matter and deserve to be heard in a space that does not blame you for not doing or being enough. I support people of marginalized identities & allies to process their grief, honour their rage, and heal their wounds.
We are living in extremely challenging times - witnessing the rise of fascism, genocides, war, displacement, and climate change. For BIPOC, LGBTQIA2S+, women, people with mental health issues, and others of marginalized identities, it is exhausting to exist in this colonial & capitalist world. These systems were not built for us. They constantly extract from us and undermine our worth. It is important to know that you matter and deserve to be heard in a space that does not blame you for not doing or being enough. I support people of marginalized identities & allies to process their grief, honour their rage, and heal their wounds.
I am a strong believer that everyone deserves to live with happiness and purpose, and enjoy supporting my clients to discover what it means to them to live a fulfilled life. Together, we can work on healthy relationships and boundary setting, self-exploration and meaning. Offering patience, kindness and empathy to all of my clients, my practice is rooted in creating a space that is non-judgmental, anti-oppressive, warm, and supportive where you feel comfortable exploring and expressing yourself freely. I bring a deep appreciation for the courage it takes to seek support and the resilience people carry within them.
I am a strong believer that everyone deserves to live with happiness and purpose, and enjoy supporting my clients to discover what it means to them to live a fulfilled life. Together, we can work on healthy relationships and boundary setting, self-exploration and meaning. Offering patience, kindness and empathy to all of my clients, my practice is rooted in creating a space that is non-judgmental, anti-oppressive, warm, and supportive where you feel comfortable exploring and expressing yourself freely. I bring a deep appreciation for the courage it takes to seek support and the resilience people carry within them.
Kristen Hydes Counselling Consulting & Supervision
Registered Social Worker, MACP, RSW, CCC, CCS
2 Endorsed
Online Only
I'm so glad you are here.
I am currently accepting clients for supervision/consultation as a registered CCS with the CCPA. All other clients are referred to Tess Lavelle-Sutton (RSW) who is a member of this practice and accepting new clients.
I arrive to my supervision practice with 12+ years of counselling in both the public and private sector; I understand burnout, imposter syndrome, scarcity mindset...and all the beautiful and hard parts of this work. I work from a fierce intersectional feminist lens and love witnessing therapists thrive, take big leaps in their career and watch their visions unfold (whatever they may be!).
I'm so glad you are here.
I am currently accepting clients for supervision/consultation as a registered CCS with the CCPA. All other clients are referred to Tess Lavelle-Sutton (RSW) who is a member of this practice and accepting new clients.
I arrive to my supervision practice with 12+ years of counselling in both the public and private sector; I understand burnout, imposter syndrome, scarcity mindset...and all the beautiful and hard parts of this work. I work from a fierce intersectional feminist lens and love witnessing therapists thrive, take big leaps in their career and watch their visions unfold (whatever they may be!).
My counselling approach is genuinely listening, not only to words, but the meaning, with understanding, compassion and kindness. The positive therapeutic relationship between a client and counsellor is everything. I use a Humanistic-Experiential approach which nurtures openness, cultivating a deeply compassionate relationship with your inner self, and acknowledging your thoughts, feelings and desires without judgment. “The curious paradox is that when I accept myself just as I am, then I can change.” ― Carl R. Rogers
My counselling approach is genuinely listening, not only to words, but the meaning, with understanding, compassion and kindness. The positive therapeutic relationship between a client and counsellor is everything. I use a Humanistic-Experiential approach which nurtures openness, cultivating a deeply compassionate relationship with your inner self, and acknowledging your thoughts, feelings and desires without judgment. “The curious paradox is that when I accept myself just as I am, then I can change.” ― Carl R. Rogers
I love working with individuals who feel they don’t quite fit into traditional or “normative” spaces. Therapy with me is a place where you can show up exactly as you are—no filtering, no judgment. Whether you’re navigating thoughts, feelings, or experiences that feel confusing, overwhelming, or even shameful, you’ll be met with warmth, respect, and genuine acceptance.
I love working with individuals who feel they don’t quite fit into traditional or “normative” spaces. Therapy with me is a place where you can show up exactly as you are—no filtering, no judgment. Whether you’re navigating thoughts, feelings, or experiences that feel confusing, overwhelming, or even shameful, you’ll be met with warmth, respect, and genuine acceptance.
My approach is tailored to the needs of each individual. I emphasize the importance of a strong, compassionate therapeutic relationship and work primarily from a trauma informed, client-centered model. I incorporate elements of emotion focused, narrative, dialectical behavioural, internal family systems, parts work, attachment, strengths/resiliency based, and somatic approaches. I primarily work from a process oriented place by working on issues brought up in the moment and spending time breaking down the beliefs, emotions, and behaviours that accompany each issue.
My approach is tailored to the needs of each individual. I emphasize the importance of a strong, compassionate therapeutic relationship and work primarily from a trauma informed, client-centered model. I incorporate elements of emotion focused, narrative, dialectical behavioural, internal family systems, parts work, attachment, strengths/resiliency based, and somatic approaches. I primarily work from a process oriented place by working on issues brought up in the moment and spending time breaking down the beliefs, emotions, and behaviours that accompany each issue.
Have you ever felt that internal tug-of-war? That part of you seeking connection while another feels fear? Life's complexities can bring about challenges, from unresolved traumas to internal conflicts. You might be seeking a safe space to explore and understand these aspects of your story. I'm delighted to connect with you on your journey towards healing and self-discovery. In our sessions, I prioritize creating an environment where your experiences take center stage. Together, we will navigate your emotions, thoughts, and challenges, allowing you to explore, understand, and transform. Relationships are at the heart of healing.
Have you ever felt that internal tug-of-war? That part of you seeking connection while another feels fear? Life's complexities can bring about challenges, from unresolved traumas to internal conflicts. You might be seeking a safe space to explore and understand these aspects of your story. I'm delighted to connect with you on your journey towards healing and self-discovery. In our sessions, I prioritize creating an environment where your experiences take center stage. Together, we will navigate your emotions, thoughts, and challenges, allowing you to explore, understand, and transform. Relationships are at the heart of healing.
Something feels off — and you're tired of carrying it alone.
Maybe relationships feel strained, anxiety has become background noise, or life has shifted in ways you didn't expect. I work with people navigating anxiety, relationship struggles, grief, and major life transitions.
My approach is trauma-informed, body-based, and collaborative. Whatever brought you here, you don't have to keep figuring it out by yourself.
Counselling is a place to slow down, understand what's beneath the surface, and start building a life that feels like yours again. You set the pace. There's no pressure to have anything figured out before we begin.
Something feels off — and you're tired of carrying it alone.
Maybe relationships feel strained, anxiety has become background noise, or life has shifted in ways you didn't expect. I work with people navigating anxiety, relationship struggles, grief, and major life transitions.
My approach is trauma-informed, body-based, and collaborative. Whatever brought you here, you don't have to keep figuring it out by yourself.
Counselling is a place to slow down, understand what's beneath the surface, and start building a life that feels like yours again. You set the pace. There's no pressure to have anything figured out before we begin.
While pain is inevitable in our lives, counselling can provide you the support you need to help reduce the suffering you are experiencing. The relationship between a counsellor and client is the most important indicator of success in therapy, and with me you will find a counsellor that is compassionate and genuine. I work with people who are struggling to understand why their thoughts and emotions seem to take over at times. I can help you build insight into your experience, teach you skills to strengthen your resilience, and help you take steps to build a more meaningful life.
While pain is inevitable in our lives, counselling can provide you the support you need to help reduce the suffering you are experiencing. The relationship between a counsellor and client is the most important indicator of success in therapy, and with me you will find a counsellor that is compassionate and genuine. I work with people who are struggling to understand why their thoughts and emotions seem to take over at times. I can help you build insight into your experience, teach you skills to strengthen your resilience, and help you take steps to build a more meaningful life.
See more therapy options for V5T
How does your Counsellor compare?
Number of Counsellors in V5T
100+
Average cost per session
$159
Counsellors in V5T who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Relationship Issues |
| 80% | Depression |
| 79% | Relationship Anxiety |
Average years in practice
6 Years
Top 3 insurances accepted
| 69% | Pacific Blue Cross |
| 63% | Manulife |
| 62% | SunLife |
How Counsellors in V5T see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 81% | Female | |
| 14% | Male | |
| 5% | Non-Binary |